Ka sebele ho batho ba bangata, sehlooho sa rona se tla ba se thahasellisang, hobane batho ba seng bakae feela ba tseba hore lijana tse monate haholo le tsa pele li ka etsoa ka konofolo ea metsu. Mathoasong a lehlabula, konofolo e hlahisa mahlaka a lipalesa, e leng lirapa tseo balemi ba lirapa ba hlileng ba li tlosoang ho fumana kotulo e ntle ka lihlooho tse kholo.
Boholo ba bona ba ba romella lithōle. Re fana ka maikutlo a ho sebelisa letlobo le tala ha ho pheha le ho hlahisa mefuta ea diresepe bakeng sa se ka phehoang ho konofolo.
Joang ho pheha metsu ea konofolo
Liqhoqho tsa konofolo - Ena ke karolo ea fatše ea semela, e leng "li-tubes" tse telele tse tala. Li bonahala ka June. Ka mor'a hore ba fihle bolelele ba lisenthimithara tse 10-15, ba lokela ho robeha e le hore limatlafatsi tsohle li ee ho nts'etsopele ea lihlooho.
Ho tswa ho botala ba konofolo o ka pheha e kholo ea lijo tse monate le tse phetseng hantle. Har'a tsona, o ka belisa mongobo, o kenye salate, o ka o chesa, o pheha ka sopho, e-marinate, pheha ka tsela e ikhethang Korea, Chinese kapa bolila.
Ho ja metsu ea konofolo ho ka tlisa molemo le ho ntša kotsi 'meleng, ho fumana hore na ke mang ea ka jang metsu ea konofolo, le ea sa lokelang.
Peduncles e hōla libeke tse peli feela. Ha e le hantle, bophelo ba bona bo haella haholo, empa ba ka rekoa bakeng sa bokamoso - ho boloka kapa ho qeta, ho etsa botoro ho bona e le mariha, e tsejoang ka mafu a mangata a tšoaetso ea kokoana-hloko, e jang vithamine sehlahisoa le moemeli oa phekolo.
Likhohlopo tsa konofolo li ntlafatsa ts'ebetso, ho thibela malapa, ho thibela tsoelo-pele ea atherosclerosis, khatello ea kelello le maloetse a tšoaetsanoang. Ba ka ba ba bolaea bacilli dysenteric, staphylococcus, li-fungus tse fapa-fapaneng tsa pathogenic.
Na ua tseba? Garlic ke ea se seng sa limela tsa khale ka ho fetisisa, tse neng li lengoa hoo e ka bang lilemo tse likete tse 6 tse fetileng. Ho ka etsahala hore ebe sena se ile sa etsoa ka lekhetlo la pele Asia Bohareng. 'Me ho se ho ntse ho e-na le sebaka sena semela se hasana ho Bagerike ba boholo-holo, Baegepeta le Baroma. Li-Byzantine li ile tsa tlisa garlic sebakeng sa Russia ea kajeno.
Ho pheha diresepe
Ka tlase u tla fumana lethathamo la lijana, e leng se seng sa lisebelisoa tsa sona tse nang le lihlopha tsa konofolo. Re boetse re u fa litlhahiso mabapi le kamoo u ka li lokisetsang mariha kateng. 
Fumana hore na garlic e ka thusa joang, le kamoo u ka lematsang kateng.
Frozen
Tsela e molemo ka ho fetisisa ea ho boloka meroho le litlama nakong ea mariha ho bata. Ka mofuta ona, karolo e tala ea konofolo e na le mavithamine a mangata, ponahalo e ntle, 'mala le boima ba' mele. 'Me ha u hlatsoa limela tse tala li le tatso e bohale le bohale bo hlahelang ka konofolo.
Re fana ka maikutlo a hore u itsebise ka melaetsa ea mohato ka mehato ea hore na u ka hlatsoa joang litlhaka tsa lipalesa tsa konofolo.
Inventory:
- thipa kapa sekere;
- pan;
- khaba;
- liphutheloana kapa likotlolo bakeng sa ho qeta.
- garlic shoots;
- letsoai
Fumana nako ea ho lema nako ea mariha, konofolo e chesang, e etsang hore e fetohe mosehla, ho nosetsa, ho fepa, ho tlosa libetheng.
Mokhoa oa ho itokisa:
- Li-peduncles tse ntle li hlatsuoa hantle ka metsing.
- Khaola karolo e ka holimo, moo ho thehoang ma-inflorescences.
- Lihlahisoa tse setseng li khaola likotoana tsa 3-5 cm.
- Beha pitsa ea metsi setofo ebe u tlisa pheha.
