Li-fungus tse sa tloaelehang - ho roka, kapa, ho ea ka lebitso la Selatine le tummeng, tricholom, le fetohile le tummeng ka ho khetheha ha lona ho hōla mobung o holim'a lihlopha tsohle tsa likolone, ka lebaka la hore li fumane lebitso le joalo. Sehloohong sena re tla sheba tlhaloso ea fungus ena, litšoaneleho tsa eona tse nang le phepo e nepahetseng le tsa kantle, 'me ka ho khetheha - lipepepe bakeng sa marinating.
Litakatso le litšoaneleho tsa li-mushroom
'Mele oa fungus o na le cap e le leoto, tse ka tloaelehang ho fapana ho ea ka lilemo: li-rowers li ka' na tsa e-ba le capu e nang le li-3 ho isa ho tse 20 ka sebopeho sa bolo, khoele kapa tšepe, 'me baemeli ba baholo ba eketsehileng ba khetholloa ka sephahla le sephara, sephara, e phutholohile bohareng kapa bohareng ba lebala. 
Karolong e ka holim'a karolo ena ea 'mele oa litholoana e ka omella ebile ea mongobo, ka bobeli e hlakileng le e boreleli kapa e nang le sekala se senyenyane. 'Mala oa cap e itšetlehile ka mofuta o khethehileng' me o ka ba o mosoeu le o mosehla, o motala, o mofubelu kapa o mosoeu ka litsela tse fapaneng.
Re khothaletsa hore u ithute ho eketsehileng ka thepa e molemo ea li-mushroom tsa mela, hammoho le mefuta ea tsona, tse kang mohloaare o motala (greenfinch), poplar e rotiloeng le bohloa (joang).
Li-plenophore, kapa li-plate-ryadovki - e leng karolo e 'ngoe e ikhethang ea mefuta ena: ho tse ling e mebe ebile e atisa ho ba teng, ho tse ling - ho fapana le hoo, e feta ea nama le e sa tloaelehang.
Ho itšetlehile ka botsofali, 'mala oa bona o fapane ho tloha ho tšoeu ho ea ho o mofubelu,' me ponahalo e tloaelehileng le sebaka sa lipoleiti li fapana le makhethe le a sa tsitsang.
Boima ba leoto ho tloha ho 3 cm ho isa ho tse 10 ho ka ba ka sebōpeho se otlolohileng, ho koahela kapa ho theola le ho theoha. 
Ho ea ka litšobotsi tsa tatso tse jeoang le tse jeoang (tse sa keng tsa jeoa tse tala), mela e fapane le li-fungus tse ling tse tloaelehileng.
Seo u se hlokang: lisebelisoa tsa kichine le lisebelisoa
Ho tsamaisa li-mushroom tsena ho tla hlokahala:
- khaba;
- thipa;
- mekhoa e meng e fumanehang bakeng sa ho lokisetsa lihlahisoa pele;
- khase kapa setofo sa motlakase;
- Li-sesebelisoa kapa lijana tsa tšepe tse se nang mokelikeli bakeng sa ho pheha le ho pheha;
- ho shebella ho tlosa foam;
- strainer colander;
- sieve ea tšepe le sekotlolo bakeng sa lisebelisoa tsa sterilizing;
- likepe tsa pele ho tšoaroa (linkho) le ho koaloa bakeng sa occlusion;
- keyer keyer.
Na ua tseba? Bo-mushroom ba Matsutake Japane bo tšoana le truffle Europe: ke e 'ngoe ea lijo tse monate haholo le tse monate haholo. Litefiso tsa rynovok tse halikiloeng li ka fihla $ 100 ka holimo.
Lisebelisoa tse hlokahalang bakeng sa risepe
Ho na le litlhahiso tse ngata bakeng sa ho lokisoa ha mela e khethiloeng. Re tla hlahloba lethathamo la lisebelisoa tse hlokahalang bakeng sa seholo, se loketseng ho risepe eohle.
Kahoo, o tla hloka lihlahisoa tse latelang:
- li-mushroom - 1.5-2 kg;
- metsi - 0.5 l;
- eseng letsoai la tafoleng le iodized - 1 tbsp. l.;
- tsoekere - 2 tbsp. l.;
- asene ea lijo - 4 tbsp. l.;
- li-clove tse omisitsoeng - li-buds tse 3;
- makhasi a omisitsoeng - makhasi a 3;;
- lipotlolo tse ntšo tsa pepere - li-pcs tse 10.
Likarolo tsa khetho le tlhahiso ea lihlahisoa
Ho mefuta e jeoang rydovok e kenyelletsa:
- ea bohlooho
- lilac-legged;
- earthy;
- Mongolian;
- matsutake;
- e kholo;
- sootho-sootho;
- e tletse
- May
Nomoro e jeoang ke boemo ke:
- poplar;
- e pherese
- khubelu e mosehla;
- openkovoid;
- ho bearded;
- e tala
- sekoli;
- e tšoeu ebile e sootho.
