Lipalesa tsa Jerusalema li na le li-artichoke joang 'me li sebelisetsoa eng? Molemo ka ho fetisisa mefuta ea diresepe li-decoctions le infusions

Hase motho e mong le e mong ea tsebang hore lipalesa tsa artichoke tsa Jerusalema ha li sebelise mokhabiso o khanyang oa serapeng, empa hape li na le pholiso. Litlhare tsa sechaba tse tsoang lipalesa tsa pere ea letsopa li ka lokisoa habonolo lapeng.

Ts'oaetso e joalo le li-decoctions li thusa ho fokotsa boemo ba mafu a sa tšoaneng 'me ha ho na ho hanyetsana. Ho tsoa sehloohong sena u tla ithuta ka hore na semela sena se phalla joang le hore na ke hobane'ng ha se sa thunngoe, ke mefuta efe ea ho folisa li-buds le hore na li ka li hlahisa joang ka tsela e nepahetseng e le hore li fumane phekolo e hlokahalang.

Tlhaloso e khutšoanyane ea limela

Jerusalema artichoke kapa soneblomo tuberiferous - e sa feleng semela sa lelapa la Astrovye, subfamily trubkotsvetkovye. Lebitso la Selatine ke Helianthus tuberоsus. Lipalesa tse nyenyane li kopantsoe ho inflorescence - baskete e nang le bophara ba lisenthimithara tse peli ho isa ho tse leshome. Baskete e na le lipalesa tse 50-60. Haufi le metse ke lipalesa tsa bohata tse se nang likamano, bohareng-bo bong bo fapaneng le ba bong bo fapaneng.

Li-stamens tse hlano lia hōla hammoho li-anthers, li etsa tula. Ovary e na le molekane o se nang molekane, o nang le molaetsa oa lamunu. Sekhobo ke karolo e 'meli. Sefateng se seng se ka ba ho tloha ho isa ho tse hlano ho ea ho tse mashome a mahlano tsa inflorescences kapa ho feta. Ho tšela limela, mohlomong peō ea eona e phofo.

E thunya joang?

Jerusalem artichoke e qala ho thunya mathoasong a August. Libaskete tsa pere li shebahala joaloka lipalesa tsa soneblomo, empa li nyenyane. Inflorescences ke ba mosehla kapa o bobebe ba lamunu, ba nang le mokokotlo oa brownish. Lipalesa li tsoela pele ho fihlela ka October.

Photo

Ka mor'a moo u ka bona kamoo pear ea letsopa e lipalesa e shebahalang kateng setšoantšong.

Mabaka a ho hloka ha lipalesa

Ho hloka ha lipalesa tsa artichoke ea Jerusalema hase bothata ha peo e sa hlokehe. Ntho e ka sehloohong - ho atleha ho theha tubers. Haeba semela se sa thunya, o ne a se na matsatsi a futhumetseng.

Litlhare tsa meriana le li-contraindications

Li-artichoke tse lokiselitsoeng hantle tsa Jerusalema li na le phello e ntle 'meleng oa motho:

• ntlafatsa ho potoloha ha mali;
• hloekisa mali;
• hloekisa 'mele oa chefo ea joala le chefo ea lijo;
• lokolla hlooho;
• felisa makhapetla likarolong tsa pampiri ea meno. Li loantša liatla, likobo tsa mala, li senya;
• khatello e tlase;
• ba le khahlanong le ho ruruha.

Lintlha tsa tšebeliso:

1. ho ruruha ha molomo le 'metso;
2. ho tšabeha, ho senyeha;
3. ho chesa;
4. matetetso;
5. mafu a letlalo;
6. ho lahleheloa ke moriri, ho senyeha ha moriri;
7. ho robala;
8. leino le opang;
9. maloetse a tsamaiso ea musculoskeletal;
10. hlooho;
11. khatello ea kelello;
12. maloetse a tsamaiso ea lijo;
13. chefo;
14. khaello ea mali;
15. li-hemorrhoids.

