Mabapi le marsh Sabelnik, kapa dekop, e nang le makhasi a mahlano, e tsejoa libukeng tse ngotsoeng ka letsoho tsa lekholo la bosupa la leshome le metso e supileng. Esita le mehleng ea boholo-holo, e ne e sebelisoa e le sesebelisoa sa ho folisa, ho fa motho matla le matla, e le moriana oa maqeba a ho folisa le maloetse.
Meriana ea bongaka le sebōpeho sa sabelnik
Le hoja lintho tsohle tse folisang tsa semela sena li e-s'o utloisisoe ka ho feletseng, hoa khoneha ho hlokomela mehloli ea eona e ikhethang le e tsebahalang haholo.
Sabelnik ke letlotlo la lintho tse sebetsang tse phekolang tse ntle tse amang metabolism le boemo bo akaretsang ba motho:
- Vithamine C (ts'ireletso khahlanong le tšoaetso le lifuba);
- flavonoids (e sebetsang bakeng sa sebete le capillaries);
- carotene (phello e matla ka ho fetisisa ea antioxidant);
- li-saponin (li-tone up, li khothalletse ho khohlela);
- li-acid tse nang le molemo;
- oli e khethehileng ea bohlokoa;
- macro-le microelements;
- li-tannins (thibelo ea ho ruruha ka pampiri ea lijo; ho tlosoa ha chefo le chefo);
- tar, mucus, lero la makhapetla a leqhoa.
Na ua tseba? Ho boleloa ha lintho tse tsotehang tsa marang-cinquefoil ho fumanoa libukeng tse ngotsoeng ka letsoho tsa lekholo la bosupa la leshome le metso e supileng. Empa ho fihlela letsatsing lena, thuto ea litlama tsohle tsa semela sena e ntse e tsoela pele.
Lintlha tsena, ho phaella ho tse ka holimo:
- ba thusa ho tlosa letsoai le feteletseng ho tsoa 'meleng, e leng ho thibela maloetse a mang a mokuli;
- ho etsa hore ho be le mokhoa o ntlafalitsoeng oa ho kopanya le ho matlafatsa lefuba, ka tsela eo ho thusa mothata oa ramatiki le arthrosis, osteochondrosis, polyarthritis, herneoporosis, le tse ling tse ngata;
- ho ntlafatsa ho hlophisoa ha mali le phekolo ea mali, ka tsela eo ho ba le phello e ntle mosebetsing oa tsamaiso ea pelo le metsoako eohle;
Ho phaella ho cinquefoil, oregano (oregano), chervil, komine, rocambol, melon, sucker, bolila le buttercups le tsona li na le phello e ntle ho boemo ba pelo ea methapo ea pelo.
- eketsa hemostasis le ho thusa ho thibela le ho khaotsa mali;
- ho potlakisa ho lokisoa ha lisele le ho thusa ho fola kapele ka mor'a ho tsoa likotsi le tlōlo ea bofebe;
- ho ba le tlhaho ea tlhaho, ho fokotsa bohloko bo kopanetsoeng le ba mesifa;
- e na le phello e khahlanong le ho ruruha, kahoo cinquefoil e sebelisoa ha ho tlosoa ho ruruha mafu a molomo oa molomo le mokhoa oa ho phefumoloha, hape o sebelisoa ho phekola maloetse a basali;
Bakeng sa maloetse a basali, yarrow, ho itlhatsoa, Kalanchoe pinotum, tšoeu ea mongobo, borena ba jelly, chamomile, cloves, hops ho sebelisoa.
- li bontša mocheso o fokolang mocheso le diaphoretic, ho fokotsa mocheso le ho potlakisa phekolo e akaretsang.
Sabelnik e sebelisoa ka hare le ka ntle.
E sebelisoa ka hare ho:
- rheumatism;
- lefuba;
- maloetse a matla a ho hema;
- letšollo le mathata a mang a mala;
- botenya.
E sebelisoa ka ntle ho:
- liluru;
- likotsi, matetetso le maqeba a tsoa mali;
- gout;
- radiculitis
Ke habohlokoa! E le hore u se ke ua senya bophelo ba hau, o hloka ho bokella ma-sabelnik ho tloha likhoebong tsa indasteri, ho lefella litša, litseleng tse kholo le litseleng tsa terene.
Melao bakeng sa thepa ea thepa ea thepa ea thepa ea litlama
The cinquefoil e ntse e hōla meruong le mobu o omileng: mokhoeng o lebōpong la leoatle, mehlape e mokhoabong, haufi le mabōpo a linōka tse nyenyane. Ha u kotula semela sena, o lokela ho nahanela likarolo tse ling tsa bohlokoa. Li na le tse latelang: Litšoaneleho tsa meriana li makhasi le metso ea semela, leha ho le joalo, ho itšetlehile ka nako efe ea selemo kotulo e itšetlehile ka hore na metso kapa makhasi a loketse kotulo.
Limela tse ling li boetse li na le mefuta ea meriana, e kang lungwort, laconosa, monate, li-whiteweed tse tšoeu, marang-rang oa rosemary, peppermint, anise le cholstyanka.
