Ho hlahisa chai

Lintho tsa parsley bakeng sa letlalo la sefahleho

Monate o monate, li-parsley tse monate ha li sebelisoe ka katleho tšimong, empa hape le li-cosmetology tsa batho, moo e tsejoang e le tonic, e bosoeu, e hlasimollang moemeli.

Ka sebele semela sena se na le likarolo tse ngata tse sebetsang tse sebetsang hantle tse ka ntlafatsang boemo ba letlalo.

Parsley bakeng sa letlalo la sefahleho

Ha se lefeela har'a batho ba parsley ba nang le lebitso "sefate sa basali".

Sefahleho sa sefahleho sa sona ke sa bohlokoa haholo 'me se hlalosoa ke boqapi ba sona bo botle, bo leka-lekaneng:

  • ascorbic acid (vithamine C): e hlahisa litlhaka, e loantša liphello tse kotsi tsa radicals mahala;
  • retinol (vithamine A): ho hloekisa letlalo, ho ntlafatsa phomolo, ho tsosolosa letlalo le ho tiea;
  • Li-vithamine tsa B (nicotinic acid, thiamine, riboflavin): tlosa ho ruruha le ho halefisa, ho ntlafatsa ho tsosolosoa ha sele, ho tsosolosa 'mala oa tlhaho oa letlalo;
  • carotenes: e sireletsa letlalo liphellong tse kotsi tsa mahlaseli a kotsi, thibela ho thehoa ha limela;
  • potasiamo: normalizes ho leka-lekana ha metsi ka lisele tsa epidermis, e sebetsa e le ho thibela ho felloa ke metsi, ho khothalletsa ho nchafatsoa ha selefouno;
  • magnesium: ho loana khahlanong le bokooa ba epidermis, e sebetsa joaloka antioxidant e ikarabellang bakeng sa ho tsosolosoa ha sele;
  • khalsiamo: Ho tsosolosa mosebetsi o thibelang lefu lena, ho kenya letsoho tsamaisong ea tonopo ea capillary le lymphatic drainage, ho thusa ho sireletsa botšepehi ba collagen le elastin fibers;
  • phosphorus: o loantšana le likolobe, o lla letlalo, o sebeletsa e le mofani oa matla;
  • flavonoids: ba liehisa ts'ebetso ea botsofali, tlosa chefo le lintho tse kotsi tse tsoang liseleng, etsa hore tlhahiso ea collagen e be teng;
  • likarolo tsa pectin: felisa li-acne, fokotsa maqeba le tšenyo, tsosolosa botlalo ba letlalo.

Na ua tseba? Parsley e khatholla ka ho phethahetseng phefumoloho, haeba e tsosoa butle-butle. Ka hona, e felisa monko o sa thabiseng oa konofolo, eiee. Tšusumetso e joalo e khathollang e etsahala ka lebaka la lintho tse phahameng tsa chlorophyll.

Ka cosmetology ea setso, parsley ke e 'ngoe ea lihlahisoa tse ratoang haholo le tse theko e tlaase, tse u lumellang ho tsosolosa ka katleho, ho khatholla le ho folisa letlalo.

Lipontšo tsa tšebeliso ea parsley bakeng sa litlolo

Litlama tse thusang le tse nkhang hamonate tsa joang bo monate, e leng motheo oa litlolo tse fapa-fapaneng, E loketse mofuta leha e le ofe oa letlalo mme o u lumella ho rarolla mathata a 'maloa:

  • tsosolosa botšepehi ba letlalo;
  • ho hlahisa le ho fepa epidermis;
  • li loantšana, li-acne le li-blackheads;
  • e tlosa litlhaka tse nyenyane tsa sefahleho, e fokotsa makhapetla a tebileng;
  • ho hloekisa letlalo, ho loantša li-pigmentation;
  • e ntlafatsa letlalo, e felisa "ho fifala le ho tiea" ha letlalo;
  • e etsa hore sekoahelo se be se senyehe.

Lihlahisoa tsa Green li bontšoa maemong ao letlalo le leng ho lona:

  • e omme;
  • ho utloahala;
  • e tloaelehileng ho li-acne le ho ruruha;
  • ea senyeha.