- Metsi a phehile a eketsa letsoai.
- Beha meroho.
- Pheha metsotso e 5.
- Hlapa metsi.
- Pholisa li-tubes tse tala.
- Re li kenya ka mekotla kapa li-trays. Lipapaka li tlamiloe. Lijana li haufi le lids.
- E romelloa ho seferefere.
Mariha, letlobo ha le khone ho thawed, 'me hang-hang le behoa holim'a pente ea preheated le oli ea meroho bakeng sa ho pheha lijo tse nooang tse chesang. U hloka feela ho ja boiee le ho eketsa tranelate e bolila.
U ka boloka letlobo le letsoa likhoeli tse 10. Ho bolokoa hape ho thibetsoe.
Ke habohlokoa! Metsu ea konofolo ha e khothalletsoe ho batho ba nang le lefu la liphio tse tebileng, ho akarelletsa le lefu la gallstone, mathata a mala a mala, matšoafo a mala.
Video: mokhoa oa ho qhoqha lithapo tsa konofolo
Fried
Ha u se u lokisitse ho khabisa lirapi, ha ho pelaelo hore u tla makatsoa ke hore na lijo tse monate, tse monko o monate ebile li monate hakae. Tatso ea eona e batla e hopotsa li-mushroom, tse halikiloeng le konofolo. E phethela lijana tsa litapole, raese, nama.
Inventory:
- thipa;
- pere ea ho pata;
- mokotla bakeng sa ho susumetsa.
Ithute ho omisa, mokhoa oa ho ja, ho fumana likhase tse tala, ho boloka konofolo mariha.
Lijo:
- konofolo lipalesa mahlaka - 0.5 lik'hilograma;
- oli ea limela (poone, soneblomo, mohloaare, sesame) - likhaba tse 4 tse kholo;
- letsoai, pepere - ho latsoa.
Mokhoa oa ho itokisa:
- Konofolo e phunya.
- Re beha thaole ea pampiri ho omella.
- Khaola likotoana tsa 6-7 cm.
- Hlalosa pitsa e monate, eketsa oli. Re etsa mollo o monyenyane.
- Re beha letlobo.
- Fry ka metsotso e 5-7, ha u ntse u tsosoa.
- Eketsa letsoai, pepere. Nakong ea ho rata - lero la lero la lemone, sehlaha.
Na ua tseba? Maamerika a ile a reha e 'ngoe ea metse ea bona ka tlhompho ea konofolo. Chicago - e fetoletsoeng ho tsoa puong ea Maindia e bolela "konofolo ea naha".
Video: fried garlic metsu
Kroatia
Inventory:
- thipa;
- pere ea ho pata;
- mokotla bakeng sa ho susumetsa.
- konofolo ea lipalesa tsa lipalesa - lipalesa tse 2-3;
- oli ea meroho - 40-50 di ml;
- letsoai, pepere - ho latsoa;
- ho ja lijo tsa karoti ea Korean - 1 khaba e kholo;
- 3-4 makhasi a bay;
- tsoekere e nang le granulated - halofo ea khaba e khōlō;
- Asene ea Apple - 1 khaba e kholo.
Ho 'nile ha boleloa lintho tse ngata mabapi le melemo ea mefuta e mengata ea lifate, ithute ho itokisetsa dill, cilantro, parsley, eiee e tala le serole nakong ea mariha.
Mokhoa oa ho itokisa:
- Konofolo e otla ea ka.
- Tlosa ho bona litlhōrō.
- Khaola ka thipa likotoana tsa 6-7 cm.
- Hlalosa pitsa e monate, eketsa oli.
- Re beha letlobo.
- Lula sebakeng se chesang ka metsotso e 5 mocheso o tlase, ha u ntse u tsuba.
- Eketsa letsoai, pepere, ho noa, Lavrushka, tsoekere, asene.
Video: Joang ho pheha metsu ea konofolo Korea
Metsu e khethiloeng
Inventory:
- thipa;
- pan;
- khaba;
- libanka.
Ithute ho noa li-plums, boletus, li-mushroom tsa lebese, k'habeche, likomkomere, zucchini, tamati, pepere nakong ea mariha.
Lijo:
- garlic tala lipalesa mahlaka - 1 lik'hilograma;
- metsi - 700ml;
- tsoekere ea granulated - halofo ea senoelo;
- asene (apole) - ¼ senoelo;
- letsoai - 1 khaba e kholo;
- tamati ea langa le le lej - 500 g;
- pepere ea bell, lekhasi la bay, semela sa mosetareta - ka takatso le ho latsoa.
