Serapa sa meroho

Masaka a sefahleho ka ho fetisisa a majoe a ginger lapeng

Letlalo la rona le hloka tlhokomelo ea kamehla ho sa tsotellehe lilemo tsa eona. Ngoanana e mong le e mong o batla ho hlokomela lihlahisoa tse entsoeng ka motsoako oa tlhaho.

E le ho netefatsa boleng ba sehlahisoa, ho molemo hore u phehe. Sehlooho sena se bua ka mekhoa ea motho, e thehiloeng ka ginger. Nahana ka thuso ea lithulusi tse joalo le ho arolelana litsebo tsa ho pheha.

Tšusumetso letlalong

Sehlahisoa sena se senya letlalo, kahoo se ntlafatsa ho potoloha ha mali le mekhoa eohle ea metsoako. Ginger e na le livithamine tse ngata, amino acidhammoho le li-resin. Lisebelisoa tsena tsohle li ka kokobetsa letlalo le halefileng kapa le chesang, hammoho le ho tlosa mafura a lona.

Phello ea ho futhumatsa e thusa ho fokotsa ponahalo ea matšoao le ho etsa hore letlalo le khone ho theoha.

Ginger ke motsoako o motlakase oa antioxidant le likokoana-hloko. (o loana haholo ka streptococci le staphylococci). U ka e sebelisa e le sekokoana-hloko ka maqeba a manyenyane.

Rua molemo le ho senya

Ho sebelisa lihlahisoa tse itšetlehileng ka ginger ho tla fana ka liphello tse latelang tse ntle:

  • ho tloaeleha ha litšoelesa tse tsitsitseng;
  • ho fokotseha ha peeling le kutloisiso;
  • bofubelu bo fela, letlalo la letlalo le bile le phetse hantle;
  • epidermis e fetoha e ncha le ea toned, ho feta ho fofa;
  • mokhathala le ho tsieleha ha letlalo li fokotsehile, ho tsosolosoa ha matla a matla a matla;
  • ho tsosolosoa ha letlalo le ho tsosolosa ho etsahala moemong oa lisele.

Joaloka limela tsohle, maemong a mang ginger e na le melaetsa e fapaneng 'me e ka lematsa' mele ka kakaretso le letlalo ka ho khetheha.

  • Kahoo, haeba u sa latele litekanyetso nakong ea ha u lokisetsa kapa u sebelisa lihlahisoa hangata, epidermis e ka 'na ea e-ba ho feta.
  • Batho ba nang le letlalo le nahanang haholo ha ba khothalletsoe hore ba sebelise oli ea bohlokoa e thehiloeng sehlahisoa sena.

Litlhahiso tsa tšebeliso:

  • ponahalo ea lipontšo tsa pele tsa botsofali;
  • ho phatloha le ho fifala ha letlalo;
  • mongoli o mosesaane le o moputsoa;
  • ho tsuba ho tsitsitseng.

Litlhaloso tse fapaneng:

  • sehlahisoa sa ho fokola;
  • maqeba a bulehileng;
  • ho tsoa mali a tsitsitseng;
  • mocheso oa 'mele o eketsehileng;
  • ho ima

Mantsoe a mohato ka mehato ea ho itokisetsa le ho sebelisa mask a ginger ka lapeng

Ho tsosolosa le turmeric, mahe a linotši le banana

  • Le sipinake.

    1. Motso oa ginger o nang le bolelele ba 3-4 cm, 200 dikgerama tse ncha tsa spinach le 50 dikgerama tsa koena, tse shapuoa ka blender.
    2. Ebe u eketsa motsoako oa ligrama tse 120 tsa mahe a linotši le masapo a banana a le mong.
    3. Tsena tsohle li kopane hape ka letsoho.

    Kopa mask ka metsotso e 20-30 hang ka beke. Ginger e lokela ho etsoa pele ho likotoana.

  • Khauta ea Khauta.

    1. Bakeng sa ho hlophisoa ha "Golden Mask" bakeng sa sefahleho u hloka ho nka ligrama tse 10 tsa turmeric, ligrama tse 40 tsa ginger gated le tekanyo e lekanang ea mahe a linotši.
    2. Motso o hloka ho hatelloa hanyenyane, empa e seng haholo, e le hore o sa lumelle lero le leholo, ho seng joalo mask a tla ba a sa tloaelehang haholo.
    3. Ebe u tšela monokotšoai 'me u ekelle mahe a linotsi.
    4. Kopanya ntho e 'ngoe le e' ngoe hantle 'me u sebelise kapele letlalong.
    Boloka mask ka metsotso e fetang 10 e sa kgothaletswe, hobane ginger e ka chesa letlalo.

