Limela

Tšebeliso ea sebaka sa maemo

Taba ea hore boemo ba mobu o bitsoa ke batho ba nang le mabitso a mang le a mabeli a metso e supileng a bontša hore motho ha a na maikutlo a joalo ho joang, thahasello ea hae ho eona le ho hlompha litšobotsi tsa eona tse sa tšoaneng tsa bohlokoa. Ha e le hantle, semela se ka ho feletseng, joalo ka ha se re, ho tloha ho metso ho ea ho metso, se khona ho ruisa batho molemo, ha se tšoanelehe empa se tšoaneloa ke lehlakoreng la bona.

Tlhaloso

Mantsiboea ke oa lelapa le tummeng la legume mme ke setlama sa dioecious perennial. Joang bona bo phahama ka holimo ho mobu ho fihlela bophahamo ba lisenthimithara tse 30 ho isa ho tse 120. E na le lipalesa tse khanyang haholo tsa mmala a mosehla, le hoja libakeng tse ling ho na le limela tse nang le botala bo botala kapa bo bosoeu bo botala.

Li-cranes holim'a bakoang li na le monoache oo ka oona, ka mokhoa oa setho sa hae sa pea, o khomarelang litšehetso. Ha se tšabe haholo serame sa meteo le ho hanyetsa mafu a fungal.

Ithute ka baemeli ba bang ba lelapa la legume - li-chickpeas, soya, clover, clitoria, linaoa tse ntšo, tse khubelu, tse tšoeu, li-peas, li-peas, likhase tse monate, li-dolikhos, lefielo, li-pepper, li-peanut, linaoa, li-peas, li-acacia, certzis, vetch, lupine , lesere.
Sebaka sa sebaka sa leholimo se atile ho pholletsa le Europe, likarolong tse ngata tsa Asia, se ntse se hōla esita le Afrika 'me se lula hantle Amerika Leboea, moo se neng se romeloa Europe. Ka ho fetisisa haholo, joang bo ikutloa ka mobu o nonneng oa meru e fokolang, haholo-holo ka birch, metseng e meholo le matsoapong, hammoho le mehlape ea steppe. Ho rata leseli haholo, empa ho shading ho hong ho etsa ntle le bothata.
Na ua tseba? Lelapa la legume, kapa le boetse le bitsoa, ​​tšoèlè e ntse e hōla hoo e batlang e le hohle - ho tloha libakeng tsa tropike tse chesang ho ea fihla Leboea le Hōle 'me ka ponahalo ea lona e ka emela joang bo tlaase le lifate tse matla tsa limithara tse 80.

Ho theha le ho sebelisoa

Semela sena kaofela se tletse limatlafatsi tseo ka mokhoa o itseng li leng molemo bakeng sa bophelo bo botle ba batho. Ka mohlala, e na le potasiamo e ngata le khalsiamo. E boetse e na le tse ling tse ngata tse nyenyane le macronutrients tse kang phosphorus, sulfur, magnesium le sodium. Ntho e fokolang ea nickel, zinki, koporo, cadmium le cobalt e boetse e tsejoa ka boemo ba sebaka seo.

Setlama se na le vithamine C e ngata, retinol, e leng vithamine A, vithamine P, carotene, quercetin, saponins, kofi le acic acid, kaempferol.

Kaha o na le lelapa la legume, li-cranes li ruile haholo liprotheine. Lintho tse ngata tsa fiber, lihlahisoa le mafura a naetrojene li kenngoa likarolong tsa eona tse tala. Li-amino acid tse bohlokoa ka ho fetisisa tse kang serine, alanine, proline, histamine, tryptophan, lysine le leucine li patiloe ka mofuta o tšoanang.

Histori e boetse e fumanoa ho motso oa adam, cocoa, mahe a linotši le lebitla la lebese.
Ha mae a bomme a theha semela, o na le boholo ba mahloriso a flavonoids. Ho na le lintho tse ling tse sebetsang tse phelang, tse kang rutin, ononin, formononetin.
Rutin e ntlafatsa boitšireletso ba 'mele khahlanong le mahlaseli a kotsi, e fumanoa motso oa monko o nkhang hamonate, oli ea khauta, khauta, mokopu, marjoram, ho tsuba ha khauta, ho lahla amaranth, medunits, tansy, moholo, zizyphus, hillwort, basilica.
Setebelisoa se matla sa semela se nang le lisebelisoa bakeng sa 'mele oa motho se hlahisitse litšoaneleho tsa eona tsa litlhare tse phahameng. Boteng bo bonahalang ba flavonoids bo khothalelitse boemo ba mobu ho palo ea bakhanni ba antioxidant tse sebelisoang ka mafolofolo litokisetsong tsa litlama tse matlafatsang tsamaiso ea 'mele ea ho itšireletsa mafung.

Bokhoni bo hlakileng ba ho sebetsana le ho kula, ho ruruha, likokoana-hloko le libaktheria tse kotsi ka lebaka la ho ba teng ha acid e nang le oli. E thibela liphello tsa allergic le boteng ba vithamine ea P, e leng se thusang tsela ea ho fokola ha pululo.