Li-mushroom tse nyenyane le tse seng kae li loketse ho ja, hafeela sekoahelo sa polokelo se sireletsoa, hammoho le ho se be teng ha matheba le matheba a lefifi 'meleng oohle.
Ke habohlokoa! Ka pel'a monko o sa thabiseng (mealy kapa o ts'oanang le lerōle), ke habohlokoa ho hana ho bokella rydovok, kaha ba na le chefo.
Sehlahisoa se entsoeng ka pele ho kenyelletsa ho hloekisa, ho tsuba le ho belisa. Mofuta ona oa li-mushroom o sebelisoa ka bohobe, o phehiloe, o letsoai le ka mokhoa o khethiloeng.
Phapang ea ho qetela ea ho sebetsa ha litholoana e lumella ho atolosa tšireletseho ea bona ka likhoeli tse tšeletseng ho isa ho likhoeli tse 8. Lisebelisoa tsa khalase tse khabisitsoeng ka letsoho, tse sirelelitsoeng ho tloha letsatsing le ho pholile (e seng tse phahametseng 15 ° C, le sebaka se nepahetseng sa 8-10 ° C) - melao ea motheo ea ho bokella pickled ryadovok.
Kakaretso ka mehato ka lifoto
Litokisetso tsa mela e khethiloeng li qalile ka sehlahisoa se etsoang pele 'me se fela ka ho boloka. Bohlale bohle ba sethala ka seng, re nahana ka tlase.
Boitokisetso ba li-mushroom
Qalong, ho hloekisoa ho hoholo ha li-mushroom ho tloha lihlahisoa (makhasi, likokoanyana, litšila) ho hlokeha, ho hlahloba ho ba teng ha li-larva ka li-caps tse kholo, hammoho le ho khaola ka tlaase ho maoto a litholoana.
Haeba ho na le litšila tse ngata, ho thusa ho hloekisa, li-mushroom li kenngoa pele ka metsing. Haeba e mofuthu, metsotso e 10-20 e lekaneng, haeba metsi a bata, joale e tla nka lihora tse 1-3 ho isa ho 10-12. 
Ho phahamisa Mela Ho khethoa li-mushroom ho lokela ho hlatsoa hantle ka tlas'a metsi. E lokela ho hopoloa hore boholo ba li-mushroom bakeng sa marinating e lokela ho ba bo ts'oanang, tšenyo - ho fokotsa hohle kamoo ho ka khonehang. Mela e meholo e lokela ho khaoloa likoto.
Hona joale ba lokela ho belisoa ka metsi a letsoai le nang le letsoai le nang le lenane le lenyenyane la citric acid (ntlheng ea thipa). Nako e hlokahalang le e lekaneng bakeng sa ho belisa li-mushroom ke metsotso e 20-30.
Ka nako e ts'oanang, li lokela ho tsosoa le ha foam e hlaha, e tlose ka khaba e slotted. Ebe metsi a tšoloha, 'me mela e phehiloeng e hlatsuoa ka metsi a phehang a hloekileng ebe o omisitsoe ka thaole. 
Cook marinade
E latelang, o lokela ho pheha marinade. E 'ngoe ea mekhoa e tloaelehileng ka ho fetisisa e kenyeletsa:
- asene,
- lekhasi la bay
- eiee,
- li-peppercorns tse ntšo le tse tšoeu,
- litšoantšo
- fennel,
- parsley
- dill
Kamora ho belisa motsoako o phehiloe ka metsotso e ka bang 15, joale moro o tlhotliloeng. Hona joale o lokela ho pheha metsi ana ntle le litlama.Ka mor'a ho pheha, eiee e nyane le konofolo e entsoeng ka lilae li lahleloa lijana, foam e tlosoa ha ho hlokahala, 'me qetellong feela letsoai, tsoekere le asene li eketsoa (ka temoho ea hau).
Ho boloka
Ho lokisetsa hantle ho na le lintho tsa bohlokoa haholo. Mona, mokhoa oa khale oa ho phekola makotike le mouoane o loketse: pheha metsi ka sekotlolo, ebe u beha sekoahelo sa tšepe holim'a tanka, 'me ka holim'a eona makotikoti ka molala fatše (pele o hlatsuoa ka sesepa kapa tharollo ea soda).
Re u eletsa hore u itlhalose ka lipepepe bakeng sa makotikoti a hloekisang malapeng.
Libanka li lokela ho bolokoa sebakeng sena metsotso e 10 ho ea ho e 15, ebe ka tsela e tšoanang li hloekisa lids 'me li "pheha" ka metsi a belang metsotso e 2.
