Heather e tloaelehileng (Calluna vulgaris) - "motsoalle" oa rona ea molemo oa lelapa la heather, tse tsejoang ka meriana ea setso ka mefuta e mengata ea meriana mme e sebelisitsoe ka katleho e kholo.
Semela se fumanoe sebaka le ka lebaka la ponahalo ea eona ea boitlamo.
Ho phaella moo, heather e tloaelehile, e rarollang bothata ka thepa ea thepa ea lihlahisoa tse tala.
Na ua tseba? Ho ea ka tšōmo ea boholo-holo ea Scottish, seno sa boselamose se entsoe ka heather, ka lebaka leo batho ba neng ba sa tsofala 'me ba lula ba ruile.
Lik'hemik'hale tsa therapeutic lisebelisoa tse tala
Mefuta ea phekolo ea heather e bakoa ke lik'hemik'hale tse khethehileng. Libakeng tsohle tsa semela, likatechine, coumarins, phenols le lihlahisoa tsa tsona, phenol carboxylic acids le glycosides li ile tsa fumanoa. Makhasi a boetse a na le flavonoids, tanins le acid acids.
Lintho tse molemo tsa heather mahlaka li bakoa ke tse phahameng tsa li-leucoanthocyanidins, 'me li-rhizomes le letlobo la bacha li bakoa ke proanthocyanidins. Phuleng ea lipalesa, bo-rasaense ba fumane li-vithamine tse ngata, li-trace elements le likarolo tse ling.
Boitsebiso bo joalo bo nang le leruo le lengata bo ile ba hohela lingaka le lingaka tse ngata, bao e seng khale ba li sebelisa e le meriana.
Heather e mengata
Semela sena se na le metsoako e bonolo ea hypotensive le hypothermic, 'me e boetse e khetholloa ka liketso tsa antibacterial le diaphoretic. Ho phaella moo, ho potlakisa tekanyo ea ho thibela mali, ho senya tsamaiso ea methapo ka ho teba maikutlo maikutlong.
Ho folisa thepa
Heather e sebelisoa hohle merianeng ea molao le ea mofuta o mong.
Tšebeliso ea eona e atleha haholo ho phekola lefuba la pulmona, khohlela, maloetse a mangata a tšoaetsanoang, maling a mangata, gout le rheumatism. Heather ha a sebelise feela batho ba nang le bothata ba ho se robale, ba se nang maikutlo.
Heather Infusions e sebelisetsoang ho tšoara neurasthenia, ho ruruha ha pelo, gastritis, ho ruruha ha senya. Li ka boela tsa sebelisoa ho phekola li-angina le ho ruruha molomong.
Heather broth o sebetsana le maqeba, mahlaseli a letsatsi, likokoana-hloko tse fokolang le mathata a mang a letlalo.
Heath Recipes ka Phekolo ea Meriana
Joang ho pheha heather infusion
Bakeng sa ho hlophisoa ha bokahohle bo kenngoa hohle 20 g ea lintho tse tala tse ommeng li tšeloa ka khalase ea metsi, li bolokiloe ka letsatsing la ho hlatsoa metsing ka metsotso e 15, ebe li lumelloa hore li qete hora le ho tlhotliloeng. Noa 70-100 ml ka halofo ea hora pele u ja.
Tšebeliso e tahang ea joala Lokisetsa ka tsela ena: 10 g ya joang e silafalitsoeng e tšela 50ml ea 70% ea joala 'me u tsitlella libeke tse peli sebakeng se lefifi. Makhetlo a 3 ka letsatsi, sebelisa marotholi a 40 a tincture ena.
Phello e ntle ea ho phekola mafu a tsamaiso ea methapo e ka finyelloa ka ho sebelisa tse latelang heather infusion: 1 tbsp. l joang bo omeletseng bo tšela khalase ea metsi a belang, e lumelle hore e qete lihora tse tharo. Nka halofo ea khalase ea meriana ka makhetlo a mararo ka letsatsi.