Na ua tseba? Ho fihlela bofelong ba lekholo la XVIII, meriana ea setso e ne e se sebaka se arohileng 'me e sa arohane le meriana ea molao. Phekolo e ne e itšetlehile ka lithuto tsa lingaka tsa boholo-holo, ho akarelletsa le Hippocrates.
Li-glycosides, ononin le rutin, li hlile li kenya letsoho ntoeng khahlanong le edema le bohloko. Caffeine le asiti e nang le likarolo tsa moea tsa ho mamella ho ama liketso tsa boko, li eketsa mosebetsi oa tsona, empa li sa ame ho eketseha ha khatello ea mali. Tšebeliso ea nako e telele ea litholoana tsa peō ea peo le boemo ba likaroloana, ka lebaka la ho ba teng ho tsona ka oxalyldiaminopropionic acid, e tletse ho phalla, ho shoele litho tsa lipheletsong tse tlase.

Limela tsa semela li etsa hore ho khonehe ho itokisetsa li-infusions, li-extracts le litlolo tse entsoeng ka letsoho hore li boloke mosebetsi oa tsamaiso ea methapo, ho loantša khatello ea kelello le lipelo tsa pelo. Ho fokotsa li-cranes, ho na le thepa ea li-expectorant, ho thusa ho phekola bronchitis e sa foleng le khohlela ea mekhoa e fapa-fapaneng. Ho kenngoa ha peō ea peō ho atleha ho felisa ho hloka matla, hammoho le mathata a nang le mpa, liphio le senya.

Blue-cyanus, lemon balm, le-willow-tea, whitehead, lavender, koena, devyasil, pine sap, peony, dill, onosma, leboea boroko quince, quince le St. John's wort li na le tšusumetso e mpe.

Pokello le polokelo

Nako e nepahetseng ea ho bokella likarolo tse tala tsa li-cranes ke nako ho tloha tšimolohong ea lipalesa ho qala qalong ea fruiting. Joale ke hore joang bo na le meriana e mengata ea meriana. U ka omisa joang le moemong o emisitsoeng ka lihlopha tse nyane.

Lihlahisoa tse bokelitsoeng le makhasi a behoa sebakeng se tšesaane sebakeng se sabaletseng, empa a sirelelitsoe letsatsing le pula. Boloka joang bo omisitsoeng likotong tsa khalase kapa mekotla ea line.

Ke habohlokoa! Sebakeng se setle se omisitsoeng hantle, litšoaneleho tsa eona tsa pholiso li ka nka lilemo tse peli.
Li-rhizomes tsa limela li ka bokelloa ka mor'a ho fela ha nako e ntseng e hōla ka October kapa mathoasong a selemo. Ba lokela ho hlatsoa hantle le ho omisoa ka tsela e tšoanang le karolo e ka hodimo. Ka linako tse ling ba retelehela ho sebelisa lihove kapa li-dryer tse khethehileng.

'Me mathoasong a selemo u ka ja letlobo le makhasi e le salate ka ho toba, ho thoe "ho tloha serapeng". Peo ea lijo-thollo, e tsitsitsoeng le e omisitsoeng, hangata e bolokiloe ka lijana tse koetsoeng ka thata sebakeng se phodileng hoo e ka bang selemo.

Tšebeliso ea sebaka se phahameng sa meriana ea setso

Mokhoa o phahameng oa setlama o nang le lintho tse molemo o rerile hore o sebelisoe haholo ke ba folisang meriana ea setso.

Phekolo

Bohloko bo bohloko pelong, sebetsana ka katleho le ho hlobaela le ho felisa letšollo decoction ho tloha motso oa joang bo hlahisoang ke ba phekolli ba mefuta, e lokiselitsoeng ho tloha khalase ea metsi a phehile le likhabapo tse peli tsa rhizome e omisitsoeng, e khona ho etsa joalo. Motsoako ona o phehiloe kotara ea hora ka ho hlapa metsi, ho tsitlella lihora tse 'maloa, ho hloekisa le ho noa lipofu tse peli ka makhetlo a mararo ka letsatsi.

Ho tšeloa ho tsoa ho karolo e tala ea bafolisi ba batho ba li-cranes ho hlaphoheloa ha litho tsa phefumoloho, ho khaotsa ho khohlela le ho tsosoa ha sekhahla. Bakeng sa sena, teaspoon ea joang bo omisitsoeng e huleloa lihora tse peli ka lilithara tse 200 tsa metsi a belang, ka mor'a moo, ka foromo e hloekisitsoeng, ho tšeloa ho nkoa halofo ea hora pele lijo li lekanngoa ka tekanyo ea khase e le 'ngoe ka makhetlo a mararo ka letsatsi. Ho tšeloa ha eona ka mokhoa o tšoanang oa ho rinsing ho thusa mathata a nang le tšobotsi e phahameng ea ho hema, hammoho le ho ruruha molomong.

