Ma-Tibetan lofant (kapa agastakhis) - Semela sa boholo-holo sa meriana se lengoang hohle.
Lik'hemik'hale
Ho hlophisoa ha lipalesa ho kenyeletsa palo e kholo ea lisebelisoa tse nang le phello e susumetsang ka mekhoa e mengata 'meleng. Tse ngata tsa tsona li hlokahala bakeng sa bophelo bo botle ba batho. Ka hona, ho sebelisa chelete ka nako e telele le motho ea lofetseng ho tla ba le phello e ntle 'meleng oa hau. 
Na ua tseba? Ho na le liphetolelo tse peli tsa tšimoloho ea lebitso "Tibetan" - lekhetlo la pele ba fane ka limela ka lebaka la tlhompho le kabo e khethehileng meriana ea Tiberike. Ea bobeli, e sa reng letho, - ka lebaka la ho tsoa ho Tibet.
Semela se na le: rutin, alkaloids, choline, astragalin, flavonoids, quercetin, tannins, kaempferol-glycoside, hammoho le chlorogenic, kofi, malic, citric le ascorbic acid. Oli ea bohlokoa ea Agastase ke ea bohlokoa haholo; e na le lintho tse ngata tse kang cyneol, anethole, borneol, camphene, terpinen, mimol, linalool, pinene, methyl chavicol. 
Lintho tse molemo
Ntle le ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, lithethefatsi motheong oa lofant li na le lisebelisoa tse latelang:
- 'mele o hloekisa - ho sebelisa lithethefatsi kamehla le motho ea lofileng ho tlosa lithethefatsi tse kotsi, slags, letsoai le boima bo tsoang 'meleng, ho hloekisa litho tsa ka hare;
- phekolo ea bophelo bo botle - lithethefatsi tse tsoang agastahis li kenya letsoho ho hlaphoheloa ka potlako le ho matlafatsa 'mele ka mor'a ho otloa ke pelo, tlhaselo ea pelo le maloetse a mang a tebileng;
- tloaelo ea khatello ea mali - thusa ka khatello ea kelello, vegetative dystonia le maloetse a mang a pelo; ka lebaka la ho tloaeleha ha k'holeseterole le ho tiisa marako a methapo ea mali, khatello e khutlela ho tloaelehileng;
Limela tse latelang li boetse li na le phello e ntle pelong: lihoete, radishes, calendula, hawthorn (glod), khase ea silevera, basil, li-eggplant, aconite, filbert, ten (many-flowered mulberry) le yasenets (sehlahla se tukang).
- relieves inflammation - oli le limela tse hlokahalang tsa semela li tlosa ho ruruha 'me li sebelisetsoa ho felisa mathata ka khaba ea meno, liphio, phekolo ea mafu a ho hema;
- hloekisa letlalo - litlolo tse itšetlehileng ka thuso e phahameng ea mafu a letlalo.
Ho molemo haholo ho sebelisa agastahis e le tonic.
Basali ba ananela semela ka matla a eona a ho matlafatsa moriri, ho loantša makhapetla le ho ntlafatsa boemo ba letlalo.
Kopo ea Tšebeliso ea Tibetane
U ka sebelisa ho loka bakeng sa phekolo ka:
- indigestion;
- ho hlobaela, maloetse a tšohanyetso;
- ho fokotsa ho itšireletsa;
- maloetse a tšoaetsanoang le a kokoana-hloko;
- mafu a letlalo le mathata a botlalo a letlalo (maqeba, li-abrasions).
Infusion
Ho tšeloa metsi ka likaroloana tsa limela (stems, lipalesa, makhasi) ho eketsa molumo oa 'mele, o sebelisetsoa phekolo.
Recipe bakeng sa sena: Lipalesa tse peli tsa fatše lipalesa le makhasi a tšela metsi a apiloeng a 0.5 a etsang dilitara tse haufi le ho tsitlella lihora tse 3 sebakeng se mofuthu. Mathata pele u nka. Tekanyetso ea kamohelo ke 0.5-1 khalase makhetlo a 3 ka letsatsi. Bakeng sa ho pheha, o ka sebelisa boitsebiso bo omileng le bo bocha.
Ke habohlokoa! Ho fumana infusion kahare ha hoa lokela ho feta likhase tse 3 ka letsatsi.
