Enotera

Ke eng e molemo bakeng sa bophelo bo botle ba batho

Enotera - semela se nkoang e le mofoka, empa likarolo tsohle tsa eona li na le thepa ea ho folisa. Ha e sebelisoe feela kalafo, empa e boetse e sebelisoa ho thibela mafu a sa tšoaneng, hammoho le cosmetology.

Lik'hemik'hale tsa mantsiboea a mantsiboea

Lintho tse molemo tsa mantsiboea ka lebaka la lik'hemik'hale tsa eona. Semela se na le vithamine C e ngata, saponins, metsoako ea cyanogenic, carotenoids, steroids, polysaccharides, anthocyanins, phenol carboxylic acids, flavonoids le tannins.

Tse ling tsa tsona li fumaneha haholo makhasi a semela. Li boetse li na le li-macro-micronutrients tse ngata (li-macro-likarolo: Ca, K, M, Na, Fe, Z, Mn, Se, C), polyterpenoids, mucus. Lipalesa li boetse li na le pigment e mosehla, 'me metso - e fokotsa tsoekere, li-resins, sterols.

Peo ea semela e ananeloa ka ho khetheha, kaha e hlahisa oli ea primrose ea bohlokoa, e khonang ho omella. E na le boteng ba li-acids, li-amino acid, liprotheine tse nang le polyunsaturated.

Na ua tseba? Enotera (Oenotherae), ea tsoang lelapeng la maqhalaha, o boetse o tsejoa e le esele e lilemo li peli. Ho lumeloa hore lebitso la lona le tsoa lentsoeng la Segerike "oinos" (veine) le "ther" (libata tse hlaha). Ke hore, lipalesa li na le lithethefatsi tse tahang liphoofolong. O boetse o na le mabitso a tloaelehileng: bosiu bo khanyang, bosiu bo bosiu, motso oa salate, kerese ea bosiu, naleli ea lehlabula, kerese ea lebone, primrose le ba bang.

Ho folisa mefuta ea oslinnika

Ka lekhetlo le leng, motso oa tšebeliso ea lilemo tse fetang selemo o ne o jeoa e le meroho. O ne a ananeloa ka mahlahahlaha a phahameng. Joale decoction ea hae e ne e sebelisetsoa ho bata, lefuba la pulmona. Ha nako e ntse e ea, likarolo tse ling tsa semela li ne li sebelisoa.

Kahoo meriana ea setso e eletsa tšebeliso ea ho phekoloa ha phekolo ea mafu, lefu la ramatiki, maloetse a fungal, lihlahala, phumama. Haholo-holo, ho tšeloa ha makhasi ho fanoa e le pheko ea ho ferekana, ka neuralgia ea pelo, ho ruruha ha liphio. Ena ke sedative. Ka ntle, e sebelisoa e le moemeli oa likokoana-hloko oa ho hlatsoa maqeba. Ho tšeloa ha litlama ho thusa ka letšollo le matla.

Matšeliso a pholiso ea mantsiboea a mantsiboea a boetse a fetisetsoa oli ea bohlokoa ea mafura, e entsoeng ka peo ea eona. E khetholloa ka lintho tse phahameng tsa linolenic acid, e fokotsang kotsi ea thrombosis, e na le phello e ntle ho 'mele o nang le cirrhosis ea sebete, ramatiki ea ramatiki, lefu la tsoekere la lefu la tsoekere, khanya ea letsatsi. Oli e eketsoa lithethefatsong tse etselitsoeng ho loantša pruritic ichthyosis, diathesis, e sebelisetsoa ho loantša lefu la pele, ho thibela sclerosis.

Ho lokisetsa thepa e tala ho tloha mantsiboeeng a mantsiboea bakeng sa phekolo ea meriana

Ho sebelisa enoteru bakeng sa moriana, o hloka ho tseba hore na o ka fumana likarolo tsa eona hokae le joang. Kahoo, limela, li-inflorescences, makhasi a semela li tlosoa nakong ea lipalesa, 'me lipalesa li tlameha ho bokelloa mantsiboea.

Nako ea kotulo ea motso ke hoetla. Ka mor'a ho cheka, ho e hlatsoa ha eona ho omisitsoe feela moriting.