Tšebeliso ea kantle ea heather infusion e ntle haholo bakeng sa gout.
Na ua tseba? Bakeng sa mathata a fapaneng a letlalo linaheng tsa Scandinavia ho tloha nakong e fetileng, mafura a thehiloeng ho phallela haather a sebelisitsoe.
Heather o khetholla
1 tbsp. l Lisebelisoa tse tala li lokela ho tšela litara e le 1 tsa metsi a belang. Ka mor'a moo, lipalesa li phehiloe ka metsotso e 2-3 'me li tsitlella halofo ea hora hore li sebelise thepa ea tsona e ntle. Etsa se tšoanang le infusion.
Decoction ena e bitsoa khahlanong le ho ruruha, diuretic, diaphoretic, hammoho le thepa ea expectorant. E laeloa bakeng sa maloetse a sa tšoaneng a pampiri, ho phefumoloha le tsamaiso ea urogenital, mefuta e fapa-fapaneng ea li-neoplasms.
Ho etsa tee ho semela
Boroko bo botle le bo phomoletsang bo tla fana ka heather tea. Ho etsa sena, senoelo se seng sa metsi a belang se tšela teaspoon ea joang bo omeletseng. Tea e lokela ho fana ka metsotso e 7-10.
Ho etsa joang ho hlatsoa pholiso
Heather bath e na le phello e tšoanang le ea ho sesa kapa sauna ea Russia. E khutlisetsa 'mele oohle ka mor'a ho imeloa kelellong, e kokobetsa tsitsipano ea ka hare.
Bakeng sa eona ho lokisetsa e lokela ho ba 50 g ya lihlahisoa tse tala tšela 7 a etsang dilitara tse a phehile metsi, emetse halofo ea hora, 'me joale mathata ea sephetho moro' me hang-hang sebelisa.
Likarolo tsa ho itokisetsa lisebelisoa tse tala tsa bongaka
Ka kotulo e nepahetseng, heather e tla boloka lisebelisoa tsa eona tsa pholiso ka botlalo.
Ho tloha qetellong ea August ho ea ho mathoasong a October, u ka bokella lipalesa tsa semela le litlhōrō tsa letlobo. Ho tloha boitsebisong bo bokelitsoeng boo u lokelang ho bo etsa, o o omella ka kamoreng e ka tlaase kapa ka tlas'a mokoti, boemo bo boholo ba sena ke boteng ba moriti.
Boloka ho na le setshelo se tiisitsoeng se sa lumelle moea. U se ke ua tlohela heather e ommeng ka letsatsi le tobileng.
Ke habohlokoa! Litsebi li eletsa hore li sebelise ho kotula feela limela tse phelang hantle, tse matla tse hōlang hōle le litsela tse kholo le likhoebo tsa indasteri.
Litla-morao le li-contraindications
Ho sa tsotellehe hore heather e na le lintho tse ngata tse molemo, ho hlokahala hore u nahane ka li-contraindications.
Ho hlakile hore litla-morao tse hlalositsoeng ha li phekoloa ke lingaka ha li e-s'o fumanoe, empa e ke ke ea e-ba ntho e sa utloahaleng ho buisana le ngaka pele u e sebelisa.
Ha ho ratehale ho sebelisa li-infusions le li-decoctions ho semela sena ho batho ba nang le acidity e tlaase ea mpa, le ho eketsa mafu a mangata a sa foleng a litho tsa ka hare le ho se mamellane ho itseng ka semela.
Ke habohlokoa! Ha u sebelisa heather ka lekhetlo la pele, hlokomela ka hloko boiketlo ba hau ho felisa tsela eo u ka itšoarang ka eona.
Kahoo, heather e atleha ho sebelisoa ha ho phekoloa mafu a mangata a tloaelehileng. Ho tataisoa ke phihlelo ea litsebi le kutloisiso, e ka sebelisoa ka mokhoa o sireletsehileng ho ntlafatsa bophelo bo botle.
