Aronia e nate-fruited, e na le-fruited rowan, - ke shrub kapa sefate se nang le monate o monate o monate le o monate, o bohlokoa haholo bakeng sa thepa ea eona.
Ho tsebahala ka hohle ho Chernoplodka, ho sa tsotellehe mehlolo e babatsehang e nang le melemo, e ne e batla e le morao tjena, lilemong tse ka bang lekholo tse fetileng feela, 'me e lefa semela sena ho motlatsi e moholo oa Russia ea bitsoang Ivan Michurin. Sehlooho sena se tla u bolella ka chokeberry, mefuta ea eona ea meriana le li-contraindications.
Na ua tseba? Lebitso la Selatine la chokeberry ke aronia melanocarpa, e fetoletsoeng e le "melee e meholo e metšo".
Lihlahisoa tsa lik'hemik'hale le lik'halori tsa li-black chokeberry monokotsoai
Sebopeho sa Aaron se akarelletsa tsoekere ea tlhaho (tsoekere, sucrose, fructose), pectin le tannins, malic, folic le tse ling tsa li-acid, tocopherols, phylloquinone, pyrodoxin, niacin, thiamine, anthocyanins, flavonoids, sorbitol, rutin, amygdalin, coumarins, cyanidine le lik'hemik'hale tse ling tsa lik'hemik'hale .
Vithamine e rarahaneng ea melee ena e makatsang le eona e emeloa ka litsela tsohle tsa eona. Ho na le di-vitamine C, vitrine A (beta-carotene), nicotinic acid (vithamine B3, kapa PP), livithamine E, B1, B2, B6, C, K.
Har'a tse ling tsa lisebelisoa tsa diminera tseo aronia e ruileng ka ho khetheha, pele ho tsohle ke habohlokoa ho hopola iodine, tšepe, boron, calcium, manganese, fluorine, koporo, molybdenum.
Na ua tseba? Organic acid a chokeberry haholo ho feta ka khubelu currants, tse tala, fragole le mandarins. Ka boholo ba vithamine P, semela sena se na le makhetlo a mashome a mabeli ho feta liapole le li-orang le litholoana tse peli tsa currant tse ntšo. Gooseberry, raspberry le fragola li na le makhetlo ana a mane ka tlaase ho iodine ho feta palo e ntšo. Empa beta-carotene ho feta ka li-berwan tse khubelu tsa rowan.
Melemo ea chokeberry bakeng sa 'mele
The folisa thepa ea chokeberry ba ikemiselitse ke palo e kholo ea biologically mafolofolo dintho tse ba leka-lekaneng ka tlhaho ka boeona ka litholoana tsa chokeberry.
Litholoana tsa Arone ea chokeberry li sebelisoa haholo meriana ea setso le ea setso. bakeng sa phekolo le thibelo ea atherosclerosis le khatello ea meriana.
Monokotšoai le lero le letšo la chokeberry li na le thepa tlosa li-spasms, eketsa methapo ea mali, ema 'me u tsosolose mali. Ka lebaka la litšoaneleho tsena, tšebeliso ea monokotsoai e bontšitsoe ka ho kula ha mahlaseli a kotsi le ho tsoa mali, maloetse a maqhubu, haholo-holo ka ho eketseha hoa matla le ho fokola ha marako a methapo ea mali - ho ntlafatsa botlolo ba bona, hammoho le gastritis.
Li-pectin, tseo e leng karolo ea chokeberry, li kenya letsoho hore li tlosoe meleng ea lintho tse nang le mahlaseli a kotsi, tšepe e matla, hammoho le libaktheria tse kotsi; Ka lehlakoreng le leng, li-pectins li ntlafatsa mosebetsi oa maleng le liphio, li na le bile e ntle le ea mokokotlo.
Chokeberry, e sebelisoang lijo, e khona ho theola boemo ba k'holeseterole e mpe le ho tsitsisa khatello ea mali. Phello e ntle e bonahala e bipetsa ka rheumatism le mefuta e sa tšoaneng ea ho kula.
Phekolo ea chokeberry e bontšoa bakeng sa batho ba nang le bothata ba tsamaiso ea endocrine, kaha bongata ba iodine ka lero la chokeberry ke boleng ba bohlokoa haholo ho senya mesebetsi ea qoqotho.