Mokhoa oa ho itokisa: - Lokisetsa marinade - pheha metsi 'me u behe tsoekere le letsoai ho eona. Ka mor'a nakoana - lekhae la tamati.
- Peduncles hantle e hlatsoa, e omme ebe e khaola likoto.
- Li kenye marinade.
- Pheha ka metsi a belang metsotso e 15.
- Tšela ka asene.
- Lula setofo ho fihlela metsi a metsi.
- Re beha libankeng.
- Koala likhahla.
Na ua tseba? Lebese, sehlahisoa sa lebese se nonneng kapa parsley hammoho le sinamone se tla thusa ho tlosa monko o monate oa konofolo ka mor'a hore e chesoe.
Video: Tsela ea ho pata metsu ea konofolo
Ho khethiloe
Inventory:
- thipa;
- pan;
- khaba;
- libanka.
Ithute ho noa hop, likomkomere, tamati, li-mushroom.Lijo:
- green garlic peduncles - 0.5 lik'hilograma;
- dill - makala a 3;
- metsi - 1.5 linoelo;
- letsoai - 1 khaba e kholo;
- Asene (4%) - 1.5 linoko tse kholo.
Mokhoa oa ho itokisa:
- Hlatsoa metsu le sephali likotoana tse 3-6 cm.
- Pheha metsi 'me u kenye likarolo ho tsona metsotso e 2-3.
- Ka nako eo fetisetsa metsu metsing a batang.
- Ka nkho kapa bottle, beha makala a 2 a dill mane.
- Beha metsu.
- Ha pitsa e tletse, beha sethopo se setseng.
- Lokisetsa brine: kenya letsoai metsing a chesang ho qhibiliha, eketsa asene.
- Etsa hore o pholile 'me u tšollele metsu.
- Jar koala sekhahla 'me u behe khatello.
- Lula mocheso oa motšehare ka matsatsi a 12-14.
- Ho pholletsa le nako, tlosa foam, eketsa brine.
- Metsu e entsoeng ka majoe a konofolo e romeloa holong ea lihatsetsing.
Le lihoete
Inventory:
- thipa;
- pere ea ho pata;
- mokotla bakeng sa ho susumetsa.
Ithute ho boloka lihoete le lieiee mariha.
Lijo:
- konofolo e le letlobo - 0.5 kg;
- lihoete - likotoana tse peli;
- onion - lihlooho tse peli;
- oli ea limela - likhaba tse 7 tse kholo;
- letsoai, pepere, linoko - ho latsoa.
Mokhoa oa ho itokisa:
- Hlapa lipalesa tsa lipalesa 'me u omme.
- Khaola likotoana tsa 5-7 cm.
- Anyezi e khaola ka mehele e halofo.
- Li-coarse grate carrots.
- Pan ea mocheso.
- Kenya botoro.
- Beha eiee ka lero le monate ho fihlela khauta.
- Kenya lihoete.
- Fry meroho bakeng sa metsotso e 10, e hlohlelletsa kamehla.
- Kenya lipalesa tse khaotsoeng.
- Tšela letsoai, pepere, linoko.
- Fry ho fihlela o itokisitse.
- Pele u sebeletsa, khabisa ka litlama tse ncha.
Ke habohlokoa! Likhohlopo tsa konofolo li lokela ho pheha ha li ntse li le bonolo. Letlobo le thata haholo ha le tšoanelehe bakeng sa lijo hobane li fetoha li-fibrous le tse thata. Ha li se li khaotsoe, bophelo ba tsona bo molemo ha bo sa feta matsatsi a supileng.
Video: Joang ho pheha garlic metsu le lihoete le eiee
Sopho
Ho na le dikgetho tse 'maloa bakeng sa sopho ea pheha - litapole tse tloaelehileng le tse pentiloeng. Re fana ka maikutlo a hore leka lipepe tse peli.
Sopho ea Khoho
Inventory:
- thipa;
- pan;
- khaba.
- khōhō ea likhoho - 1.5 l;
- metsu ea konofolo - li-bunches tse peli;
- raese - 100 g;
- lihoete - 1 sengoathoana;
- onion - sekoahelo se le seng;
- letsoai - ho latsoa.
Mokhoa oa ho itokisa:
- Hlatsoa mahlaka a lipalesa mme u khaola likotoana tsa 2-3 cm.
- Hlatsoa raese ho tlosa metsi.
- Khaola lihoete ho li-circles.
- Eiee e khaole.
- Makhasi a pheha le letsoai.
- Beha metsu, raese, lihoete, eiee ho eona.
- Pheha metsotso e 20.
- Sebeletsa ka tranelate e bolila.
Soup puree.
Inventory:
- thipa;
- pan;
- khaba.
