Sehlopha Litholoana

Makhasi a li-Blueberry: melemo le ho lematsa nako ea ho bokella le ho omisa
Blueberries

Makhasi a li-Blueberry: melemo le ho lematsa nako ea ho bokella le ho omisa

Ba bangata ba utloile ka melemo ea blueberries, empa ba seng bakae ba tseba hore makhasi a li-blueberry a na le matlotlo a folisang. Kajeno re tla sheba tlhahisoleseding e mabapi le blueberries, mme ka ho khetheha-hore na ke hobane'ng ha ba sebelisa blueberries, buisana ka thepa e nang le thuso le mekhoa e fapaneng ea ho sebelisa sehlahisoa. Lihlahisoa tsa lik'hemik'hale tsa makhasi a Blueberry li nkoa e le tsa bohlokoa ka lebaka la lintho tse phahameng tsa inulin, flavonoids, anthocyanins.

Bala Ho Eketsehileng
Litholoana

Ho bonolo joang: ho hlophisoa le ho folisa semela?

Serapa se setle haholo, se monate o monate, limela tsa linaoa ke semela sa selemo le selemo se bophahamo ba 20-60 cm, mofuta o monate, oa lelapa la yasnotk. Ho ajoa Crimea, Turkey, Asia Bohareng, e hōla holim'a matsoapo a majoe a majoe, majoe. Lintho tse nang le lik'hemik'hale tsa mohaho O kenyeletsa carvacrol, e senyang lesela la staphylococcus, cymol, borneol, cineole, oli e hlokahalang, 1 g ea bokooa e na le 257 μg ea retinol, 0.37 mg ea thiamine, 1, 81 mg ea pyridoxine, 50 mg ea vithamine C, potasiamo, phosphorus, tšepe le koporo.
Bala Ho Eketsehileng