Ke habohlokoa! Ho eketsa phello ea tšebeliso ea parsley bakeng sa merero ea litlolo, u lokela ho tseba hore na u ka e sebelisa joang ka nepo.

Litsela tse tloaelehileng tsa ho sebelisa parsley

Hangata hangata ka limela tsa cosmetology, karolo ea fatše ea semela e sebelisoa - meroho, eo ba e lokisang ho itokisetsa ho tsitsisa le phello ea eona: li-decoctions, infusions, creams, cubes cubes, joalo-joalo. Sesebelisoa se seng le se seng se sebelisoa ka morero o itseng, ho rarolla mathata a khethehileng a litlolo.

Decoction

Bakeng sa moriana oa phekolo o khothalletsoa hore o sebelise meroho e tloaelehileng, eseng ea parsley e sekete.

Mokhoa oa ho etsa lithulusi tse thehiloeng ho monate o monate o na le mehato e latelang:

  • boima bo botala bo hlatsuoa ka botlalo tlas'a metsi a hloekileng;
  • meroho e macha kapa e omeletseng, e tšeloa metsi a belang ka karolelano ea 40 g ka 400 ml ea metsi;
  • setshelo se nang le mohaho se kenngoa ka letsatsing la ho hlapa metsi 'me "se qhibilihisoa" metsotso e 15;
  • ha moro o pholile, o tlhotliloeng mme o sebelisetsoa morero oa oona.

Boemo ba decoction ea parsley bo pharaletse haholo.

Hae:

  • eketsa mask a betliloeng bakeng sa letlalo, e le motsoako o moholo;
  • e sebelisoa e le tonic ho hloekisa letlalo hoseng kapa mantsiboea;
  • sebelisetsoa ho hlatsoa, ​​ho e-na le metsi a tloaelehileng.

The decoction e phatlalatsa khahlanong le botsofali, khahlanong le ho ruruha, toning, tightening, ho koala hantle, e leng ho etsa hore ho khoneha ho e sebelisa ho tloha mahlaku a, mahlahahlaha, ho tloha litlhokoana tse nyenyane le matheba a lilemo.

Ice

Leqhoa le hloekileng le nkoa e le le leng la mekhoa e sebetsang ka ho fetisisa ea home cryotherapy, e lumellang ho tiisa letlalo, ho lla letlalo, ho felisa wrinkles.

Ho etsa leqhoa:

  • lokisetsa moro ho ea ka mohope o fetileng;
  • sesebelisoa sena se tšeloa ka mefuta e khethehileng ea leqhoa ebe e behoa ka lehare ho letsatsi le le leng.

Video: Ho etsa li-cubs tsa leqhoa tsa parsley

Leqhoa le tsoang litlama tse tala le khothalletsoa hore le sebelise hoseng, ka mor'a ho tsoha kapa ka shoalane, hora e le 'ngoe pele le robala. Pheko e na le phello e ikhethang letlalong le pota-potileng mahlo: le fokotsa boikhohomoso, le tlosa mekete e lefifi tlas'a mahlo, le ho tlosa makhapetla a sefahleho.

Ke habohlokoa! Leqhoa le lokela ho sebelisoa sefahlehong ka mohato o chitja, ka tsela e tobileng ea melapo ea ho silila.
Kakaretso e 'ngoe e ratoang bakeng sa ho etsa leqhoa la setlolo ho sebelisoa haholo ho tloaelehileng ho tloaelehileng:

  • kenya li-sprigs leqhoa ka har'a liforomo tsa leqhoa;
  • Parsley e tšela metsi a hloekileng, mocheso oa eona o lekana le mocheso oa kamore;
  • Matla a nang le sesebelisoa a romelloa ho seferefere.

Cream

Libōpuoa, karolo e ka sehloohong ea parsley, li loketse ho utloahala, tse tloaelehileng ho khahloa le likoti, letlalo. Meriana e joalo e nkoa e le thibelo e ntle ea ho tsofala pele ho nako. Ba khantša hanyenyane letlalo, etsa hore sefahleho se hlaphoheloe, se fa letlalo le khanyang le ponahalo e phetseng hantle, e hloekisitsoeng hantle.

Na ua tseba? 100 g ea parsley e na le vithamine ea C e fetang halofo ho feta 100 g ea lemon.

