Selemo se secha se haufi haholo, ke nako ea ho nahana ka lethathamo la matsatsi a phomolo. U ke ke ua makatsoa ke bongata ba mefuta e mengata ea li-salads tsa pele tafoleng, ka hona re fana ka maikutlo a ho li tlatsa ka lijana tse monate le tse khotsofatsang tsa Amerika.
Turkey e phehiloeng
Nonyana ena ke mokhabiso oa tafole o tummeng haholo lifiliming tsa Keresemese. Turkey e halikiloeng e kolobisitsoeng ka bokhabane ba crispy e nang le litlama tse monko o monate e tla shebahala e le ntle bohareng ba tafole.
Re tla hloka:
- Turkey - 1 pc;
- Botoro - 100 g;
- Thyme e ncha - sekhahla sa 1;
- Sage - sehlopha sa 1;
- Garlic - 1 pc .;
- Letsoai;
- Pepere e ntšo e ntšo;
- Oli e tlotsang (mohloaare).
Pele, o hloka ho hloekisa turkey le ho khaola malebela a mapheo a eona. Ikarole, empa u se ke ua khaola, 'me u se ke oa senya letlalo ho sternum, maoto le mokokotlo. Fafatsa nama e ka tlasa letlalo ka letsoai le pepere.
Ka mor'a moo, khaola botoro likotoana ebe u li beha ka tlas'a letlalo hammoho le makhasi a sage. Ka hare ho turkey re khangoa tetemang ea thyme le konofolo kaofela.
Re tlama maoto ka khoele kapa re e tiise hammoho ka leino, re nanabela mapheo ka hare. Kenya turkey ka sejana ea ho baka ebe o tšela botoro.
Re beha foromo ka ontong e entsoeng esale pele ho likhato tse 180. Nako ea ho baka e itšetlehile ka boholo ba nonyana: 2,5 kg - e ka bang hora le halofo, mme turkey e kholo e ka pheha lihora tse 3. Ha u ntse u pheha, u hloka ho nosetsa mohatla ka lero le sechu.
Steak
Ha e le molao, steak e phehiloe ho grill, empa ha se motho e mong le e mong ea nang le monyetla ona, ka hona risepe e tla be e sebelisa pan ea ho halika le ontong.
Lisebelisoa
- nama ea khomo e ncha - 700 g;
- tamati - 3 li-pcs .;
- eiee - 1 pc .;
- letsoai;
- pepere e ntšo;
- oli ea mohloaare;
- asene ea balsame;
- botoro.
Nama ea nama ea khomo e lokela ho khaoloa ka bolelele ba 3 cm ka bophara, e tšeloa ka letsoai le pepere ebe e tšeloa ka oli ea mohloaare. Tlohela ho ba maril bakeng sa halofo ea hora.
Tšela botoro ea 20 g le oli ea mohloaare ka pane. Kopanya onion ebe u e tšela ho fihlela e le putsoa khauta e le putsoa, eketsa konofolo e khabisitsoeng, kopanya le ho kopanya ntho e ngoe le e ngoe ka pane ka metsotso e meng e seng mekae. Khaola tamati ka likhaba tse tšesaane ebe o beha onion le konofolo. Kopanya meroho ka bonolo le ho pheha metsotso e seng mekae. Letsoai le pepere ho latsoa.
Fry oela ka pane e chesang e halikiloeng ka mahlakoreng ka bobeli, e le hore ho na le karolong e ka holimo, empa ka hare ba ne ba sa qhekelloa. Kamora moo, o tšolle ka asene ea balsame, khaba ea oli ea mohloaare ebe o tšela ka ontong e kentsoeng pele ho likhato tse 180 bakeng sa metsotso e 7-7.
Tlosa li-steaks tse lokiselitsoeng ka ontong ebe u ea phomola metsotso e mehlano. Kamora ho khaola likotoana tse nyane, lisentimetara e le 'ngoe le halofo ebe o robala hantle ka poleiti. Sebeletsa nama le tamati e halikiloeng.
Pie ea Apple
Bakeng sa lijo tse tsoekere, sebeletsa pie e nkhang hamonate ka sinamone.
Bakeng sa tlhahlobo eo re e hlokang:
- phofo - 300 g;
- botoro - 150 g;
- metsi - 60 ml;
- tsoekere - thispone e 1;
- letsoai - khaba ea 0.5.
Tlhahiso:
- liapole tse mahareng - 6 li-pcs;
- tsoekere - 200 g;
- starch kapa phofo - thispone tse 3;
- lero la lemone;
- sinamone - 1 khaba.