Ho phaella moo, fallopet e thusa ho ntlafatsa ts'ebetso ea sebete, molao oa tsamaiso ea lijo, haholo-holo ka acidity e tlase.
Hoa makatsa hore ebe batho ba batšo ba li-chokeberry ba tšoara (ho hlakile, e le thuso) esita le mafu a joalo limmete, typhus le scarlet fever, le tšenyo ea capillary lefu la tsoekere e boetse e le pontšo ea tšebeliso ea melee ena.
Li-Anthocyanins tse nang le chokeberry ea chokeberry li na le thepa ea ho thibela tsoelo-pele ea lithethefatsi tse bohloko, kahoo melee e kenyelelitsoe ho ho ja ha bakuli ba kankere.
Esita le motho ea phelang hantle ka ho feletseng o tla rua molemo ka ho ja litholoana le lero la batsho la chokeberry, kaha E ntlafatsa takatso ea lijo le bophelo bo botle, hape e matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung.
Melemo ea aronia nakong ea bokhachane
Chokeberry e thusa basali nakong ea bokhachane, hobane haholo-holo hobane sethaleng sena 'mele oa' mè ea lebeletseng o hloka tlhokomelo ea kamehla ea li-vithamine le litlhaloso. Ha e le hantle, ho molemo haholo hore mohloli oa limatlafatsi tse joalo e se lipilisi tsa qalo e ts'oanang, empa lihlahisoa tsa tlhaho.
Joalokaha ho boletsoe, pono e ntšo e na le thepa thibela ntlafatso ea mali, ho matlafatsa methapo ea mali, ho tsitsisa khatello ea mali, ho ntlafatsa sebete le ho thusa ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung ka kakaretso. Tšebeliso ea melee ena e ka ba molemo haholo bakeng sa boemo bo sithabetsang boo 'mele oa setšehali o leng nakong ea bokhachane.
Ho phaella moo, liphello tse ntle tsa aronium ka tsamaiso ea lijo tsa lijo li tla thusa ho tlosa litlhaselo tse sa thabiseng tsa toxicosis, ho thibela ho otloa ke pelo, ho qhotsoa le lintho tse ling tse mpe tse sa rateheng nakong ea bokhachane.
Ke habohlokoa! Pele o sebelisa chokeberry nakong ea bokhachane, ho hlokahala hore u buisane le ngaka ea hau.Haeba kamohelo ea chokeberry nakong ea bokhachane e atlehile, ho ka etsahala hore e se ke ea emisoa esita le ka mor'a hore ngoana a hlahe - ho fihlela qetellong ea ho anyesa, hobane nakong ena mehloa e ntle ea chokeberry hammoho le lebese la 'mè e tla isoa ho lesea, ho ntlafatsa ts'ebetso ea mochine oa hae oa lijo le mala, hammoho le ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung.
Lijoa tsa meriana ea setso: phekolo ea maloetse a Aronia
Tšebeliso ea chokeberry e amahanngoa haholo le litholoana tsa eona, empa makhasi le esita le makhapetla a semela le oona a na le melemo ea meriana.
Tea ea vithamine
E monate seno sa vithamine o ka lokisoa ho tloha litholoana kapa makhasi a chokeberry e ntšo, hammoho le ka bobeli. Lihlahisoa tse tala tsa tee li ka itokisetsa ka boithaopo, leha ho le joalo, haeba ho se na monyetla o joalo, kamehla ho na le monyetla oa ho ea lefapheng la lik'hemik'hale kapa ho botsa 'maraka ho bahlokomeli' marakeng.
Li-tablespoons tse 'maloa tsa litholoana (ebang ke makhasi kapa motsoako oa litholoana le makhasi) a chokeberry - ho itšetlehile ka lithahasello tsa litlolo - tšela metsi a hlano a hlatsoitsoeng ka mocheso oa likhato tse 70' me a fane ka bonyane metsotso e 10, kapa ho feta - halofo ea hora.
U ka eketsa makhasi a tee le li omisitsoeng tsa monokotšoai oa litholoana tse ling - tse tala, cherries kapa currants.
Tse khethehileng chic - pheha Tea ea vithamine ka ho tlatsoa ha litholoana tse ntšo. Ho etsa sena, metsi a tsoakane le lero ka karolelano ea 5: 1, e tlisoang ho pheha, le tee e ntšo (ho latsoa), tsoekere le sinamone li kenngoa mofuteng o phethiloeng. Seno se kenngoa 'me se tlhotliloeng, ka mor'a moo se se se loketse ho sebelisoa.