Ho lokisa tranelate o hloka ho bokella:

  • tloaelo ea tranelate ea kamehla;
  • parsley.

Ho etsa pheko ea lehae, ho kgothaletswa ho latela algorithm ena:

  • etsa ho kenngoa ha meroho e matla haholo: 1 tbsp. l lisebelisoa tse tala bakeng sa 150 ml ea metsi a belang, tšoara metsotso e 30, mathata ha ho pholile;
  • infusion e kopantsoeng le kerama ea lebese, ka karolelano ea 1: 3. Haeba tranelate e le metsi haholo, u ka kopanya krime e nyenyane hape.

Setlolo se entsoeng ka ho phethahetseng se kenngoa ka letlalo, se fepa hantle ebile sea nosetsa, se na le phello e khanyang, e laola litšoelesa tsa sebaceous, e tlosa ho ruruha letlalong.

Ntho e mpe feela ea sesebelisoa sena e nkoa e le polokelo ea nakoana. Maemong a sehatsetsing ho lumelloa ho boloka nako e fetang beke. Ke ka lebaka leo ho sa khothalletsoang ho etsa tranelate ka mefuta e mengata.

Litsela tsa ho etsa lihlahisoa tse thehiloeng parsley lapeng

Joalokaha ho boletsoe ka holimo, parsley e nkhang hamonate e meroho, ka lebaka la mefuta e sa tšoaneng ea vithamine ea diminerale e entsoeng ka eona, e na le mokhoa o moholo oa phekolo ea letlalo. Ka ho sebelisa lihlahisoa tsa kamehla ka joang bo nang le likhao, ho ka khoneha ho ntlafatsa boemo ba kakaretso ea letlalo, ho fokotsa ho penta, ho tlosa li-acne, wrinkles, joalo-joalo.

Bala hape seo parsley e se nang thuso ho banna.

Eye Mask

Letlalo le sebakeng sa mahlo a likoala ke lona le sa tieang ebile le sa utloisisehe. O qala ho lahleheloa ke elasticity, elasticity, ka lebaka la ho haella ha mongobo ka liseleng, e ba omileng, e tloaelehileng ho wrinkles.

Thibela ho fokolloa ke metsi ho matlafatsa likokoana-hloko, ho ntlafatsa mekhoa ea ho tsosolosa lisele le ho tsosolosa metsi a lekana; tlhaho ea parsley mask e etselitsoe, e lateloa ke algorithme bakeng sa ho lokisetsa:

  • 10 g ea meroho e phunyeletsoa ka blender ho thehoa ha gruel;
  • gruel e tsoakane le 20 g ea botoro bo bonolo;
  • mokhoa o sebelisoa ka mokhoa oa likopo letlalong le pota-potileng mahlo, a kenngoa ka metsotso e 15;
  • kamora nako e behiloeng, mask a tlosoa ka hloko ka phaposi ea k'hothone e kolobisitsoeng metsing a futhumetseng.

Masoki a hlalositsoeng a tšoeroe ke makhapetla, mokhathala oa mahlo, o tiisa mahlo. E 'ngoe ea melemo ea sesebelisoa ke tumello ea tšebeliso ea eona esita leha e sa le monyenyane, ho tloha ho lilemo tse 25.

Ka potlako tiisa letlalo ho pota-pota mahlo, tlosa ho ruruha le mebala e lefifi tlas'a mahlo ho tla thusa recipe e latelang:

  • 2 tbsp. l oli e tšolotsoeng e tšela metsi a belang 'me a koahela metsotso e 15;
  • litapole tse tala tse tšetsoeng ka grater;
  • 1 tbsp. l khaba moro e tsoakiloeng le 1 tbsp. l litapole tsa litapole, eketsa 1 tsp. oli ea mohloaare kapa ea limela;
  • motsoako o sebelisetsoa sebakeng sa mahlo a hlooho ea motsoako, ho roala k'hothone ho behoa holimo, ho bolokiloe metsotso e 20-25;
  • hlatsoa ka mofuthu, joale metsi a batang.

Video: Mask bakeng sa letlalo le pota-potileng mahlo a parsley le tranelate e bolila

Ho hloekisa le ho felisa mabala a lilemo

E 'ngoe ea lintho tse ka sehloohong tsa parsley greenery ke phello ea eona e bososelang, ka lebaka la hore na u ka felisa li-freckles, pigmentation, esita le ntle le letlalo la letlalo, fokotsa li-acne le mafura.