Melao le maemo a ho bokella litlama
Li-rhizomes li tsepamisitse maikutlo ka lintho tse molemo haholo, leha ho le joalo, ho li pholosa ka hohle kamoo ho ka khonehang, u lokela ho latela melao e itseng ha u bokella:
- Nako e ntle ka ho fetisisa ea ho bokella ke mathoasong a selemo kapa ka hoetla. Mathoasong a selemo, karolo e ka hodimo ea sabelnik e sa ntse e "robala", 'me ha e le hantle ha e lahleheloa ke eona, mme nakong ea hoetla, ha karolo e tala ea semela e omella, rhizome e ile ea bokella limatlafatsi tse ngata mariha le mathoasong a selemo;
- ba lokela ho nahanela lintlha tse kang maqhubu a khoeli le mahlaseli. Kotulo e lokela ho etsoa ha khoeli e ntse e fokotseha - nakong ena semela sa lesela se bokelloa ho rhizome, ka hona se eketsa bohlokoa ba meriana;
- u hloka ho bokella hantle lehare, ke hore, karolong ea sekhukhu ea stem, e na le 'mala o motšo o mofubelu kapa o motšo, hammoho le "li-nodule" tse ngata le metso, li arohanang ka litsela tse fapaneng;
- E lokela ho nkoa e le mocha, karolong e ka holimo ea rhizome - ho tloha ka ntle ho moriti o khanyang, le ka hare ho botala. Karolo e nyenyane, ka molao, e ka ba bolelele ba halofo ea mithara.
Hlahloba li-diresepe tse ratoang tse entsoeng ka fragole, li-black currants, feijoa, liapole.
Ha e le makhasi, ho na le nako e fapaneng le tsela eo ba bokelloang ka eona:
- Li lokela ho kotuloa bohareng ba July, ha lipalesa li qala ho thunya;
- pokello e etsoa nakong ea khoeli e thoasitseng, ha lero la motsoako o moholo o bokelloa "tala";
- bokella feela likarolo tse ka holimo tsa limela, makhasi a haufi le metsi a kotsing ea ho senngoa ke likokoana-hloko tse kotsi.
Na ua tseba? Bolelele ba cinquefoil bo ka fihla mithara e le 'ngoe.
Joang ho omisa sabelnik
Mokhoa oa ho omisa li-deco o bonolo, empa ho omisoa ha li-rhizomes le makhasi a na le litšobotsi tsa eona, tseo re li hlalosang ka tlase.
Rhizomes
- Li bokelletsoe khaola likarolo tse nyenyane tsa rhizomes li hlatsoe hantle metsing 'me u felise metso eohle ea lehlakoreng ka thipa.
- Lihlahisoa tse ncha tsa lihlahisoa ka limilimithara tse 2-3, li lekanngoeng ka lekhapeteng kapa plywood, u ka li pampiri e teteaneng 'me u phuthe ka letsatsing e le hore li fofa hantle ka moea.
- Likotoana tse omisitsoeng li qetella li omisitsoe letsatsing kapa li omisitsoeng, ho ka khoneha ka ontong kapa ka ontong, empa mocheso ha oa lokela ho ba likhato tse fetang 40.
- Ho itokisa ha lihlahisoa tse tala ho khetholloa ke fragility - ha ho hatelloa, likotoana li lokela ho senya, haeba li kobehile - lenyalo.
Ke habohlokoa! Pele ho hlokahala sabelnik ho hlokahala ho buisana le ngaka.
Makhasi
Ho omisa ka tsela e otlolohileng ho etsoa sebakeng se nang le marulelo a fokotsoang ke moea (ka le foranteng, veranda kapa tlas'a lehlakoreng), ka lebokose kapa pampiri e teteaneng, 'me e le ho thibela ho nonoa, lihlahisoa tse tala li lokela ho tsoakana ka nako le nako.
Ho pheha le ho nka tincture ea almond ka joala
Tincture ea joala e nkoa e le moriana o sebetsang ka ho fetisisa motheong oa sabelnik.
Tincture ea joala ea sabelnik ke mefuta e 'meli:
- Ho tloha metso.
- Ho tloha metso le stems ka makhasi.
Cooking recipe
Tincture ea metso.
- Hlakola metso ea semela ho e etsang centimetara e le nngwe ka palo ea 2 tbsp. likhaba.
- Tšela nkho ea lithapo ka tekanyo ea ho tlatsa karolo ea boraro.
- Tšela nkho ka halofo ea litha e le 40% ea vodka kapa joala e hlakotsoe ka matla a joalo.
- E corked hantle.
- Tsitlella matsatsi a 21 sebakeng seo ho seng bonolo ho se khantša, ho sisinya nako le nako.
- Ho khaotsa.
Video: joang ho lokisetsa tincture ea sabelnik.
Noa metsi a lekanngoe - 50 ml ya metsi ka 1 tbsp. khaba ea tincture ka makhetlo a mararo ka letsatsi pele ho lijo ka matsatsi a 20-25. Haeba ho hlokahala, pheta thupelo ka mor'a beke khefu.