Lero la chokeberry
Metso ea chokeberry e ka chesoa e hloekileng kapa e lokiselitsoe mariha: ho bohlokoa haholo ho e sebelisa kamehla bakeng sa khatello ea khatello, atherosclerosis, letšollo, urolithiasis, joalo-joalo.
Bakeng sa tšebeliso ea lero la kapele Meroho e nonyana ea litholoana tsa meroho e meholo e khethoa ka hloko, e sithabetse ebile e kopantsoe le tsoekere ho latsoa
Ho itokisetsa lero bakeng sa hamorao ho boloka, litholoana li lokela ho hlatsoa pele, ebe li omisitsoeng ebe li hlophisoa.
Joale monokotsoai o kenngoa ka sekotlolo sa enamel, metsi a phaella ka tekanyo ea 100 g ka ho ya ka 1 kg ea litholoana, motsoako o kenngoa ka mocheso o tlaase ka nako e ka bang halofo ea hora. Mocheso oa monokotsoai o lokela ho ba o fetang 60 ° C, o tla boloka lintho tsohle tse molemo tsa molora oa thaba.
Ha nako e se e feta, boima bo lokela ho qhibiliha, ho shapuoa ka blender, ho tlhotliloeng (ka mohlala, ka cheesecloth) le tsoekere kapa mahe a linotši li lokela ho kenngoa ho latsoa. Jusi e joalo e bolokoa sebakeng se omileng sa lefifi, e nkiloe metsotso e 0.5 pele ejoa ka makhetlo a 'maloa ka makhetlo a 2-3 ka letsatsi.
Haeba e reriloe kotulo ea lero bakeng sa mariha, Li-monokotsoai tse lokiselitsoeng li lokela ho khabisoa ebe li phunyeloa ka lero la tsona (ka gauze kapa ka lesela la boleng). Motsoaneng o setseng, metsi a kenyelletsoa ka karolelano ea 10: 1, ka mor'a hora e boetse e kopanngoa hape e kopantsoe le lero le phehetsoeng pele (mokhoa ona o ka phetoa ka makhetlo a 'maloa, ha nako eohle e ntse e fokotsa metsi).
Seno se feliloeng se tšeloa ka makotikoti a hloekileng, a omileng kapa a libotlolo (ho fihlela hoo e ka bang 3-4 cm ho ea holimo) 'me o tšeloa ka metsotsoana 10-15 (ho itšetlehile ka boholo ba sejana). Joale libotlolo li koaloa ka ba emang, makotikoti a nang le likhekhe. Sekoti se tlameha ho tlameletsoe ka thapo 'me, ka mor'a ho pholile, ho tiisitsoe, parafene ea eona.
Haeba e sebelisoa, tsoekere kapa mahe a linotši li ka kenyelletsoa ho lero haeba li lakatsa. Lijo tse monate haholo ho li kopanya le lero la blackcurrant kapa infrosion dogrose.
Mokelikeli oa Aronia, ho phaella mosebetsing oa ka hare, o boetse o sebelisoa e le pheko e khahlanong le chefo ea ho phekola letlalo le amehileng.
Tonic Drink
Motheong oa chokeberry, o ka boela pheha tse ngata ho matlafatsa li-vithamine seno. Li-recipe li itšetlehile feela ka lisebelisoa tse fumanehang, tatso ea bona le mehopolo ea bona.
Ka mohlala, re ka fana ka khetho ena: re khaola li-plums tse ncha le tse seng kae tsa liapole, eketsa 100 g ea litholoana tsa chokeberry, kopanya, tšela 1 l ya metsi, eketsa batsho currant makhasi, tse tala, cherries, tlisa ho pheha, mathata. Kenya tsoekere ho latsoa. Ja e chesang kapa e pholileng.
Li-monokotsoai li ka nkeloa sebaka ka serame kapa li omisitsoeng.
Wolfolf e boetse e sebeletsa e le ntho e tala ea ho pheha. liqueque le mefuta e fapa-fapaneng, eo ka tekanyo e nyenyane hape e nang le phello ea tsosoloso. Ho phaella moo, boleng bo phahameng bo phehiloeng ka tincture ea chokeberry bo na le thuso e joalo e le ho tlosa boikhohomoso, ho phomola bohloko, ho ntlafatsa takatso ea lijo, le ho tloaeleha ho senya lijo.