- e sithabetseng konofolo ea lipalesa tsa lipalesa - halofo ea senoelo;
- leek - 1 sengoathoana;
- oli ea meroho (mohlomong oli ea mohloaare) - 1 e kholo khaba;
- konofolo - 2 cloves;
- mokopu - 1 kg;
- pepere e mongobo fatše - kotara ea teaspoon;
- letsoai - ho latsoa;
- soy sauce - 2 linoko tse kholo.
- Pele-pheha moro ho tloha meroho.
- Konofolo ea letlobo le omileng, khabeloa chop.
- Li-eiee tse halikiloeng.
- E behe ka sekotlolo sa polokoe, ka oli ea preheated.
- Mohope oa metsotso e 6.
- Hlakisa konofolo, tšela ka pan.
- Mokopu o khaola likotoana tse 2 cm. Ema meroho.
- Tšela ka moro.
- Re letsoai, re pepere.
- Lula setofo ho fihlela metsi a metsi.
- Koahela ka mocheso o tlaase ho fihlela mokopu a nolofatsa (hoo e ka bang halofo ea hora).
- Tšela ka sauce ea soy.
- Sopho e pholile. E otla blender.
Re koala nakong ea mariha
Inventory:
- thipa;
- pan;
- khaba;
- libanka.
Lijo:
- green garlic peduncles - 1 lik'hilograma;
- metsi - 1 l;
- tsoekere e nang le granulated - 50 g;
- asene (9%) - 100 ml;
- letsoai - 50 g;
- pepere ea bell, lekhasi la bay, semela sa mosetareta - ka takatso le ho latsoa.
Ithute ho koala adjika, pickles, meroho e kopantsoeng mariha.
Mokhoa oa ho itokisa:
- Hlatsoa letlobo le lenyenyane, le omme ebe le li rema likotoana tse 5-6 cm.
- Beha metsi a belang 'me u phehe metsotso e 2.
- E pholile.
- Libanka li senya.
- Beha pepere, mosetareta le mosetareta tlase.
- Tšoara ka mokhoa o tiileng lipitsa ka metsu.
- Lokisetsa marinade: metsi + tsoekere + letsoai + asene.
- Tšela libaneng. Latisa metsotso e 5.
- Tlanya likoahelo.
- Tlosa lijana ka holimo.
- Lumella ho pholile.
- Boloka sebakeng se nang le mocheso o pholileng moo mahlaseli a letsatsi a kenang teng.
Ke habohlokoa! Ho eletsa ho koala metsu ka sesebelisoa se nang le halofo ea litaelo e le hore kamora ho bula billet e sebelisoa kapele mme ha e bolokehe ka mokhoa o bulehileng..
Video: kotulo ea metsu ea metsotso ea mariha
Kantle ho sterilization
Inventory:
- thipa;
- pan;
- khaba;
- libanka.
- metsu ea konofolo - tse 1 lik'hilograma;
- metsi - 1 l;
- tsoekere e nang le granulated - 50 g;
- asene (9%) - 100 ml;
- letsoai - 50 g
Mokhoa oa ho itokisa:
- Mahlaka a garlic a behoa ka metsi a belang.
- Pheha bona ka metsotso e 1-2.
- Hlakola metsi a chesang 'me u tšollele metsi a batang ka setsing.
- Ha letlobo le phomotse, le li abe har'a libanka.
- Beha letsoai le tsoekere ka metsing.
- Apara mollo 'me u tlise pheha.
- Pheha metsotso e 2.
- Tlosa mocheso, tšela ka asene.
- Banks holimo ho tlala marinade e chesang.
- Ho koahela likoahelo tse sothehileng kapa tsa polasetiki.
- Sehlahisoa se bolokiloe ka sehatsetsing ka matsatsi a ka bang 7.
- Ebe u fetisetsa mosebetsi oa ka kamoreng e ka tlaase kapa kamoreng e batang.
Re tšepa hore, ka mor'a ho bala sehlooho sena, ha u sa tla hlola u lahla sehlahisoa sa bohlokoa joalo joaloka metsu ea konofolo. Leka ho pheha lijana tse fapaneng ho tsona. Ka holimo, ka sebele u tla fumana tse ling tseo u li ratang. 'Me mohlomong ha e le' ngoe. Ho phaella ho e hlalosoang diresepe, konofolo letlobo le eona e lokiselitsoe langa le le lej, tranelate e bolila, ka ho tlatsoa ha meroho, kottage chisi, ka mofuta oa botoro, pate le omelet. Li chesoa, li eketsoa ho likhoho, likhopo tsa nama ea nama.