Primrose, mafura a likhama, Icelandic moss, fennel, amora, li-cloves, li-radish tse tšoeu, ivy, knotweed le thyme li sebelisetsoa ho loantša khohlela.
Bafolisi ba atlehileng ba sebelisa pholiso ea maqeba a bolaeang ka ho qhibiliha ho matla ha makhasi a tala, ao pele a neng a e-na le botle.

Video: tshebeliso ea boemo ba sebaka

Recipes

Ho pheha metsi a marang-rang a marang-rang bakeng sa phekolo ea bronchitis, haeba teaspoon ea litlama tse omisitsoeng e tšela khalase ea metsi a belang 'me e lumelle hore e qale halofo ea hora. Mokelikeli o hlahisoang ke motsoako o lokela ho nkoa feela ka mocheso o se nang lilithara tse fetang 15 ka nako ka makhetlo a mararo ka letsatsi.

Ho rarolla mathata a pelo ea methapo ea pelo, ho ntlafatsa mosebetsi oa pampiri ea meno, ho loantša boroko, thrombophlebitis, ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung le ho tšoara serame. Lokisetsa ho fokotsa karolo ea leshome ea teaspoon ea litlama tse khethiloeng le metsi a phehile a libililithara tse makholo a mabeli, a phehiloeng ka metsotso e leshome ka mocheso o tlaase, ebe o nka khaba e kholo lihora tse ling le tse ling tse tharo.

Le mathata a pelo ea methapo ea pelo, ela hloko morara o motšo, hellebore, hawthorn, daikon, Caucasian Dioscorea, zyuznik, libanana tse tala, oli ea komine e ntšo, mahe a linotsi, metsi a geranium, boka ba boka.
Haeba ho na le leukocytosis, lefu la sebete le tšoaetsanoang, maloetse a mangata, ho belaelloa ka oncology U ka etsa hore li-grama tse leshome tsa metso e silafalitsoeng le khalase ea metsi a phehiloeng, e tsitsitseng lihora tse tšeletseng. Pheko ena e lokela ho nkoa ka teaspoon lihora tse tharo.

Li-broths li lokela ho bolokoa ka sehatsetsing ka matsatsi a mane ho feta, ho tšoaetsoa mafu - ha ho feta letsatsi.

Tšebeliso ea boemo ba sebaka sa ho pheha

Ka palo ea liprotheine linaoa, mokokotlo o khona ho hlōlisana le litho tsa malapa a haufi, lierekisi le lentile. Ka hona, batho ba Caucasia ba thabela ho pheha le ho ja linaoa tsa boemo, 'me makhasi a eona a tala le limela li kenngoa lisaleng le sopho. Hape, Asia, linaoa li na le fatše 'me li kenyelletsoa ho phofo, e leng bohlokoa ba lijo tse ntseng li eketseha.

Ho phaella moo, lipalesa tsa setlama sena li ntle haholo mahe a linotsi limela. 'Nete, linotsi ha li hlahise mahe a linotši haholo ho lipalesa tsa eona tse ntle - hoo e ka bang lik'hilograma tse 20 ka hektare, empa e na le litšobotsi tse phahameng tsa ho latsoa le ho phekola.

Ke habohlokoa! Le hoja ho sa lumellane le tšebeliso ea maemo, ntle le ho se mamellane ka bomong, ha hoa hlokahala ho sebelisa hampe mekhoa e tsoang ho eona e le ho qoba mathata a nang le methapo le mokokotlo oa mokokotlo.

Tšebeliso ea boemo ba sebaka sa libaka libakeng tse ling

Ka mefuta eohle ea eona e folisang le ea phepo e nepahetseng, khalase eo e boetse e na le moelelo oa ho khabisa. Lipalesa tsa eona tse khanyang le tsa pele li khona ho khabisa libethe tsa lipalesa, libethe tsa lipalesa le sebaka sa serapeng, seo semela sena se ntseng se sebelisoa haholo ke balemi ba lirapa, balemi ba lipalesa le beng ba libaka.

Empa ena hase melemo eohle ea setlama se setle. Ke phepo e nepahetseng bakeng sa liphoofolo tse ruuoang, ho fa batho ba ka bang mashome a mahlano ba limela tse tala ka hektare, 'me ka nako e le nngwe ba matlafatsa mobu ka nitrogen. 'Me ho tsoa lihlopha ho hlahisa casin, e leng ho hlahisoang ha sekhomaretsi sa mapolanka a boleng bo phahameng, hammoho le ho hlahisa starch ea pele. Mefuta e joalo e sa tšoaneng le e sa tšoaneng e ntse e re pota-pota. E khahlisa leihlo, e fula lefats'e, e fepa batho le liphoofolo, e folisa 'mele oa motho' me ha e hloke ntho leha e le efe ho tsona ntle le ho sireletsa libaka tsa tsona ho hloeka ha tsona pele.