Peo ea kopo le tlhahiso ea oli selemong sa pele ka mor'a ho lema ha e loketse ho sebelisoa, e bokelloa ka bobeli. Li hlaha ka tsela e sa lekaneng ho pholletsa le bakoang: ho tloha tlase ho ea holimo. Ka hona, pokello e qala bohareng ba lehlabula mme e fela ka hoetla. Kapa tlosa peō e ntseng e butsoitse le e se nang letho ho tloha ho stem eohle, ha hoo e ka bang 2/3 ea inflorescences e felile. Tabeng ena, thepa e tala e tlameha ho omisoa (ho fihlela ho 50ºє) ebe e phunya.

Ke habohlokoa! Metsotso e sebelisoa hang-hang ha e se e le fatše. Sebakeng sena, ba khothaletsa ka potlako 'me ba fumana thepa e kotsi. U ka boela ua etsa botoro: tšela karolo ea peō ea mantsiboeeng a mantsiboeeng a mantsiboea a mantsiboea ka oli e ncha ea folaxe hape u boloke khoeli sebakeng se lefifi. Ebe u noa infusion ka likaroloana tse nyenyane ka teaspoon. Mokhoa oa ho amohela mobu - ka makhetlo a mararo ka letsatsi libeke tse peli ho isa ho tse tharo.

Esita le mabokose a butsoitseng a butsoe haholo. Haeba u kile ua jala semela ho bokella peo, e tlameha ho fepeloa hantle. Joale hoo e ka bang halofo ea khalase ea lintho tse tala e tlosoa sehlaheng se seng. Peo e lokela ho bolokoa sebakeng se omileng ho fihlela selemong se latelang.

Li-recipe bakeng sa tšebeliso ea mantsiboea a mantsiboea merianeng ea setso

Nako e telele Enotera e sebelisitsoe meriana ea setso Poland, Spain, Italy, Finland, Jeremane, Fora, Canada le Amerika. Semela sa rona se boetse se sebelisoa haholo ke batho ba mefuta e mengata 'me haufinyane tjena se qalile ho sebelisoa meriana ea molao.

Ho rona, makhasi a mantsiboeeng a mantsiboea a 'nile a sebelisetsoa ho noa tee, e' nileng ea phekoloa letšollo. Hape bakeng sa merero ena, e thehiloe ho bona e hlahisoang ka joala tincture. O ne a boetse a sebelisoa ka katleho e le sedative le antispasmodic. Ha ho le joalo, ho sebelisoa hamonate le stomatitis. Ho tlosoa ha metso ea semela hore e sebelisoe kahare ho itšetlehile ka eona e le pheko ea lefuba le tonic.

Le mokhathala o sa foleng

Enotera e thusa ka ho phethahetseng ho khathala le mokhathala o sa foleng. Ho tlosoa setlama sa setlama sa semela se sebelisoa. Nka 3 tbsp. l makhasi le stems, pele ho shredded. Li tšeloa ka setsing se tletseng likhalase tse peli tsa metsi, ebe li tlisoa ho pheha. Pheha hoo e ka bang metsotso e mene 'me u fe nako e ka etsang hora, ebe u hloekisa. Karolo ea boraro ea khalase ea moro e tahiloe pele ho lijo. Ba e etsa ka makhetlo a mararo kapa a mane ka letsatsi.

Ka letšollo le maqeba a mala

Tabeng ea letšollo, infusion e bonts'itsoe. E le ho e lokisetsa, likhabapo tse peli tsa litlama tse khethiloeng li tšeloa ka setsing 'me li tšela khalase ea metsi a belang. Tsitlella ka hora, filtha le ho noa likarolong tse nyenyane motšehare. Haeba letšollo le tsamaisana le ho felloa ke matla metsing, bofokoli, tincture e lokela ho lokisoa ho ea ka morero ona: enotera setlama se tšeloa ka joala (karolo e le 'ngoe ea setlama ho likarolo tse' nè tsa joala) le ho tsitlella libeke tse tharo. Kamor'a ho senya, sebelisa marotholi a 20-30 ka makhetlo a mararo ka letsatsi.

Bakeng sa maloetse a letlalo le eczema

Ho phekoloa ha mahlaseli a mahlaba ha ho hloekisoe feela ka ho hlatsoa letlalo ka ho kenngoa ha makhasi le lipalesa tsa semela, empa le ho e kenya ka hare. Ho etsa sena, senya motsoako o tšela khalase ea metsi a belang, thatela le ho tsitlella bonyane lihora tse tharo. Kamora ho fafatsa, nka karolo ea boraro ea khalase ka halofo ea hora pele u ja ka makhetlo a mararo ka letsatsi.