Ke habohlokoa! Ho hlekefetsoa ke moea oa chokeberry ho lebisa ho tlohela ka matla, hlooho ea kelello le keketseho ea pelo ea lebelo. Ka lebaka leo, li noa e le lithethefatsi ha lia lokela ho nkoa ho feta teaspoon e le nngwe. Ho fetela holimo ho kotsi haholo ho batho ba tsofetseng ka lebaka la ho eketseha ha kotsing ea ho otloa ke pelo le lefu la pelo.
Thibelo ea lefu la tšoaetso
Bakeng sa thibelo ea atherosclerosis ea vascular, ho kgothaletswa ho e sebelisa decoction ea makhapetla a Aronia. E le ho lokisa seno, tlosa ka hloko makhapetla a sefate, u se tšose, u se tšele ka grinder ea nama kapa u e senya ka blender, e omise 'me ue sila hape.
Ho na le lilithara tse hlano tsa metsi tse lokelang ho nkoa tse 5 (ka li-slides) tse nang le likhase tse entsoeng ka tsela ena, pheha lihora tse peli, lumella ho pholile, ho senya. Nka moro ona ka makhetlo a mararo ka letsatsi pele o ja 20-30 mg.
Ka khatello ea kelello
Ha khatello ea meriana e kgothaletswa ho nka decoction ea litholoana tsa chokeberry 0.5 dikopi 3-4 linako tse ling.
Ho boetse ho molemo ho ja 100 g ea litholoana tse omisitsoeng tsa black currant ka letsatsi, fatše ka palo e nyane ea tsoekere le citric acid.
Etsa kopo ea iris ho tšoara khatello ea mokuli le ho hlophisoa moriana oa meriana. Ka mohlala motsoako oa skullcap, makhasi a palesa e nyenyane, joang bo entsoeng ka marung a omisitsoeng le litholoana tsa chokeberry li kopantsoe ka 4: 3: 2: 1, e tšolloa ka metsi a mangata, a phehiloe ka metsotso e seng mekae, a pholile ebe o nkoa pele ho lijo ka dikopi tse 0,5 3-4 linako tse ling ka letsatsi.
Ka tsela e ts'oanang, o ka hlahisa likarolo tse lekanang litholoana tsa hawthorn le lipalesa, makhasi a peppermint, lipalesa tsa arnica le litholoana tse ntšo.
E 'ngoe hape decoction bakeng sa phekolo ea khaello ea mokuli lokiselitsoeng ho tloha chokeberry, litholoana tsa rantipole peo, fennel, valerian motso, horsetail joang bo botala cornflower lipalesa, hawthorn litholoana, skullcap metso. Karolelano ke 3: 2: 2: 3: 2: 2: 3: 3. Motsoako ona o tšeloa ka metsi a belang (bakeng sa 200 ml ea metsi - 20 g ea litlama), o futhumetse ka ho sesa metsi ka halofo ea hora, e kenngoa, e tlhotliloeng. Moro o hlatsoa ka karolo e le 'ngoe ea metsi a phehiloeng' me o nkoa ka makhetlo a mararo ka letsatsi, 0,3 st.
Hape Chokeberry e fetotsoe ka lithane tsa lekhala (tse qetellang li kenngoa metsing a chesang ka metsotso e 40, ka mor'a moo karolo e tšoanang ea litholoana tse ntšo e kenngoa ho moro, motsoako o tlisoa ho pheha 'me o kenngoa lihora tse' maloa. Joale e tlhotliloeng mme e nkoa ka dikopi tse 0.5 (o ka eketsa lero la lemone le moro).
Ke habohlokoa! Ho overdose ea chokeberry a nang le khatello ea kelello e ka ba kotsi ka ho fokotseha ho tebileng ha khatello ea mali. Ka nako e 'ngoe u lokela ho ja litholoana ka tekanyo ea likhase tse tharo tsa lero, le beke - e seng halofo ea senoelo.
