Limela tsa joang tsa limela tsa parsley, joaloka semela ka boeona, li na le ntlo ea polokelo ea lintho tse sebetsang ka lintho tse phelang - ho tloha mafura a bohlokoa ho li-vithamine le liminerale tsa bohlokoa. Har'a tsona, ho tšoaetsoa ke mafu le li-decoctions bakeng sa tšebeliso ea ka hare le ka hare ho 'nile ha lokisetsoa mafu a fapa-fapaneng a litho tsa lits'ebeletso le litsamaiso.
Peo ena e sebelisoa haholo meriana ea setso e le lithethefatsi le ho qhibiliha, ho fetola hape le ho loantša maloetse. Sehloohong seo u tla ithuta ka peo ea parsley, nako ea ho boloka le ho e sebelisa bakeng sa meriana.
Tse ka Hare:
- U ka khetholla joang?
- Ho tloha lihoete
- Ho shebahala le lekhasi ho shebahala joang?
- Hokae le hore na u ka reka bokae: litheko Moscow, St. Petersburg
- Ho lengoa le marulelo bophelo
- Li-vithamine, micro le macronutrients
- Lik'hemik'hale tsa makhasi a joang
- Lik'hemik'hale tsa motso meroho
- Litlhare tsa meriana le li-contraindications
- Litaelo ka mehato ea kamohelo
- Prostate tincture recipe
- Tšekere e phahameng ea mali
- Cystitis
- Urolithiasis
- Ho bata haholo
- Litlhahiso tsa tšebeliso ea cosmetology
- Freckles
- Moro ho ntlafatsa kgolo ea moriri
Tlhaloso ea ponahalo le lifoto tsa lifoto
Peo e na le likhokahano tse fokolang ka mokhoa o otlolohileng oa lipepa tse otlolohileng tse tsamaisoang ka bolelele ba peo. Monko o monate o monate, o sa tsejoe, o hanela liphello tsa mocheso.
Peo ea metso e sa tšoaneng ea parsley ke limilimithara tse 4 ho isa ho tse 6 ka boholo, 'mala:
- botala bo bobebe;
- e bohlooho-botala;
- Marsh.
Sebopeho se phahame haholo ho feta lekhasi la parsley. Limela li na le sebopeho se entsoeng ka lebota ka mokhoa o fokolang oa liphallelo tse lefifi tse tsamaeang le bolelele ba peo. Monko o monate o monate, oa tsebahala, o tsitsitse.
U ka khetholla joang?
Ho tloha lihoete
Nahana ka mokhoa oa ho khetholla limela tsa semela: parsley le lihoete. Ho fapana le peo ea liroete, peo ea mefuta eohle ea parsley:
- ho pota-potiloe, ho se na setae;
- bonolo habonolo ho tloha achenes ha e butsoitse;
- e-na le oli e hlokahalang e sireletsang ka ntle;
- e sireletsa khahlanong le tšilafalo le ho kenella metsing.
Lihoete tsa lihoete:
- ho khanyetsa;
- moriti oa mebala o haufi le mosehla o mosehla;
- hape lihoete tsa liroto li otlolohile, ho fapana le dipeo tsa parsley, tse nang le sebopeho se fokolang, tse nang le 'mala o lefifi.
Ho shebahala le lekhasi ho shebahala joang?
Peo ea parsley e monate e na le bophara ba limilimithara tse 5-6:
- Ho bobebe, bo botala-bo botala.
- Sebopeho sa bona se khabisitsoeng se bonahala, empa se sa hlahelehe.
- Sebopeho se pota-potile, 'me tatso ke monate le tonic.
Leaf pearley peo, ka ho fapana:
- ovoid;
- e kopane;
- ka ntlha e bohale;
- lefifi
- khauta e sootho;
- ho imoloha ho bonahalang holim'a peō.
Hokae le hore na u ka reka bokae: litheko Moscow, St. Petersburg
Peō ea mefuta eohle ea parsley e ka rekoa mabenkeleng a lirapa Moscow le St. Petersburg, e ka laeloa Inthaneteng ka ho romela malapa. Peo e rekisoa ka mekotla ea pampiri ea 2 grams. Ntle le ho pepa, theko ea lipeo e tloha li-ruble tse 4 ho isa ho tse 30 le li-ruble tse 17.