Lijaneng tse tšoaroang ke mocheso li lokela ho tlatsa li-mushroom tse hlatsoitsoeng, ho eketsa konofolo, eiee, li tšollele ka marinade le ho tiisa sekoahelo ka senotlolo sa ho betla. 
Litanka tsohle tse koetsoeng li kenngoa ka lehlakoreng la likoahelo tse tlaase le ho phuthetsoe ka kobo e mofuthu kapa ho robala liphahlo ho fihlela e pholile ka ho feletseng. Ke feela ka mor'a moo ba isoa sebakeng se lefifi le se phodileng bakeng sa polokelo.
Video: Joang ho pheha canned ryadovki
Mokhoa oa ho phunya ho sebelisoa koahi ea liehang
- Li-mushroom tse entsoeng pele ho li-1 kg li kenngoa ka sekotlolo sa sesebelisoa se kichine, se koahetsoeng ka metsi a batang (500 ml), tobetsa konopo e reng "Cooking" ebe o beha nako - metsotso e 20.
- Ka mor'a taelo ea molumo, re kenya metsoako ea marinade (100 di ml ea asene, di-teaspoon tse 2 tsa letsoai, tepo e le 'ngoe ea tsoekere)' me u phete mokhoa oa "Cooking" ka nako ea metsotso e 10.
- Ka mor'a moo, ho hlokahala hore o aba li-mushroom mabothong, a tšollele marinade le ho phahamisa.
Se ka kenngoa li-mushroom
U ka sebelisa mefuta e mengata ea lipepe tsa mefuta e mebala-bala e nang le mefuta e sa tšoaneng e eketsehileng:
- Litlama tsa provencal
- rosemary,
- horseradish
- ginger
- asene,
- acid e citric
- makhasi a currant,
- lemon peel,
- veine ea veine.
Recipe ea Ginger
Mela e mebala e ntle ka ho fetisisa bakeng sa risepe ena. U tla hloka:
- li-mushroom - 2 kg;
- metsi - 1 l;
- letsoai - 1.5 tbsp. l.;
- tsoekere - 2 tbsp. l.;
- asene - 2 tsp;
- Ginger ea motso e khabisitsoeng - 1 tbsp. l ntle le holimo;
- pepere e tšoeu le e ntšo - lithollo tse 5;
- lemon peel - 1 tsp;
- lekhasi la bay - 3 lik'hilograma.
Mokhoa oa ho pheha o fapana le setsi feela ka mor'a hore o belise li-mushroom le marinade, pheha mela e marinade ka ho eketsoa ha ginger metsotso e 10 ebe o ba kenya ka har'a linkho.
Bala ka ho eketsehileng ka li-mushroom tsa pickling, hammoho le ho ithuta lintho tsohle tse hlakileng tsa li-pickles, ho omisa le li-mushroom tse khahlang.
Recipe ea mosetareta
Tabeng ena, o tlameha ho nka:
- li-mushroom - 2 kg;
- metsi - 1 l;
- letsoai - 2 tbsp. l.;
- tsoekere - 2.5 tbsp. l.;
- asene - 3 tbsp. l.;
- mosetareta o omileng - 1 tbsp. l.;
- pepere e ntšo - lierekisi tse 6;
- Likhele tsa dill - 2 pcs.
Li-mushroom tse e-pele li peeletsoe li lokela ho belisoa, ebe li omisitsoe ebe li qala ho pheha marinade ka lisebelisoa tsohle ntle le asene.
Kamora metsi a pheha, pheha metsi ka metsotso e 10, ebe u tšela ka har'a letsoai le tšesaane la asene ebe u pheha metsotso e 'ngoe. Fetisetsa libotlolo ho linkho, tšela brine holimo ebe u tšela lids. 
Recipe e nang le acid e citric
Lihlahisoa tse hlokahalang bakeng sa risepe ena:
- li-mushroom - 2 kg;
- metsi - 600 ml;
- acid e citric - 1/2 tsp;
- letsoai - 3 tsp, tsoekere - 1.5 tbsp. l.;
- asene - 2 tsp;
- pepere e ntšo - lijo tse 13-15;
- omisitsoeng bay makhasi le cloves - 3 makhasi le 3 buds.
Li-mushroom li phehiloe metsing le asene, ebe li hlatsoa ebile lia omisoa. Kopanya bakeng sa marinade lokisetsa ho tloha citric acid, letsoai, tsoekere, pepere, bay leaf le cloves.
Ka mor'a ho pheha metsotso e 10, moro o hloekisoa 'me o phehiloe ka ho tlatsoa ha li-mushroom ka metsotso e 7-10. Ts'ebetso ea ho phunya e tšoana le ea pele. 