Bakeng sa lefuba le rheumatism

Bakeng sa phekolo ea rheumatism le lefuba, metso ea metsoako ea mantsiboeeng ea mantsiboea e sebelisoa. E le hore u etse sena, eketsa khaba ea metso e sithabetseng ho khalase ea metsi ebe u tlisa pheha. Joale motsoako o lokela ho bolokoa ka mocheso o tlase ka metsotso e 10, ebe o tsitlella lihora tse peli. Kamor'a ho fokotseha, ho fumanoa infusion ho ka nkoa pele ho ja e le 'ngoe kapa tse peli tse tablespoons 3-4 linako tse ling ka letsatsi.

Phekolo ea prostate adenoma

Ha ho phekoloa prostate adenoma, ho hlokahala hore ho lokisetsoe motsoako oa litlama, tse akarelletsang motsoako oa mantsiboea. Motsoako o na le phapone ea Hypericum, joang bo motsoako oa cornflower, motsoako oa comfrey, mantsiboea primrose, likhaba tse peli tsa khauta le metro e meraro. Setapose sa motsoako o joalo o tšeloa ka khalase ea metsi a belang ebe e kenngoa bonyane lihora tse peli. Kamora ho fokotseha ho nkoa ka teaspoon pele u ja ka makhetlo a mararo ka letsatsi. Tsela ea phekolo ke khoeli.

Ho ntlafatsa mosebetsi oa liphio

E thusa semela ho ntlafatsa mosebetsi oa liphio. E le ho etsa sena, lokisetsa motsoako oa selemo oa adonis, fenugreek, lebala le leputsoa, ​​mosehla oa gentian, catnip, setho sa St. John's, comfrey, blueberries, olinlin. Limela li nkoa ka tekanyo e lekanang. Haeba karolo e le 'ngoe e se, motsoako o tla boloka thepa ea eona. Li-tablespoons tsa hae tse tharo li tšeloa ka likotlolo tse peli tsa metsi a belang ebe li belisoa ka metsotso e mehlano. Moro o pholile, o tlhotliloeng. Ho hlokahala hore u nke lijo ka makhetlo a mararo ka letsatsi bakeng sa senoelo sa boraro. Tsela ea phekolo ke khoeli.

Lintho tse molemo tsa mantsiboeeng a mantsiboea nakong ea bokhachane

Enotera e bohlokoa haholo bakeng sa basali ba lebeletseng ngoana. Hangata ho laeloa ho kenngoa ka hare ka sebōpeho sa oli, e kenngoa ka har'a li-capsules ebe e rekisoa ka k'homphieutha. Ke habohlokoa hore u se ke ua ikarabella, empa u buisane le ngaka ea hau. Ho amoheloa ha oli ho tla tlatsa 'mele ka mafura a mafura a bohlokoa, ho ntlafatsa ts'ebetsong ea pampiri ea lijo,' me ho tla ba le phello e matla ea 'mele.

Ke habohlokoa! Pele u sebelisa oli ea mantsiboea, hlahloba hore na u na le tšoaetso efe ho eona. E le hore u etse sena, sebelisa sehlahisoa se senyenyane sefubeng sa letsoho kapa letsoho 'me u latele tsela eo letlalo le itšoarang ka eona. Haeba ho se fetohe ho etsahala letlalong pele ho lihora tse 24, oli e ka sebelisetsoa morero oa eona.

Ho phaella moo, oli ea motšehare ea mantsiboea e ntlafatsa botlalo ba letlalo, ho tiea, e leng ho thusang ho thibela ho otloloha, ho koaloa ha molomo oa molomo, ho ntlafatsa botlapo ba lihlopha tsa pelvic. Oli e thusa ho boloka li-hormone e hlokahalang, e na le phello e ntle ho nts'etsopele ea ngoana, ho netefatsa hore e tloaelehile ho thehoa lisele tsa methapo le boko.

Li-recipe tse sebelisoang cosmetology lapeng

Ho phaella matlotlong a phekolo a sebelisoang meriana, enotere e fumanoe kopo ho cosmetology. E sebelisoa ho hlokomela letlalo le omeletseng le le nang le kutloelo-bohloko le fokolang, le na le ho ruruha hohle. Haeba kamehla u sebelisa oli ea limela bakeng sa tlhokomelo ea letlalo, e hlahisa letšoao la eona la mongobo, e lahleheloa ke matšoao a ho hlakola, mabala a pigment, e fetoha e bobebe, e tlaase haholoanyane.

Joalokaha ho se ho boletsoe mantsiboea oli ea primrose e loana ka mokhoa o phethahetseng ka mefuta eohle ea ho halefisa, ho hlohlona le ho phunya, e nang le mofuta oa mafu: psoriasis, eczema, le ho feta. E tlosa bofubelu, ho ruruha, ho fepa le ho nolofatsa letlalo.