Li-acne

  • 1 mofuta oa mask.

    1. 5 g, ginger e qhibilihisoa ka 0,1 litha ya metsi a chesang.
    2. Moisten k'hothone e hlahisang tincture 'me e senyehe hantle ka lehare. Hoa hlokahala ho moisten ka tsela ea hore bonyane ho feta hora e le sebaka sa letlalo se mongobo.
  • 2 mofuta oa mask.

    1. Nka 20 dikgerama tsa letsopa (ka ho khetheha li tšoeu), 15 di ml ea chamomile decoction le tee e tala, hammoho le ligrama tse 20 tsa ginger.
    2. Kopanya lisebelisoa tsohle mme o sebelise letlalo ka metsotso e 15.
    3. Hlatsoa ka metsi a batang haholo.

Ho tloha wrinkles

  • 1 mofuta oa mask.

    E tla nka:

    1. 10 dikgerama tsa ginger;
    2. halofo ea teaspoon ea mahe a linotši;
    3. 5 ml ea lero la lemone;
    4. Ligrama tse 30 tsa monate o monate o monate;
    5. limatlafatsi tse peli tsa vithamine E.

    Sohle seo u se hlokang ho kopanya hantle le ho se sebelisa sefahlehong metsotso e 20. Sebelisa mask habeli ka beke.

  • 2 mofuta oa mask.

    Kopanya ligrama tse 40 tsa ginger e nang le grate le teaspoon ea lero la kharenate.

    Kopa makhetlo a mangata ka beke ka halofo ea hora.

Re ithaopela ho bona recipe ea video bakeng sa ho lokisetsa mask ea sefahleho ho tloha wrinkles:

Ho felisa mafura

  • 1 mofuta oa mask.

    Nka:

    1. 5 ml ea ntšitsoeng ea ginger;
    2. teaspoon ea decomction ea chamomile le letsopa le tšoanang;
    3. 3-4 ml ea oli ea morara le tekanyo e lekanang ea tee e tala.

    Kopanya ntho e 'ngoe le e' ngoe 'me u sebelise sefahlehong ka karolo ea boraro ea hora. Hlatsoa ka metsi a batang.

  • 2 mofuta oa mask.

    U ka nka:

    1. 5 dikgerama tsa motso o omeletseng oa grated;
    2. halofo ea teaspoon ea tee e matla e tala.

    Kopanya likarolo le ho hlahisa letlalo la bona, u tlohele sehlahisoa ho sona ka metsotsoana e seng mekae.

Ho omella

  • 1 mofuta oa mask.

    1. U lokela ho nka marotholi a mararo a oli ea ginger, litholoana tsa morara, lirosa le teaspoon ea oli ea almonde.
    2. Hlohlelletsa ho sisinyeha ha oli le ho silila, empa ka hohle kamoo ho khonehang u li tšele letlalong. U ka li hloekisa ka kotara ea hora u sebelisa ho tlosa litlolo.
  • 2 mofuta oa mask.

    Ho na le khetho le tse bonolo ho itokisetsa:

    1. Kopanya ginger le mahe a linotši ka karolelano ea 1: 2.
    2. Etsa kopo ka sefahleho 'me u eme metsotso e 20. Hlatsoa ka metsi a pholileng.

Bakeng sa mefuta eohle ea letlalo

  • Kopanya ginger le oli ea mohloaare. Oli e lokela ho ba makhetlo a mabeli. Pata sefahleho sa hau le molaleng 'me u tšoare ka metsotso e ka bang 15.
  • Nka likhabapo tse peli tsa motso o nang le grated le mahe a linotši le 5ml ea lero la lemone. Tsohle e kopanya, e ke e se e lekaneng ebe e sebelisoa sefahlehong ka karolo ea boraro ea hora.

Re ithaopela ho bona diresepe tsa video bakeng sa ho lokisetsa mask bakeng sa mefuta eohle ea letlalo:

Bakeng sa ho hloekisa

  • Ho hlokahala hore ho omelle letsopa le motsoako oa grated ka hoo e batlang e lekana le tee e tala pele mafura a bolila tranelate a thehoa. Pata letlalo ebe u emela halofo ea hora.
  • Khetho ea bobeli ea ho hloekisa letlalo ke ho kenya lero la lemone le mofuta o mong oa letsopa ho likarolo tse thathamisitsoeng ka holimo. Boloka mask ka nako e le 'ngoe.

