Sehlopha Cornel

Ho lema makotomane serapeng: tlhokomelo le temo
Ho lema le ho hlokomela

Ho lema makotomane serapeng: tlhokomelo le temo

Hazel lichabeng tse ngata ho nkoa e le sefate se makatsang, se pota-potiloeng ke litšōmo, litšōmo le litumela-khoela. Ka mohlala, Maslav a ne a nka semela sena e le se hloekileng le se halalelang, ka hona nakong ea sefefo sa lialuma se neng se ipata ka tlas'a sona, se emisa makala ka lebanta mme se se sebelisetse sebakeng seo ba neng ba batla ho se sireletsa ho lehalima. Sefate sena se hlolla hakaakang le hore na se ka e hōlisa joang malapeng, re hlalosa ka tlase.

Bala Ho Eketsehileng
Cornel

Cornel: Sebelisa, thepa e molemo le li-contraindications

Mefuta ea phekolo ea cornel e tsejoa ka nako e telele 'me e sebelisoa meriana ea setso ka litsela tse sa tšoaneng. Meriana ea cornelian e ke ke ea e-ba pholiso feela, empa e boetse e monate, haeba e le jeme e monko o monate kapa e ruileng e nang le monate o monate. Litholoana tsa lik'hemik'hale le caloric ea cornel Tholoana ea cornel e na le livithamine (C, PP, A) tsoekere (sucrose, glucose, fructose), pectin, carotenoids, tannins, tannins, li-pigment (anthocyanins), li-acids (citric, malic, tartaric, amber), phenolcarboxylic acids (gallic, glyoxalic, salicylic), macronutrients (potassium, calcium, magnesium, sodium, phosphorus), microelements (tšepe, zinki, manganese, iodine), oli e hlokahalang, phytoncides, likatechine.
Bala Ho Eketsehileng