Ho lengoa le marulelo bophelo
Ho mela ha peō ke palo ea peo e lengoang e le palo ea palo ea peo e lenngoeng:
- Ho mela ha peō ea makhasi a parsley ho tloha ho 70 ho isa ho 96 lekholong 'me ho itšetlehile ka tlhokomelo le nako ea ho lema (nakong ea selemo kapa mariha).
- Ho mela ha peō ea parsley ho tloha ho 82 ho isa ho 94 lekholong 'me ho itšetlehile ka lintlha tse tšoanang. Nahana hore na li ka bolokoa likhoeli kapa lilemo tse kae. Ka mor'a hore li butsoe, peo ea mofuta leha e le efe e loketse ho sebelisoa (ho jala le ho ja) lilemo tse 'nè le halofo ho ea ho tse peli, ka mor'a moo li omella, ha ether ea tsona e ntse e tšesaane.
Li-vithamine, micro le macronutrients
Lik'hemik'hale tsa makhasi a joang
- Li-vithamine: thiamine, acid ea pantothenic, folic acid, pyridoxine, cyancobalamin, riboflavin, vithamine A, beta-carotenes.
- Latisa likarolo: glycosides, phytoestrogens, flavonoids, tannins, oli e hlokahalang.
- Macronutrients: khalsiamo, sebabole, molybdenum, magnesium, potasiamo, zinki, phosphorus, selenium, tšepe.
Lik'hemik'hale tsa motso meroho
- Li-vithamine: tsohle B livithamine, phylloquinone, tocopherol, retinoids.
- Latisa likarolo: li-mucus, cellulose, furocoumarin, apigenin, bergapten, kaempferol, flavone glycoside, quercetin, mafura a acids: linolenic, linoleic, oleic, petrolelic, palmitic.
- Macronutrients: phosphorus, zinki, khalsiamo, manganese, sebabole, tšepe.
Litlhare tsa meriana le li-contraindications
- Bokhoni ba ho ntlafatsa takatso ea lijo le ho khutsisoa ha metsoako ea intestinal, pancreatic le gastric lero, ho tsosolosa ha bile ka lebaka la lintho tse phahameng tsa oli e hlokahalang.
- Ho matlafatsa lebota la majoe ka lebaka la ho ba teng ha li-ions tsa tšepe le tsa calcium, phosphorous, ka lebaka la - ntlafatso ea phekolo ea mali lijaneng tse nyenyane.
- Ho potlaka ha metabolism le ho kenngoa ha mafura, lik'habohaedreite, metsi, protheine e bakoang ke ketso ea livithamine tsa sehlopha B, hammoho le ho susumetsa tlhahiso ea li-vithamine ka mala a mala a maholo.
- Tsosoloso ea liphatsa tse peli tsa ka hare le tsa ka hare tsa moru ka lebaka la vithamine A le ba pele ba eona, hammoho le pono e ntlafalitsoeng.
- Ho kenyelletsa li-gland tsa endocrine - litšoelesa tsa thobalano, litšoelesa tsa adrenal, qoqotho ea qoqotho ka lebaka la litho tsa tocopherol, mafura a acids, sebabole, tšepe.
- Calcium e le semela e tlatsetsa ho tlosoa ha marapo a boreleli le a hloekileng.
- Metsi a limolek'hule, manganese le selenium ka ho qhibiliha ha 'mele le ho fokotsa majoe a liphio, senya le senya.
- Ho tlosoa matšoao a vegetative-vascular dystonia, ho boloka molumo oa 'mele oohle ka lebaka la riboflavin le thiamine.
- Ho potlakisa ho tsosolosoa ha litho tsa 'mele le lisele tse bakoang ke retinol.
- Semela se na le liphello tse khahlanong le ho ruruha, li-antiseptic le likokoana-hloko.
Litlhaloso tse lumellanang le tse latelang:
- ho holofala ha renal le ho fokola ha hepatic;
- bokhachane le nako ea lactation;
- hypotension;
- lefu la sethoathoa le maloetse a neuropsychiatric sebakeng sa boemo bo thata;
- ho ruruha ho matla ha setho leha e le sefe;
- ho se mamellane ka bomong ho karolo leha e le efe ea semela.
Litaelo ka mehato ea kamohelo
Prostate tincture recipe
Ha prostate e lokisetsa ho kenngoa ha pepley peo.