Ithute ho noa lino tse tahang tse kang limoncello, cider, liqueur, mori, lero la ciliegia, raspberry liqueur.
Tincture ea metso le likarolo tsa moea.
- 100 g ea metsoako e omileng (motso, makhasi le stems) kopanya ka karolelano ea likarolo tse peli tsa rhizomes ho karolo e 'ngoe ea makhasi le stems.
- Sebopeho sa sephetho se tšela 0.5 a etsang dilitara tse joala.
- Tsitlella sebakeng se mofuthu se ke keng sa khoneha ho khantša bonyane libeke tse peli.
- Senya, tšela ka lijana tsa likhase 'me u lule u koalehile.
Regimen bakeng sa prophylaxis
Ho thibela maloetse le ho ntlafatsa tšoaetso ea 'mele, nka tincture hankere e le' ngoe habeli ka letsatsi matsatsi a mashome a mabeli. Nakong ea kamohelo ea ho nka likheo matsatsi a mararo.
Likarolo tsa tincture le phekolo ea maloetse
Tincture e sebetsang ka ho khetheha e sebelisoa ha ho phekoloa letsoai la mokokotlo oa mokokotlo, ramatiki, arthrosis, rheumatism, hammoho le feberu le serame. Kamora 'phekolo' meleng oa motho, metabolism e potlakisa, li-slags li tlohela le ho itšireletsa mafung.
Ho na le lefu la ramatiki, gentian, veronica officinalis, echinacea, crassula, marigolds, makhasi a burdock, aspen, li-onion tsa Indian, li-rosemary tse hlaha, limela tse nyenyane, limela, mordovnik, maling, limela, lilac, thuso ea comfrey.
Ka feberu le serame
Ka maloetse ana, tincture e tsoa metsong ea makhasi a mahlano a makhasi a tla thusa. Kakaretso ea hae le regimen li hlalositsoe ka ho qaqileng ka holimo.
Bakeng sa ho phekola mathata a mala
Phekolo ea pampiri ea meno e boetse e thusa lekhala le mahe a linotši, goldenrod, Jerusalem artichoke, cress, yucca, Lyubka lekhasi le mabeli.
E tla thusa le mathata ka mokhoa oa ho ikatisa:
- senya 2 tbsp. khaba likhaba;
- Tšela metso e sithabetseng ka halofo ea litha e le nngwe ea vodka e ntle kapa joala e hlakotsoe ka halofo ka metsi a phehiloeng;
- tsitlella libeke tse tharo sebakeng se se nang khanya, ho thothomela letsatsi ka leng. Pontšo ea ho itokisa - mmala o mosoeu oa sebōpeho;
- ho phalla.
Kapelenyana pele o nka qhibiliho ea sesebelisoa sa khalase ea metsi le ho noa. Tsela ea kamohelo ke matsatsi a mashome a mabeli. Haeba ho hlokahala hore u tsoele pele kalafo, emisa matsatsi a mararo 'me u tsoele pele.
Ha likokoana-hloko li kula
Seno sena se tla thusa ho imolla bohloko le ho qala tsosoloso ea lisele tse kopaneng:
- e le 'ngoe ea tablespoon ea lisebelisoa tse tala bakeng sa khalase ea metsi a phehile;
- hora e le 'ngoe ho tsitlella ho thermos;
- pholile le mathata.
Ithute ho kotula hantle le ho boloka thyme, khama ea lithunthung, calendula, makhasi a currant, ntja ea phahama, makhasi a ciliegia, koena, raspberry makhasi, hawthorn, maling-tee.
Ho normalize khatello
Moriana o tsoang ho decode o atisa ho theola khatello ea mali. Ho etsa sena, sebelisa infusion ea metsi:
- 5 g ya rhizomes e phofshoana e tšeloang ka thermos;
- tšela 800 ml ea metsi a pholileng a pholileng, a haufi;
- tsitlella letsatsi;
- khathatsoa ka bobeli ba gauze.
Ke habohlokoa! Haeba qalong ea tšebeliso ea sabelnik ho na le ho mpefala ha boemo ka mokhoa oa khatello ea khatello ea kelello, hlooho e bohloko, ho mpefala ha lefu lena le ka sehloohong - emisa phekolo hang-hang 'me u buisane le ngaka.
Litlhaloso tsa li-contradiccation
Ha ho na lithibelo tse ikhethang tšebelisong ea nako e telele ea sabelnik, leha ho le joalo, ho molemo ho se sebelise:
- nakong ea bokhachane le nakong ea pele ea lactation;
- bana ba ka tlaase ho tse hlano;
- ka sabelnik e se nang mamello.
Ho tloaeleha ha khatello ea mali le hona ho tlatsetsa ho: mantle a cantaloupe, li-champignon, plum, gooseberry, basil, makhasi a beet, koena, celandine.
Batho ba nang le phihlelo ba nang le phihlelo ba re cinquefoil ke setlama sa maloetse a likete'me, haeba se sebelisoa hantle, se ka phekola maloetse leha e le afe. 'Me ho na le' nete e kholo ho sena - thepa e molemo ea semela e ka folisa ka katleho maloetse a mangata.
