Har'a maloetse a mangata ho na le boloetse bo le bong bo hlephileng - atherosclerosis. E na le lisele tsa methapo ea methapo e nang le lipid accumulations e sitisang mokhoa o tloaelehileng oa tsamaiso ea potoloho.
Ho etsa mokhoa o sa tloaelehang oa bophelo o sa tloaelehang bakeng sa 'mele ea rona, ho ja lijo tse ngata tse futsanehileng tse nang le mafura-tsena tsohle li lebisa ho "ts'ilafalo" ea methapo ea mali,' me ka lebaka leo, ho mafu a pelo le litho tse ling. Ka lebaka lena, hloekisa 'mele o sebelisa litlhare tsa batho ba pakoang.
Na sesebelisoa see se ka thusa?
Meriana ea setso e kholo ho feta ea setso. Li-recipe tse 'nileng tsa lekoa ka makholo a lilemo li atile haholo kajeno. Mokhoa oa ho ja motsoako oa konofolo le lemon o sebelisoa haholo ho hloekisa likepe.. Mokhoa ona oa ho hloekisa o ipakile e le liphello tse babatsehang tse thehiloeng mefuteng ea phekolo ea lijo tsena.
Lintho tse molemo tsa lihlahisoa
Lintho tse molemo tsa konofolo:
ho imolla methapo ea mali ka lebaka la hydrogen sulfide e nang le meroho;- ho eketsa ho ruruha ha lerako la maqhubu;
- e theola khatello ea mali;
- e fokotsa mojaro ka mesifa ea pelo;
- e thibela likokoana-hloko tse kotsi ho kena mali;
- e theola k'holeseterole ea mali;
- e fetola mali 'me e na le thibelo ea lipelo tsa pelo le lipolao;
- e thibela hore ho be le liketsahalo tsa atherosclerotic, hammoho le ho loantša le teng.
ho imolla methapo ea mali ka lebaka la hydrogen sulfide e nang le meroho;Matšeliso a lemon:
- e tlosa metsoako e chefo le lihlahisoa tsa metsoako tse tsoang maling;
- e matlafatsa marako, e ntlafatsa elasticity;
- k'holeseterole e arohaneng, e laola boemo ba eona maling;
- ho loantša li-lipid deposits marako a ka hare a methapo ea mali le methapo ea meriana, e thibela tsoelo-pele ea atherosclerosis.
Litlhaloso le litlhaloso
Litlhaloso tsa tšebeliso ea motsoako oa konofolo le lemon li teng:
- e phahameng k'holeseterole ea mali;
- ho ba teng ha li-atherosclerotic plaques maboteng a methapo ea mali;
- ho fokola le bofokoli ba methapo ea mali;
- khatello ea kelello;
- hlooho ea hlooho.
Motsoako oa konofolo le lemon li na le lipelaelo tse ling:
- ngoe le e 'ngoe ea lihlahisoa;
- cystitis;
- bokhachane le nako ea lactation;
- khaello ea mali;
- liphio le lefu la sebete;
- ho ba le pherekano e bohloko;
- lefu la sethoathoa;
- gastric le leodenal seso le mafu a mang a pampiri ea meno;
- li-hemorrhoids;
- boima bo matla;
- ho fokola.
Koetliso ea phekolo e kae?
Nako ea phekolo ea lefu lena bakeng sa mokuli ka mong e khethiloe ka bomong.. E itšetlehile ka lilemo tsa mokuli, mokhoa oa ho phela, boemo ba mongobo, lipalo tsa mali.
Kalafo e tloaelehileng ea phekolo le motsoako oa konofolo le lemon ke libeke tse 4-5.
Karolo ea bohlokoa ea ho hlatsoa lijana ke ho noa metsi a lekaneng.. Ho hlokahala hore ho tlosoe ho nepahetseng ha metsoako e chefo e tsoang 'meleng.
Joang ho lokisetsa sesebelisoa lapeng?
A re ke re shebisise kakaretso - mokhoa oa ho lokisa pheko ea setso, motsoako oa pholiso oa ho theola khatello ea mali le k'holeseterole, ho hloekisa methapo ea mali ea boko.
Bakeng sa risepe ea khale, o tla hloka lemons tse 4 le lihlooho tse 4 tse kholo tsa konofolo.
Ho pheha:
- Li Lemone li lokela ho hlatsoa hantle ka tlas'a metsi le ho khaola likarolo tse 8;
- konofolo e arotsoe ka clove, e hlajoe;
- sila lisebelisoa ho li-blender kapa grinder ea nama 'me u kenye likhase tse 3-lithase tsa khalase;
- Tšela motsoako ka metsi a futhumetseng a phehiloeng ka mokokotlong oa nkho, haufi le sekwahelo sa polasetiki;
- boloka motsoako ka mocheso oa motšehare ka matsatsi a mararo, e tlameha ho tsosoa letsatsi le leng le le leng;
- ha nako e fela, lintho tse ka hare ho nkho li lokela ho tlhotloa le ho hatelloa;
- Mokelikeli o bakoang ke sepheo se bolokiloe ka sehatsetsing.
Re ithaopela ho shebella video e buang ka setlolo sa pholiso ea konofolo le lemon:
Joang ho noa infusion ho hloekisa 'mele?
Noa infusion ea 100 dikgerama ka makhetlo a mararo ka letsatsi le lijo. E ngoe e ka lekane matsatsi a 10. Lenaneo la kamohelo - matsatsi a 40.
Ha ho hlokahale hore u etse meriana hang-hang bakeng sa tsela eohle ea phekolo.. Ho hlokahala hore ho lokisetsoe ho theoleloa ha ho hlokahala, e le hore e se ke ea lahleheloa ke thepa ea eona ea phekolo nakong ea nako e telele ea polokelo.