Ke habohlokoa! Masikisi a ho koala ha a khothalletsoe bakeng sa beng ba letlalo le lefifi haholo, hobane ka lebaka la ketso ea lona letlalo le ka fetoha 'mala o sa tšoaneng.

Sebopeho se latelang se iponahatsa e le moemeli oa mali:

  • 1 tbsp. l parsley e sithabelitsoe ho ea boemong ba gruel;
  • Kopanya motsoako o motala ka kana yolk le 1 tbsp. l oli ea mohloaare;
  • motsoako o abeloa holim'a letlalo, ka mora metsotso e 15, hlatsoa ka metsi a futhumetseng.

Tlosa li-pigmentation 'me u soeufatse letlalo ho tla thusa ho lotion e khethehileng:

  • Fresh parsley le dandelion meroho e khaotsoeng;
  • mefuta e silafalitsoeng e ile ea tšela metsi a mangata;
  • motsoako o kenngoa bonyane lihora tse 12.

Tsela e hlahisoang e hlahisoa ho hlakola sefahleho ka makhetlo a mabeli ka letsatsi, ka morao ho mekhoa ea bohloeki. Litlama tsa litlama li ka bolokoa ka matsatsi a mararo ho sehatsetsing.

Phello e bosoeu e na le mask a latelang ka tranelate e bolila:

  • meroho e sithabetse;
  • 2 tbsp. l Lokiselitseng bolila tranelate e tsoakiloeng le 1 tbsp. l parsley gruel;
  • kenya mokokotlo letlalong, o koahetsoe ka metsotso e ka bang 25.

Sesebelisoa sena se ke ke sa hloekisa letlalo feela, empa se tla khona ho sebetsana le mathata a tebileng. Ho e-na le tranelate e bolila, o ka sebelisa likomkomere kapa lemon, e nang le thepa e khanyang, e etsang molumo le ho khatholla letlalo hantle.

Video: Parsley Whitening Mask

Phofo ea parsley mask

Hoa tsebahala hore meroho e monate e na le khahlanong le ho ruruha, e khothatsang, kahoo chelete e thehiloeng ho eona e ntle haholo bakeng sa ho halefa, mahlaseli a kotsi a tloaelehileng ho makhoba le letlalo. Ka nako e ts'oanang, ka masks a thobang ho ka khoneha ho hlahisa letlalo hantle, ho fokotsa bofubelu ka mor'a monoana kapa maqeba.

Fumana hore na parsley e molemo hokae.

Lokisetsa mask ka tsela e latelang:

  • 1 tbsp. l e tala e khethiloeng e kopantsoe le 1 tbsp. l sage herbs;
  • litlama li tšela 180 ml ea metsi a phehile;
  • beha ka thōko bakeng sa metsotso e 15-25;
  • ho kenngoa ha motsoako hoa tlhotliloeng - gruel e hasana holim 'a sefahleho, e lilemo li 15, ho tšeloa ha mocheso ho sebelisoa e le lotion hoseng le mantsiboea.

Hape bakeng sa letlalo le nang le bothata le le halefisitsoeng, mask ea parsley, masene le mahlaseli a phahameng a loketse. Meriana e lekaneng ho tšela metsi a mangata a phehile, a tsitlella halofo ea hora, ho sebelisoa ho sebelisoa ho felisa bothata ba letlalo.

Video: Soft parsley mask

Lero la parsley khahlanong le li-acne

Khahlanong le mafura le li-acne, lero la parsley le kopantsoeng le lehe le tsoeu le na le katleho e itseng:

  • meroho e ncha e hahiloeng hantle, e sebelisang gauze, e penya lero;
  • 2 tbsp. l Fresch e kopantsoe le protheine e nyenyane;
  • motsoako o sebelisoa sefahlehong, o setseng ho omella ka ho feletseng, hlatsoa ka metsi a pholileng.

Bakeng sa ntoa e sebetsang ka mahlaku a mafura le mahlaku a mafura, ho kgothaletswa hore o tsamaise mekhoa e mengata, e nang le mask a ka bang mashome a mabeli a metso e 'meli.