Recipe ea veine ea veine
Bakeng sa sena u tla hloka:
- li-mushroom - 2 kg;
- metsi - 1 l;
- letsoai - 1.5 tbsp. l.;
- tsoekere - 2 tbsp. l.;
- veine ea veine - 150 ml;
- konofolo - lipoleiti tse 7;
- pepere e ntšo - lierekisi tse 10;
- rosemary - 1 sprig;
- makhasi a omisitsoeng - libukana tse 3.
Li-mushroom tse nang le tsoekere le letsoai li belisoa metsing ka metsotso e 15. Ebe likarolo tsohle tse ling, ntle le asene, lia kenngoa, 'me motsoako o phehiloe bakeng sa metsotso e 10 ka mocheso o tlaase.
Bala hape ka mekhoa ea ho lokisetsa: mahe a maholo a maholo, oli, lebese, li-chanterelles le li-mushroom tse tšoeu mariha.
Feela ka mor'a sena, asene e tšeloa 'me moro o phehiloe holim'a mocheso o mofuthu bakeng sa metsotso e meng e 10. Li-mushroom li arohane le metsi a mangata, e qetella e tlhotliloeng ebe e phehiloe hape. Karolo e latelang ke ho beha li-mushroom ka linkho ebe o tšela marinade, ebe o li tšela. 
Mabapi le thepa ea bohlokoa
Li-mushroom ke lijo tse ikhethang tse hlahisang lihlahisoa, 'me ha li ikhethang. Kahobane e entsoe, e ruileng ho feta meroho kapa lijo-thollo, li na le lintho tse ngata tse bohlokoa le tse hlokahalang, tseo re li nahanang ka tlaase.
Na ua tseba? Ka linako tse ling mela e theha mela e meng feela, empa le mehele, eo ho thoeng ke "mekoloko ea baloi". Li hlaha ka taba ea hore tlasa maemo a tšoanang, mycelium e ntse e eketseha hohle ka lebelo le le leng.
Sebopeho le boleng ba phepo
Ho rua lik'hemik'hale tse ruileng tsa mela e hlahisoa:
- li-vithamine (ka bongata bo boholo ba sehlopha B),
- liminerale
- amino acid
- lithibela-mafu tsa tlhaho
- flavonoids
- polysaccharides
- phenols.
- lisebelisoa tse ling tsa bohlokoa tsa manyolo.
Ho ea ka litšobotsi tsa bohlokoa ba phepo e nepahetseng ea sehlahisoa sena se na le khalori e tlaase (100 g e na le 22 kcal) feela, hammoho le bophahamo bo phahameng ba liprotheine le lik'habohaedreite:
- liprotheine - 46,19%;
- lik'habohaedreite - 48.73%;
- mafura - 5.08%.
Lintho tse molemo tsa li-mushroom
Ntle le lik'halori tsa eona tse tlaase, tseo e leng tse ling bakeng sa ba jang, li-rowings li na le phello e ntle ho naha le ts'ebetsong ea tsamaiso ea lijo.
Fumana hore na li-mushroom li na le bohlokoa hakae, tse kang: flakefish, cheeses, li-mushroom tsa shiitake, li-mushroom tsa reishi, likoloi tse maholo, li-mushroom, li-mushroom, li-mushroom, li-mushroom le li-mushroom.
Ba ikakhela ka setotsoana ho tsosolosa lisele tsa sebete, hape ba tlosa lintho tse feteletseng (chefo le slags) 'meleng, ha ba ntse ba fana ka liphello tsa antioxidant, immunostimulating le antibacterial.
Ho kotsi le ho hanyetsa
Kotsi e ka sebelisoa:
- li-razdovok tsa khale tse jeoang - ka lebaka la ho bokella ho bona tšilafalo e matla ea sepakapaka;
- li-mushroom li jeoang ka tsela e tala;
- baemeli ba chefo ba mofuta ona.
Har'a li-contraindication ke tse latelang:- ho se mamellane ka bomong le ho itšoara habonolo;
- ho khutsisa ho feteletseng ha hydrochloric acid ka mpeng;
- maloetse a sa foleng a tsamaiso ea lijo;
- tlōlo ea mosebetsi oa contractile, hammoho le ho ruruha ha gallbladder;
- ho ruruha lits'ebetsong liphakeng.
Ke habohlokoa! Ho hlekefetsoa esita le boleng ba boleng bo phahameng, li-mushroom tse jeoang li ka baka chefo kapa ho ferekana ha 'mele.
Ka hona, lik'hemik'hale, litšoaneleho le tatso ea fungus li bua ka bohlokoa le tšimoloho ea mohope ona ka foromo e khethiloeng. Tsebo ea diresepe tse ka sehloohong le tse eketsehileng bakeng sa ho sebetsana le sehlahisoa se ke ke sa lumella feela ho thabela monate oa sejana, empa hape ho eketsa ho sona se hlahelletseng se ikhethang ka sebōpeho sa mefuta leha e le efe e ikhethang.