Re tla lokisa hlama bakeng sa phae ea rona re sebelisa processor. Kopanya phofo, letsoai le tsoekere. Butterara e lokela ho kenngoa pele ka sehatsetsing bakeng sa hora, ebe e khaoloa ka li-cubes, e e ekelletse le phofo ebe e sola ntho e ngoe le e ngoe e kopaneng hore e be crumb e ntle. Ka mor'a moo, eketsa metsi hanyane ka hanyane, ho fihlela hlama e emisa ho oela matsohong a hau. Arola hlama hore e be likarolo tse peli tse ts'oanang, thatela mohono oa filimi ebe o kenya sehatsetsing metsotso e 15.
Re hloekisa liapole ebe re li khaola ka li-cubes tse nyane, re fafatsa ka lero la lemone. Kenya tsoekere, sinamone, starch ebe u kopanya tsohle ka botlalo.
Re tšela hlama ho tloha sehatsetsing, 'me re sebelisa phofo e nyane, re e fetise ka boholo ba foromo ea rona (sengoe se seng le se seng sa hlama ka thoko). E 'ngoe ea likarolo tsa hlama e behiloe ka mokhoa o hlophisitsoeng hantle, ebe o beha ho tlatsoa. Re khaola karolo ea bobeli hore e be metenya e melelele ebe re khabisa kuku ea rona le bona, re e beha ka holim'a tlatsetso ka terata ea terata.
Tšela likuku ka ontong e kentsoeng pele ho likhato tse 200 ka nako e ka bang hora. Sebeletsa e chesa ka karolo ea ice cream.
Pie ea nama
Pie ea nama e lero e entsoe ka ntle le meroho. Re tla e pheha ka lihoete.
Hlama:
- phofo - 320 g;
- letsoai - thispone e le 1;
- margarine - 150 g;
- metsi - 125 ml.
Ho tlatsa:
- nama ea khomo - 450 g;
- metsi - 500 ml;
- lihoete - likotoana tse 3;
- starch - 25 g;
- letsoai;
- pepere.
Leka nama ea khomo le Fry ho fihlela khauta e le putsoa. Tšela nama ka pane ebe o tšela metsi e le hore e koahele hanyane. Pheha lihora tse peli ka lebaka la mocheso o tlase ho fihlela nama e putlama. Kamora moo, e tšele ka sekotlolo se ka thoko, ebe u pheha lihoete tsa dice ho moro oa nama (metsotso e 20). Kopanya lihoete tse phehiloeng le nama ebe u eketsa letsoai le pepere. Re fafatsa starch ka 80 di ml ea metsi, re ekelletsa ho moro oa nama ea khomo, re pheha le ho pheha metsotso e mehlano.
Ha u ntse u lokisa hlama, preheat ontong ho likhato tse 180. Kopanya phofo le letsoai. Khaola margarine e kolobisitsoeng ka li-cubes ebe u kopanya le phofo ka har'a motsoako, ebe u tšela metsi a mangata a 125 ml moo. Arola hlama likarolo tse peli, tsoa. Beha sekala sa pele ka hlobo, eketsa ho tlatsa ebe o tšela moro. Kamora ho koaela ka sekaka sa bobeli sa hlama. Khekhe e tlameha ho apehoa metsotso e 25, e le hore leqhubu la khauta le hlahe.
Pitsa
Ho pheha pizza ena ho ke ke ha nka nako e telele, 'me litholoana tsa teng li tla u makatsa. Lithako li thathamisitsoe ka likoto tse peli.
Hlama:
- phofo - 400 g;
- metsi - 200 ml;
- oli ea meroho - likhaba tse 5;
- letsoai;
- phofo ea ho baka - 1 khaba.
Ho tlatsa:
- ketchup - likhaba tse 2;
- chisi e thata - 300 g;
- tamati e mahareng - li-pcs tse 4 .;
- soseji e tsubelletsoeng - 200 g;
- pepere e ntšo.
Kopanya phofo le letsoai, eketsa oli le metsi. Kola hlama ho fihlela e boreleli ebe u e arola likarolo tse peli. Tšela mokelikeli o mong le o mong holim'a metsi, o fafalitsoeng ka phofo. Re jala hodima leqephe la ho baka, le tlotsitsoeng ka oli, re thehe mahlakore a manyane.
Fafatsa motheo oa pizza ka ketchup ebe u fafatsa ka chisi e halikiloeng. Khaola litamati ka likotoana tse chitja ebe u li tšela ka chisi. Pheha soseji, e tsamaise ka ho lekana ho pholletsa le pizza, e fafatse ka pepere e ntšo. Re kenya mocheso ka ontong ho fihlela ho likhato tse 200 bakeng sa metsotso e 20.
Joale ua tseba hore na ho bonolo hakae ho pheha lijana tse ling tsa Amerika. Kahoo u ka makatsa baeti ba Selemo se Secha.