Sesebelisoa se nang le phello ea ho phahamisa

Ntle le ho tsosolosoa le ho hloekisa, lihlahisoa tsa parsley li ka finyella phello ea ho phahamisa, e etsa hore letlalo le fokotsehe le ho feta.

Na ua tseba? Parsley ke e 'ngoe ea litlama tse seng kae tse monate tse nang le litšobotsi tse phetseng hantle le tse latsoang ha li lahlehe nakong ea phekolo ea mocheso. Ho feta moo, tatso ea eona ea e-ba e ruileng le ho feta.

Moriri oa letlalo le senyang o etsa risepe e latelang:

  • meroho e omileng kapa e ncha, ka tekanyo e lekanang, e kopantsoe le 'mala oa linden;
  • 1 tbsp. l pokello e tšela 250 ml ea metsi a belang, tsitlella ho thermos ka metsotso e 20;
  • filter filter.

Sehlahisoa sa ho phahamisa sehlahisoa se khothalletsoa hore se sebelisoe habeli ka letsatsi. Lula sehatsetsing, eseng matsatsi a fetang 7.

Parsley e ka ba motheo oa o mong o motle haholo o tiisang maske:

  • 1 tbsp. l gruel ea tala e khethiloeng e kopantsoe le 1 tbsp. l likomkomere li-gruel;
  • Ho motsoako eketsa 1 tbsp. l yogurt, mefuta eohle e kopane;
  • e bolela ho beha sefahleho, ka mora metsotso e 15, hlatsoa ka metsi a pholileng.

Video: Parsley, likomkomere le yogurt li tobana le maske

Ho tsebahala haholo ka cosmetology ea batho ho entse hore ho be le tlhahiso e latelang ea ho phahamisa:

  • ka khalase e kopantsoeng 1 tbsp. l Fresh parsley, litholoana tsa morara le jranberry;
  • 50 ml ya brandy e kenngoa ka lero, e kopane hantle, e behoa firiji ka metsotso e 30;
  • kamora nako e bontšitsoeng, oatmeal e nyenyane e kenyelletsoa boima bo bakoang ke ho etsa motsoako o teteaneng, o monate;
  • Sebopeho se sebelisoa letlalong mme o hlatsoe ka metsi a pholileng ka mor'a metsotso e 25-30.

Litlhaloso tse ka khonehang tseo u ka li sebelisang

Parsley ke mefuta e mengata e mebala-bala e ntle bakeng sa mofuta leha e le ofe oa letlalo mme ha ho mohla e bakang ho kula.

Leha ho le joalo, maemong a mang, tšebeliso ea eona e ka ba kotsi haeba lihlahisoa tse thehiloeng ho semela se hlalosoang li sebelisoa ka tsela e fosahetseng:

  • masaka a nang le lero le tala la meroho kapa meroho e mecha ho se sebelise ka makhetlo a mararo ka beke;
  • etsa lithuto tsohle tsa mask. Sebeliso ea nako e telele ea lihlahisoa e ka hlahisa phello e fapaneng e lebelletsoeng;
  • ka hloko u sebetse ho basali ba nang le letlalo le lefifi. Beng ba letlalo ba lefifi ba eletsoa hore ba kenye tlhahiso ea tee e ntšo li-recipes, e sa amoheleng phello e ntle ea parsley.

Ke habohlokoa! Pele u sebelisa mask a joang, ho hlokahala hore u leke ho ba le kutloisiso le ho ba teng / ho se be le likarabo tsa tlhaho.

Hape, ha ua lokela ho leka litlolo tsa parsley bakeng sa bakhachane le basali ba nang le matsoele, batho ba nang le maloetse a tsamaiso ea genitourinary.

Parsley ke mefuta e metle e fumanehang le e phetseng hantle, e seng monko o nkhang hamonate ha o pheha, empa hape e hlollang ea tlhaho, ea thusang ho sireletsa bacha ba letlalo ka cosmetology ea batho. Ho tloha mehleng ea boholo-holo, e ne e le eona ntho e ka sehloohong e sebelisoang bakeng sa ho hlophisoa ha masikisi a tsosolosoang le a ho folisa. Parsley ha e e-s'o lahlehe kajeno.