Liphetoho tse fapaneng tsa risepe
Pheko ea lijana tsa konofolo le lemon ha e felle feela ho risepe e le 'ngoe ea khale. Batho ba na le mefuta e sa tšoaneng ea meriana ena.
Ka joala
Ho hloekisa 'mele oa tincture le joala joang?
Ho fapana le recipe ea khale, lemon ha e sebelisoe mona, ke feela 40 g ya konofolo e hlokahalang, mme 100 ml ea lithethefatsi tsa bongaka e nkoa sebakeng sa metsi. Lithethefatsi li tsitlella matsatsi a 10-14 le filtha.
Nka ka makhetlo a mararo ka letsatsi, marotholi a 10 bakeng sa halofo ea hora pele u ja.
Re fana ka ho shebella video mabapi le ho lokisetsa ho theoleloa ho folisa ka joala:
Ka oli ea linseed
Kakaretso ena e boetse e kenyelletsa mahe a linotši mme ha e thuse feela ho hlakola lijana, empa hape e thusa ho ntlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, bacha ba nako e telele le bophelo bo botle.
Ho lokisa motsoako o tla hloka:
- 4 lihlooho tsa konofolo;
- 6 Lemons;
- 1 kg ea metsi a mahe a linotši;
- 200 ml ea oli ea li-flaxseed.
Fokotsa lisebelisoa tse kholo, kopana le mahe a linotsi le botoro, kopanya ka botlalo, kenya khalase kapa sejana sa ceramic.
Motsoako o kenngoa matsatsing a 10 sebakeng se lefifi se se nang sekwahelo. Meriana e lokela ho nkoa hoseng ka metsotso e 30 pele ho lijo..
Fumana tse ling mabapi le tšebeliso e ntle ea mahe a linotši, lemon le konofolo bakeng sa ho hloekisa likepe tse hlahang sehloohong sena.
Ka ginger
Ho metsoako e tsoang ho risepe ea khale e eketsa motsoako o monyenyane oa ginger.
- Bakeng sa ho phekola meriana, ho hlokahala hore u sila lintho tsohle, u li behe ka paneng ea tšepe, u tšollele lilithara tse peli tsa metsi a hloekileng 'me, ha u ntse u tsoelapele ka nako e telele, u tlise pheha.
- Ebe o hloka ho tlosa motsoako setofo, pholile le ho senya ka cheesecloth kapa lesela la line.
Seno se lokela ho bolokoa ka sehatsetsing sejaneng sa khalase se koahetsoeng. Ho hlokahala hore u noe meriana hang ka letsatsi pele ho lijo tsa hoseng..
Re fana ka ho shebella video ka mokhoa oa ho lokisetsa motsoako oa lemon, konofolo le ginger:
U ka bala ho eketsehileng ka ho sebelisa konofolo ea konofolo le ginger bakeng sa ho hloekisa likepe tse hlahang sehloohong se ikhethang.
Ka veine e khubelu
K'honthineng ena, Lemons ha e sebelisoe hape, konofolo ea hlokahala ka boholo ba li-clove tse 12, le veine e khubelu - ka bophara ba 700 ml.
- Meroho e hlabiloeng e lokela ho fetisetsoa setsing sa khalase e lefifi, tšela veine 'me u koale ka thata sekoahelo.
- Motsoako o kenngoa ka matsatsi a 14.
- Letsatsi hamorao, se ka hare ho botlolo se lokela ho sisinngoa.
Noa meriana eo ue hlokang teaspoon e le 'ngoe ka makhetlo a mararo ka letsatsi pele u ja.
Ithute ho eketsehileng mabapi le ho hloekisa lijana tse sebelisang litlolo tsa veine ka veine e khubelu, hammoho le lino tse tahang kapa vodka, li fumane boitsebiso bo fapaneng.
Ke matsatsi a kae le ho nka tincture joang?
Kakaretso e 'ngoe le e' ngoe e na le litšobotsi tsa eona ho ea ka mokhoa oa kopo.. Konofolo le mahe a linotsi hangata li nkoa pele kapa ka mor'a lijo. Sena se bakoa ke boteng ba lihlahisoa tsena tsa palo e kholo ea ho halefisa mabota a mpa a dintho.
Ho ja meriana ka ho ja lijo ho u fa menyetla ea ho tseba likarolo tse molemo ho eona, hape ho sireletsa mpa ho tloha litsing tsa eona tse nyonyehang.
Tsela ea phekolo e khethiloe ka bomong 'me e nka matsatsi a 10 ho isa ho a 40.
Litla-morao tse ka khonehang
Maemong a mang, ho sebelisa motsoako oa lithethefatsi ho ka baka tšitiso ea tlhokomelo, hlooho, ho hloka tekano. Hape, garlic le lemon - lihlahisoa tse ka bakang ho kula ho na le mofuta oa bofubelu le ho fofa.
Na ke hloka ho pheta phekolo?
Meriana ea bongaka e thehiloeng ho konofolo le lemon e na le tšusumetso e matla moeeng oa methapo ea mali le methapo ea mali, ka hona, kalafo kapa prophylaxis e lokela ho phetoa hangata hang ka selemo. Pele u feta le ho pheta thupelo, u lokela ho botsa setsebi..
Qetello
Tšepe ea meriana ea konofolo le mahe a linotsi - sesebelisoa se matla se atolosang bophelo. Thepa ea hae ea likepe tsa ho hloekisa ha e bapise le libuka tse ling tsa meriana ea setso. Leha ho le joalo, moriana ona o na le lipapiso tse ngata, mme pele u hloekisa 'mele ka thuso ea hau, u sebelisa litlhapi tse ka holimo, u lokela ho buisana le ngaka ea hau.