Phoso feela ea ho phekoloa ka lipalesa tsa topinambur ke ho se mamellane ka bomong. Pear allergies ke seoelo. Leha ho le joalo, pele o sebelisa infusions ea lipalesa ho kgothaletswa hore o iteanye le ngaka.

Mantsoe a mohato ka mehato bakeng sa tšebeliso ea meriana.

Lipalesa tsa pere ea letsopa li sebelisoa meriana ea setso. Ho bona ba lokisetsa li-broth le infusions. Lintho tse peli tse ncha le tse omisitsoeng li loketse sena. Lipalesa li bokelloa ka September, li khaola tlas'a lihlooho. Ema sebakeng se pholileng sa moea o se nang khanya ea letsatsi.

Recipe e bonolo ea infusion

Lijo:

• e omeletsoeng lipalesa tsa Jerusalema artichoke - 1 tablespoon;
• metsi - 0.5 l.

Ho pheha:

1. Pheha metsi.
2. Tšela metsi a belang holim'a lipalesa.
3. Koala sejana ka sekwahelo.
4. Pela thaole.
5. Lula sebakeng se mofuthu ka hora e le 'ngoe.
6. Qoba ho phalla.

Ho itšetlehile ka lefu lena lekhethong la artichoke ea Jerusalema le ka kenyelletsa likarolo tse eketsehileng.

Hlooho ea hlooho

Le melissa

Lijo:

• Jerusalema lipalesa tsa artichoke - 1 tablespoon;
• Lemon lemon Balm herb - 1 tablespoon;
• metsi - likopi tse 2.

Ho pheha:

1. Tlisa metsi ho pheha.
2. Tšela motsoako oa lipalesa le joang ka metsi a belang.
3. Matla a ho koala le ho romela sebaka se mofuthu ka halofo ea hora.
4. Senya se nooang.

Sebelisa: Nka litepisi tse tharo tsa phallo e hlahisoang ka makhetlo a mararo ka letsatsi ka mpeng e se nang letho. Tsoela pele kalafo ho fihlela u fola ka ho feletseng

Ka lengolo

Lijo:

• lipalesa tse omeletseng tsa lefatse tse pere - 1 tablespoon;
• Lengolo la joang - 1 tablespoon;
• metsi - likopi tse 2.

Ho pheha:

1. Pheha metsi.
2. Tšela metsi a belang ka motsoako oa lipalesa le joang.
3. Koala lijana ka sekwahelo.
4. Lula sebakeng se mofuthu ka metsotso e 40.
5. Tšoenyeha.

Sebelisa: Karolo e le 'ngoe ea mokelikeli - litepisi tse tharo. Kakaretso ea kamohelo - makhetlo a mararo ka letsatsi pele ho lijo. Tsoela pele ho noa ho fihlela bohloko bo nyamela.

Ka Hypericum joang

Lijo:

• lipalesa tse omisitsoeng tsa Jerusalema artichoke - 1 tablespoon;
• Semela ea Hypericum - 1 tablespoon;
• metsi - likopi tse 2.

Ho pheha:

1. Pheha metsi.
2. Kopanya lipalesa tse omeletseng le joang.
3. Tšela metsi a belang.
4. Boloka lihora tse le setsing se tiisitsoeng.
5. Ho senya

Sebelisa: Nka litepisi tse tharo ka makhetlo a mararo ka letsatsi ho fihlela bohloko bo kokobela.

Le makhasi a mollo oa mollo

Lijo:

• lipalesa tse omileng tsa lipalesa tsa lefatse - perepo e le 'ngoe;
• makhasi a li-fireweed - 1 tablespoon;
• metsi - likopi tse 2.

Ho pheha:

1. Kopanya lipalesa le makhasi.
2. Tšela metsi a belang.
3. Koala setshelo.
4. Tlohela sebakeng se mofuthu ka halofo ea hora.
5. Hlahisa infusion.