Na ua tseba? Oli ha e khothalletsoe hore e sebelisoe ka mokhoa o hloekileng. Ho matlafatsa mosebetsi oa litšoelesa tsa sebaceous, ho eketsa mafura a letlalo. Li-Beauticians li khothalletsa ho eketsa marotholi a 3-4 marulelong a bosiu pele ho sebelisoa ho finyella phello e tsosolosang. Hape, oli e sebelisoa e le moemeli oa ho hloekisa letlalo.

Sesebelisoa se tiisitsoe hantle bakeng sa ho silila. E ntlafatsa phello ea likarolo tse ling tsa motsoako oa ho silila, ho eketsa phekolo ea bona ea phekolo, ho hlahisa phello e khathollang.

Sesebelisoa se hloekileng sa ho hlokomeloa ha moriri. Marotholi a seng makae a boetse a kgothaletswa ho kenyelletsoa dihlahisoa tsa tlhokomelo tse tloaelehileng. Oli e tla thusa ho folisa lithōle, ho hlōla tahlehelo ea moriri, le ho ntlafatsa sebopeho sa bona, ho ba fa bophelo bo botle, matla le mahlaseli.

Ho e senya lipekere, u li fepa ka li-vithamine tse hlokahalang, ho matlafatsa, ho kokobetsa cuticle.

Ka letlalo le omeletseng

E le hore u hlokomele letlalo le omeletseng, u ka lokisetsa motsoako o latelang: teaspoon ea mantsiboeeng a oli ea primrose, shea, avocado, teaspoon tse peli tsa jojoba, marotholi a mabeli a oli ea lavender, chamomile, geranium. Ka mor'a ho kopanya likarolo tse itseng, li ka sebelisoa e le bosiu kapa letsatsi la tranelate.

Ka matšoao a otlolohileng

Sesosa se atlehileng ho tloha ho matšoao a otlolohileng. Ho etsa sena, ho hlokahala hore u lokisetse tranelate e thehiloeng ho oli e latelang: li-teaspoons tse peli tsa mantsiboea oli, li-teaspoon tse tharo tsa jojoba le lepa, li-teaspoon tse 'nè tsa cocoa le marotholi a mahlano a oli ea lavender. Motsoako o kenngoa ka matšoao a otlolohileng ka mor'a ho hlapa.

Mabala a li-pig le li-freckles

Ho tlosa maqhubu le libaka tse ling tsa pigment, lokisetsa motsoako ho latela oli e latelang: teaspoon ea cocoa, li-enotera tse peli, marotholi a mahlano a mocheso le petroline tse peli, rosewood, lemon. Motsoako oo o kenngoa libakeng tse nang le mabala.

Li-contraindications le litla-morao tsa enothera

Ba bangata ba pheha khang ea hore ha ho na ho hanyetswa ha ho sebelisa sesepa leha e le efe, leha ho le joalo, e ntse e sa buelloa ho sebelisa oli ea sona ka mokhoa o sa laoleheng. Haeba u nka li-decoctions tse ngata haholo kapa litlolo tsa mantsiboea tsa mantsiboea, u ka 'na ua tšoaroa ke hlooho, bofokoli, ho nyeheloa ke pelo. Litsebi tse ling ha li buelle ho sebelisoa ha likarolo leha e le life tsa semela bakeng sa lefu la sethoathoa, schizophrenia. Ha e khothalletsoe hore e kopane le lithethefatsi tse nang le lefu lena le fenotizianami.

Mehloli e fapaneng ea hore oli e nang le oli e ka eketsa matla a mabeli le khatello ea methapo. Nakong ea ho ilela khoeli, ho khothalletsoa ho e nka ka oli ea tlhapi kapa ho netefatsa hore u ja tlhapi ea mafura. Kaha semela sena se matlafatsa tšoaetso ea li-hormone tsa basali, nakong ena ho na le kotsi e kholo ea li-neoplasms.

Joalokaha u ka bona, enotera, haholo-holo oli e lokiselitsoeng ho tloha peo ea eona, e tšehetsa 'mele ka botlalo. Ho ntlafatsa boemo ba letlalo, ho thusa ho loantša maloetse a mangata a fapa-fapaneng. Meriana ea molao le ea setso e sebelisa likarolo tse ling tsa semela: stems, makhasi, buds, metso. Ka nako e ts'oanang, ha ho na ho hanyetsa ho sebelisoa ha bona.