Bakeng sa ho phekoloa ha mafu a letlalo le tšebeliso e ka ntle, eketsa lenane la setlama se lekaneng ka makhetlo a mabeli.. Ho phalla hona ho ka tšoaetsa maloetse a mangata ka fungus, eczema, ho khabisa ka mohopa kapa mohohlong. Hape eketsa letšolo lena ho hlatsoa kapa ho hlatsoa moriri. 
Tincture
Joala tincture e tahiloe ka tsela ena: 200 g ea makhasi a hloekileng le a lipalesa a tšollela 500 g ya vodka. Koahela setshelo 'me u tsamaee matsatsi a 30 sebakeng se lefifi, ka linako tse ling u sisinyeha. Joale mathata - mme tincture e se e loketse.
Nka makhetlo a 3 ka letsatsi metsotso e 20-30 pele ho lijo: hoseng le mantsiboea - marotholi a 10 ho isa halofo ea khalase ea metsi, motšehare - marotholi a 20. Tsela ea phekolo ke khoeli e le 'ngoe.
Ho e-na le lihlahisoa tse ncha tse ncha, o ka nka 50 g ea makhasi a omisitsoeng kapa lipalesa.
Na ua tseba? Tincture lofanta eu lumella hore u ikamahanya le lijo le ho ja lijo tse ncha. Le hoja ka boeona e le holimo ha e ame maikutlo a tlala.Tincture ena e bontšoa ke mathata a tšohileng le lihlopha tse tepeletseng maikutlo.
Tea
U ka boela ua etsa tee e nkhang hamonate ho ea lofant. U hloka feela ho tlatsa makhasi le lipalesa ka metsi a belang ebe u tsamaea metsotso e 3-5. Seno sena se monate le mahe a linotši. O thusa le mathata a nang le mpa le ho senya lijo, a ntlafatsa tšoaetso ea mali, a na le phello e susumetsang.
Ho phaella ho sekhahla sa Tibetane, ha ho e-na le mathata a ka mpeng le tsamaiso ea lijo, limela tse latelang li boetse li sebelisoa: ho hlatsoa sutu, calendula, sage (salvia), mohloa oa joang, linden, chervil, lyubku lehlakoreng le mabeli, watercress, yucca, dorider, Kalina buldenezh, goldenrod, onion-slizun, peanut , oregano (oregano) le khala Kale.
Bath
Bath infusion lofanta matlafatsa masole a 'mele, a susumetsa, ntlafatsa letlalo la boemo. Ho itokisetsa ho bonolo: tšela likhaba tse 4-5 tsa litlama tse nang le linoelo tse peli tsa metsi a chesang mme u tsamaee metsotso e 30-40. Ebe o ba le mathata 'me u kene metsing ha u ntse u itlhatsoa.
Oli
Oli e hlokahalang e fumanoa ka distillation ho tloha likarolong tse ncha tsa lofant. Oli ena e hloekisa letlalo, e tlosa maqeba le li-rashes tse ling, li thusa ho tsoa likoeteng le ho hlobaela masea, ho senya le ho matlafatsa boroko ho batho ba baholo.
Li-contraindications le tse kotsi
Sebaka se setle sa Tiberia, ho phaella ho se nang thuso le ho folisa thepa, se na le litlhaloso tsa eona. E-ba hlokolosi ha u sebelisa lithethefatsi tse joalo haeba u sa mamellane le li-lofant, hammoho le hypotension kapa thrombophlebitis. 
Haeba u belaella, buisana le setsebi sa tlhokomelo ea bophelo pele u noa lithethefatsi.
Sebeletsa meriana ea meriana
Ho reka thepa ea lihlahisoa tse tala ho qala ka lehlabula. Joalokaha u ka bona, likarolo tsohle tse ka holimo-limo tsa lofant li sebelisoa. Ha u fumane kopi e loketseng, khaola karolo e hlokahalang ea semela ka likhahla. Kamora ho bokella tekanyo e nepahetseng, hlakola 'me u atolose kapa u panye joang joang sebakeng se mofuthu, se omeletseng, se nang le moea o matla.
Boloka lihlahisoa tse omeletseng tse omisitsoeng li lokela ho ba sebakeng se lefifi sejaneng sa khalase kapa mekotla ea mekotla.
Ke habohlokoa! Sebelisa tefello e lokela ho ba ka hare ho selemo se le seng. Joale o lahleheloa ke matla a hae.
Semela sena sa Tibetane ke ntlo ea polokelo e ruileng ka ho fetisisa ea lintho tse molemo. Hōlisa sekoti serapeng sa hau mme o tla ba le mohloli oa matla le matla a sa tsitsang.