Ka mali a phokolo ea mali (phokolo ea mali)
Ho khothalletsoa ho e sebelisa bakeng sa phekolo le thibelo ea mali. black chokeberry infusion, moo ho leng bohlokoa hape ho eketsa rosehips (litholoana li lokela ho tšeloa ka thermos, tšela metsi a phehile 'me u tsamaee bosiung bo bong).
Seno se qala ho nka ho tloha letsatsing la pele la ho ea khoeling 'me le tsoele pele ho noa nakong ea beke ka morao ho fela ha khoeli.
Ho ntlafatsa phello ea infusion e fetotsoe le infusion ea yarrow setlama (2.5 tablespoons ka litara e le 1 tsa metsi a belang - e lokiselitsoeng ka tsela e ts'oanang). Qetellong ea potoloho, ho tšoaetsoa ha litholoana le litlama ho kopantsoe ka karolelano ea 3: 2 le ho tahoa 3-4 linako tse ling ka letsatsi halofo ea hora pele ho lijo, haeba u lakatsa, u ka eketsa mahe a linotši ho noa.
U ka boela ua fetola ho amoheloa ha litholoana ka tšebeliso ea litholoana ka bobona - tse omisitsoeng kapa tse hloekileng.
Ho lokisetsa ea chokeberry e tala
Aronia monokotsoai o qala ho fetoha batsho ka August, leha ho le joalo, e lokela ho kotuloa haholo hamorao, kaha botlalo ba thepa ea molemo ea monokotsoai ba bokelloa ho ea qetellong ea hoetla, ka ho toba pele ho qala ho serame. Ho etsa qeto ea ho itokisa ha monokotsoai, ho hlokahala hore hanyenyane u hatelle. Haeba lero la khubelu le lefifi le ntšoa litholoana- ke nako ea kotulo.
Lijo tse monate li ka khethoa ka letsoho kapa tsa khaola. Li-monokotsoai tse ncha, tse behiloeng ka libaskete kapa mabokokoseng, li ka bolokoa sebakeng se phodileng matsatsi a 'maloa, le hoja ho le molemo ho sebelisoa bakeng sa ho omisa kapa ho omisa hang-hang.
Ho omisa litholoana tseo u li hlokang, ho li jala ka holim'a metsi a sa fellang ka lera. O ka potlakisa tshebetso ho sebelisa se omisitseng kapa setofo, empa mocheso ha oa lokela ho ba ka holimo ho 60 ° C.
Ka mor'a ho omisa ka ho feletseng, monokotsoai o kenngoa ka mekotla ebe o bolokoa sebakeng se omeletseng. Litho tsa bohlokoa tsa litholoana li ka pholosa ka sena selemo kapa tse peli. Ho joalo le ho makhasi a likokoanyana tse ntšo.
Lihlahisoa tsa Aronia li ka bolokoa ntle le leqhoa, empa mocheso ka kamoreng ha oa lokela ho feta 1 ° C 'me ka nako e tsoanang ho se fetohe. Kamore e ka tlaase ea joala e loketse ka morero ona; monokotsoai o ka robala ho fihlela ka selemo se hlahlamang.
Li-contraindications le tse lematsoang ke chokeberry e ntšo
Joaloka semela leha e le sefe sa meriana se nang le phello e hlalositsoeng, chokeberry e na le litemoso tse itseng tse ka sebelisoang. Ho lebeletsoe hore kaha melee e na le thepa ea acidity e eketsehang, ho fokotsa khatello ea mali le ho ntlafatsa mali a ho thibela mali, chokeberry ha ea lokela ho sebelisoa ke batho ba hypotonic, batho ba atisang ho tšoaroa ke thrombosis le thrombophlebitis kapa ba ekelitseng mali. Aronia e boetse e hanyetsanoa ha ho e-na le acidity e phahameng, lesela la lesapo le lesodenal ulcers.
Haeba re nahanisisa ka mehato ena ea ho itšireletsa, ho bolokehile ho bolela hore tšebeliso e tloaelehileng ea chokeberry e na le phello e ntle ka ho fetisisa 'meleng oa motho.
Litholoana tsa semela sena li na le monate o monate 'me li ka sebelisoa ka mefuta e sa tšoaneng, ho phaella ho tse hloekileng. Mekhoa e fapaneng ea kotulo ea likokoanyana tse ntšo e tla lumella mang kapa mang hore a ikhethele sejana, e le karolo ea eona eo aronia e tlang ho senola tatso ea eona le thepa e ikhethang.