Lijo:
- Tablespoons tse 3 tsa peō e omisitsoeng;
- 400 ml ya metsi a belang.
Ho pheha:
- kopanya metsoako ka sekotlolo sa ceramic sekoahelo;
- tsitlella ka lihora tse peli;
- ebe u hloekisa 'me u kene ka setsing se secha.
Kopo: ka molomo, 50 ml ka makhetlo a mararo ka letsatsi hora e le 'ngoe ka mor'a ho fepa lijo bakeng sa likhoeli tse peli.
Tšekere e phahameng ea mali
Le tsoekere e phahameng ea mali e phehiloeng moro.
Lijo:
- Tablespoons tse 5 tsa peo;
- 500 ml ya metsi a sa sirelelitsoeng.
Ho pheha:
- kopanya lisebelisoa ka poloko ea koae;
- tlisa ho pheha;
- emela ka metsotso e 2-3;
- joale tloha ho pholile ho mocheso oa kamore;
- khathatso.
Kopo: ka hare, lipofu tse 2 ka makhetlo a mararo ka letsatsi nako le nako pele u ja kapa u ja. Tsela - likhoeli tse peli.
Cystitis
Bakeng sa ho phekoloa cystitis lokisetsa tincture.
Lijo:
- Ligrama tse 25 tsa peo;
- 250 ml ea metsi a sa sebelisitsoeng kapa lebese.
Ho pheha:
- ho sila ka li-blender kapa seretse;
- tlisa metsi kapa lebese ho pheha;
- kopanya le peo ka sekotlolo se nang le sekwahelo;
- tsitlella ka lihora tse 12;
- khathatso.
Kopo: ka molomo, 1 tablespoon ka makhetlo a 5 ka letsatsi, ho sa tsotellehe lijo. Nka libeke tse 2.
Urolithiasis
Etsa tincture.
Lijo:
- 100 dikgerama tsa lipeo;
- 1 litha ya metsi.
Ho pheha:
- tlisa metsi ho pheha;
- e kenye ho peo;
- tsitlella nako.
Kopo: ka hare, 1 khalase letsatsi le leng le le leng, ho sa tsotellehe lijo tse kenang le nako ea letsatsi. Thupelo e ho fihlela ho khoeli e le 'ngoe.
Ho bata haholo
Etsa tincture le serame.
Lijo:
- Ligrama tse 20 tsa peo;
- 250 ml ea metsi a phehile kapa lebese;
- Di-teaspoon tse 2 tsa mahe a linotši.
Ho pheha:
- pheha metsi;
- kopanya peo le mahe a linotši;
- tsitlella ka lihora tse 3;
- khathatso.
Kopo: ka hare, 3-4 tablespoons makhetlo a mararo ka letsatsi pele u ja ho fihlela u hlaphoheloa.
Litlhahiso tsa tšebeliso ea cosmetology
Freckles
Ha maqhubu a etsa tincture.
Lijo:
- 100 dikgerama tsa peo e sithabetseng;
- 250 ml ea metsi a batang.
Ho pheha:
- lipeo li tšela metsi;
- tsitlella motsoako ka lihora tse 8;
- filthara.
Kopo:
- ka hare: 2 tablespoons 4 ka letsatsi le lijo;
- lihlooho: hlahisa letlalo le amehileng ho fihlela ka makhetlo a 5 ka letsatsi bakeng sa khoeli e le 'ngoe.
Moro ho ntlafatsa kgolo ea moriri
Etsa kopo ea decoction.
Lijo:
- Ligrama tse 30 tsa peō e sithabetseng;
- 100 ml ya metsi;
- 1 tablespoon lero la lemone.
Ho pheha:
- tlisa metsi ho pheha;
- kopana le peō e sithabetseng;
- pholile;
- tšela lero la lemone.
Kopo: ka molomo, 1 tablespoon 1 nako ka letsatsi hoseng pele ho lijo ka khoeli e le 'ngoe.
Peō ea joang ea parsley ke e rarahaneng e ikhethang ea livithamine le liminerale, e leng sebopeho se ruileng se etsang hore se sebelisoe haholo kalafo le thibelo ea maloetse a mangata a batho. Li atleha bakeng sa ho bata, ho kula ha liphio le ho ntša metsi, ho phekola mahlo le limela tsa dystonia, hape li sebelisoa likarolong tse sa tšoaneng tsa cosmetology.