Sebelisa: Tekanyo le makhetlo a mangata a tsamaiso - ka makhetlo a mararo ka letsatsi ka mpeng e se nang letho, karolo ea boraro ea khalase. Nako ea thupelo ke ho fihlela o phephoa ka ho feletseng.

Ka khatello e eketsehileng

Le oregano

Lijo:

• Jerusalema lipalesa tsa artichoke - 1 tablespoon;
• oregano e omeletseng - 1 tablespoon;
• metsi - likopi tse 2.

Ho pheha:

1. Kopanya topinambur le oregano.
2. Tšela metsi a belang.
3. Koala lijana.
4. Emela ho fihlela infusion e pholile ho mocheso oa kamore.
5. Ho senya

Sebelisa: Tekanyo - senoelo sa kotara ka makhetlo a 5 ka letsatsi ka mor'a lijo. Thupelo ke khoeli.

Ka calendula

Infusion e fokotsa ka ho fetisisa khatello e phahameng ea mali, e ntlafatsa pelo tshebetso, 'me e tloaeleha pelo ea boithabiso.

Lijo:

• lipalesa tsa pere ea letsopa - karolo e le 'ngoe;
• Lipalesa tsa calendula - karolo e le 1;
• metsi - senoelo sa 1.

Ho pheha:

1. Pheha metsi.
2. Kopanya lipalesa.
3. Thapo ea motsoako e tšela metsi a belang.
4. Koala sejana se koetsoeng ka thaole.
5. Emetse hora e le 'ngoe.
6. Qoba ho phalla.

Sebelisa: Khothalletsoang ho sebeletsa ke karolo ea boraro ea khalase. Kakaretso ea kamohelo - makhetlo a mararo ka letsatsi pele ho lijo. Nka matsatsi a 30.

Bakeng sa ho hema

Lijo:

• lipalesa tse tšoeu tsa lebala - 1 karolo;
• lipalesa tsa pere tsa pere - karolo e le 1;
• makhasi a amora - karolo e le 1;
• metsi - 0,3 a etsang dilitara tse.

Ho pheha:

1. Pheha metsi.
2. Kopanya lisebelisoa.
3. Thapo ea motsoako e tšela metsi a belang.
4. Tsitlella ho mocheso oa kamore.
5. Tšoenyeha.

Sebelisa: Ho sebeletsa e le halofo ea khalase. Noa pele u ja, nako ea matsatsi a 10.

Ho hloekisa mali

Lijo:

• topinambur lipalesa - 1 karolo;
• likhahla tsa topinambur - karolo e le 1;
• lihlahla tsa birch - 1 karolo;
• nettle - karolo e le 1;
• blackberry elderberry lipalesa - 1 karolo;
• metsi - senoelo sa 1.

Ho pheha:

1. Metsi a pheha.
2. Mokelikeli o le mong oa koporo ea motsoako le metsi a belang ka thermos.
3. Tsitlella bosiu bohle.
4. Ho senya

Sebelisa: Noa infusion e futhumetseng, ho nka li-sips tse nyenyane, hoseng le mantsiboea pele ho lijo. U ka eketsa mahe a linotši. Thupelo ke matsatsi a 20.

Ke ea bohlokoa: Haeba ho se joalo feela lipalesa tsa artichoke tsa Jerusalema li kenyelelitsoe ka ho kenyelletsoa ha mali, empa hape le likarolo tse ling, ho kgothaletswa hore o nahane ka ho hanyetsa ho sebelisoa ha e mong le e mong oa bona bakeng sa meriana.

Qetello

Lipalesa tsa artichoke tsa Jerusalem ke tsela e atlehang le e theko e tlaase ea ho felisa mathata a mangata a bophelo bo botle. Meriana e se nang tšoaetso, ho na le meriana e mengata ea ngaka e thehiloeng motsoeng ona. Ts'oaetso ea lipalesa tsa lipere tsa letsopa ha li bakoe ke litla-morao. Leha ho le joalo, pele u sebelisa litlhare tsa batho, u lokela ho buisana le ngaka ea hau.