Ho tloha ho penta

  • E le ho fokotsa ponahalo ea mahlahahlaha le matheba a lilemo, o lokela ho nka marotholi a mararo a oli ea ginger, hammoho le morara, mohloaare le sesame. Itlotsa ka letlalo la sefahleho 'me u tsamaee karolo ea boraro ea hora. Hlatsoa ka metsi a futhumetseng ebe o bata. 'Me joalo ka makhetlo a' maloa.
  • Marotholi a 5 a oli ea ginger, teaspoon ea kefir e fokolang fatše, ligrama tse 40 tsa lebese le chesitsoeng le parsley mix in blender. Sefahleho se lokela ho hloekisoa pele se sebelisoa. Boloka mask ka karolo ea boraro ea hora.

Ho thoba

  • 1 mofuta oa mask.

    1. Hlakola limilimithara tse 4 tsa motsoako oa ginger holim'a grater, eketsa 20 di ml ea lero la lero la lemone le ligrama tse 80 tsa mahe a linotsi.
    2. Kopanya ho fihlela o boreleli le refrigerate ka lihora tse 'maloa.

    Ho hlokahala hore u sebelise mask ka metsotso e 10.

  • 2 mofuta oa mask.
    1. Chamomile, calendula le sage li tšela metsi a belang. (Halofo ea khalase ea litlama e tšeloa ka khalase ea metsi).
    2. Ka mor'a hore u pholile, eketsa likhabapo tse peli tsa motso oa grated ho moro.
    3. Hlatsoa ka motsoako oa letlalo hoseng le mantsiboea.

Bakeng sa elasticity

  • 60 dikgerama tsa mahe a linotši, 50ml ea kefir e fokolang mafura le palo e lekanang ea lero la lamunu le kopantsoeng le thispone ea ginger. Kopa mask sefahlehong le molaleng. Emela metsotso e 10 'me u hlatsoe ka metsi a pholileng. Ka ho lokisetsa hantle, mask o lokela ho chesa hanyenyane. (Empa e nyenyane feela!)
  • U ka nka khaba ea ginger le mahe a mahe a linotsi mme u eketsa 10 ml ea lero la lemone. Tsohle kopanya 'me u sebelise sefahlehong le decolleté ka karolo ea boraro ea hora.
Lisebelisoa tsohle tse hlalosoang li buelloa ho sebelisoa 2-3 linako tse ling ka beke. Haeba mokhoa ona o etsoa hangata, phello e ka ba e fokolang kapa e sa bonahaleng ka ho feletseng.

Setlolo sa sefahleho sa ginger

Litsebi li bolela hore tranelate e lokiselitsoeng e loketse mefuta eohle ea letlalo mme e ka sebelisoa letsatsi le leng le le leng.

Ke eng e hlokahalang bakeng sa ho pheha?

  • Motsoako oa ginger 4-5 cm, bolelele.
  • Ka 80 ml ea oli ea apricot le sesame.
  • 1 ampoule ea vithamine E.
  • Marotholi a 8-10 a lero la lemone kapa kharenate.
  • 100 ml ea lero la cocoa.

Mokhoa oa ho pheha

  1. Hloekisa ginger, grate ka grater e ntle 'me hang-hang tšela oli tse peli e le hore ginger ha e na nako ea ho omella.
  2. Kopanya ntho e 'ngoe le e' ngoe, tšela vithamine E le lero leo u ka le khethang (hopola hore lero la lemone le na le phello e khahlanong le botsofali).
  3. Ho khetholla k'hocoa botoro e futhumetseng ka ho sesa metsi, empa e le hore e se ke ea pheha, empa e qhibiliha ka ho feletseng.
  4. E tlose ka mocheso, lumella ho pholile hanyenyane 'me u tšollele likarolong tse setseng.
  5. Ntho e 'ngoe le e' ngoe e lokela ho tsoakana hantle, kahoo ho molemo ho e etsa ka blender.

Sefate sa tranelate se loketse ho sebelisoa hang-hang, empa u ka se tlohella hore se behe lihora tse 'maloa. Boloka sehlahisoa se tlameha ho ba sehatsetsing. Ho molemo ho e sebelisa hoseng le mantsiboea.

Ginger ke ntlo ea polokelo ea livithamine, diminerale le li-antioxidants.ka lebaka leo, ha e sebelisoe feela mekotlong ea li-recipe bakeng sa maqhepe a sefahleho, empa hape e sebelisoa ka botsebi ba cosmetology. Empa ka nako e tsoanang, motso ona o bitsoa ho tuka, 'me ka mabaka a utloahalang. Ha u latela litlhahiso tsa tšebeliso, u ka fumana ho chesa kapa bonyane letlalo le halefisitsoeng. Empa haeba u etsa ntho e 'ngoe le e' ngoe hantle, letlalo le tla ba le phetseng hantle, le khanyang, le tsosolosoe.