Oli ea Coriander le tšebeliso ea eona

Semela, eo litlama tsa eona li bitsoang cilantro, le peo ea coriander, e ntse e fetoha ha e sebelisoa joalo ka mabitso a eona.

Mefuta e molemo ea oli ea bohlokoa ea coriander le litsela tse ngata tsa ho e sebelisa, bala ka holimo sehloohong sena.

Lik'hemik'hale tsa oli e hlokahalang

Semela sena se na le limatlafatsi tse nang le phello e bonahalang 'meleng oa motho.

Vithamine ea oli ea coriander e na le:

• beta carotene (provitamin A);
• thiamine (B1);
• Riboflavin (B2);
• choline (B4);
• pyridoxine (B6);
• folic acid (B9);
• ascorbic acid (C);
• tocopherol (E);
• phylloquinone (C);
• nicotinamide (PP).

• khalsiamo;
• magnesium;
• potasiamo;
• sodium;
• manganese;
• phosphorus;
• koporo;
• tšepe;
• zinki;
• selenium.

Sehlahisoa se khotsofatsang le li-acid acid:

• sebōpeho;
• oxalic;
• lemongrass
• acetic acid

Ho feta moo, ho hlophisoa ha sehlahisoa sa bohlokoa ho na le:

• pectin, e molemo bakeng sa mekhoa ea ho ja lijo;
• Corianrol (linalool), e susumetsang protheine synthesis;
• Phytosterol, eo e leng tlhaselo ea tlhaho ea likokoana-hloko.

Na ua tseba? E 'ngoe ea mefuta e sa tšoaneng ea tšimoloho ea lebitso "coriander" e tsoa lentsoeng la boholo-holo la Segerike "koris", le bolelang "bokooa". Sena se bakoa ke 'nete ea hore lefats'e le sa tsitsang, peo ea semela e hlahisa monko oa sekoti.

Mefuta ea bohlokoa ea oli bakeng sa 'mele oa motho

Ka lebaka la litšoaneleho tse nang le lik'hemik'hale tsa coriander tse ntšoang, e nkoa e le e 'ngoe ea oli e sebetsang ka ho fetisisa ea bactericidal ea tlhaho. Ho phaella moo, sesebelisoa sena se na le litšobotsi tse bohlokoa tsa bophelo bo botle ba motho, e leng ho thusang:

• etsa hore mekhoa ea ho senya lijo e be e nepahetseng;
• thibela sephiri sa enzyme;
• ho ba le takatso ea lijo;
• felisa liketso tsa botahoa le ho itšoara hampe;
• ntlafatsa mananeo a metsoako;
• emisa syndromes tse bohloko tse bakoang ke rheumatism kapa neuralgia;
• felisa li-secretions secretions ho bronchi maloetse a tsamaiso ea ho hema;
• beha tloaelo e mpe ea k'holeseterole le tsoekere ea mali;
• ba na le tšusumetso e feteletseng tsamaisong ea methapo e thabisang;
• phello e rarahaneng ho 'mele o nang le anorexia;
• felisa ho ruruha ha serame;
• susumetsa mosebetsi oa k'holeretic;
• tlosa li-spasms;
• eketsa ts'ebetso ea boko;
• felisa mokhathala oa mesifa;
• loantša mathata a letlalo;
• fokotsa liphello tsa khatello ea kelello.

Na ua tseba? Ho phaella lebitsong la "cilantro", coriander e na le mabitso a mang a 9 a tloaelehileng, ao har'a tsona a hanyetsanang haholo ka geography, joaloka "Chinese parsley" le "setlama sa Mexico".

Likarolo tsa tšebeliso ea oli ea bohlokoa

Litšobotsi tse ngata tsa bohlokoa tsa sehlahisoa sena sa bohlokoa se lumella tšebeliso ea eona ka bobeli bakeng sa ho amoheloa ka hare le ka ntle.

Ka hare

Bokhoni ba oli ea coriander e ka ba le phello e ntle ho ts'ebetsong ea lijo, takatso ea lijo, khaello ea ho thibela sebopeho le ho sebetsa hantle ka mokhoa oa ho pata litho tse ling ho etsa hore ho kenngoe lijo. Ho etsa sena, hangata lerotholi le le leng la sopho e kenngoa ho 1 teaspoon ea mahe a linotši 'me e nkoa ka makhetlo a mabeli ka mor'a lijo.

Ka ntle

Ka ntle, sesebelisoa se sebelisetsoa merero e joalo:

1. Litlhare tsa ho silila tse bontšitsoeng bakeng sa rheumatism, ramatiki kapa mathata a neuralgic. Bakeng sa ho silila joalo, motsoako oa marotholi a 7 a oli ea coriander le oli ea mohloaare e 15
2. Lesebe tse nkhang hamonate, tseo ho tsona ho sebelisetsoang marotholi a mang le a mabeli a mararo a marulelo a marulelo a marang-rang a 4.
3. Ho hlatsoa hamonate. Li kenya letsoho tabeng ea hore ho tlosoe mokhathala oa kelello le oa 'mele, ho tlisa tsamaiso ea methapo e thabisang sebakeng se tloaelehileng. Bakeng sa ho itlhatsoa joalo, marotholi a 7 a nkiloeng a kenngoa ho mong le e mong oa 10 ml ea emulsifier.
4. Ho phunyeletsa ho felisa liphello tsa serame serapeng sa phefumoloho. Lokisetsa tharollo ea ho inhalation ka ho eketsa marotholi a 3 a oli ea coriander.
5. Cold e qobella mathata a ho ruruha a mofuta o tšoaetsanoang letlalong. Marotholi a 7 a sehlahisoa a kenngoa ho 100 ml ya metsi, mme motsoako o sebelisetsoa ho etsa compress.
6. Li-cosmetics tse thusang ho tlosa ho ruruha letlalong la sefahleho le ho li sheba hantle. Ho etsa sena, ka 10 g ya tranelate leha e le efe, eketsa marotholi a 4 a coriander extract.

U tla boela u thahaselle ho tseba se molemo bakeng sa 'mele le kamoo u ka sebelisang coriander mahe a linotsi le coriander peo.

Litsela Tse Ling Tsa ho Sebelisa Oli ea Bohlokoa ea Coriander

Lijo tse ngata tse nang le limatlafatsi sebakeng sena se ka sebelisoang hantle meriana ea setso, cosmetology le ho pheha.

Meriana ea setso

Haholo-holo a sebetsang bactericidal thepa ea coriander li sebelisoa ho phekolo ea mariha. Li-inhalation li sebelisoa khahlanong le khohlela e omeletseng, eo marotholi a 3 a oli a bohlokoa a kenngoa metsing a chesang. Ho phaella moo, oli e thusa hantle ho loantša mafu a joalo:

• letšollo, tšubuhlellano sebeteng le gallbladder, flatulence, indigestion - ka sena, lerotholi le le leng la mahe a linotši le lokela ho kenyelletsoa 1 lerotholi la coriander le ho ja motsoako habeli ka letsatsi;
• mekhoa ea ho ruruha ha motho a le motona;
• bohloko ba mesifa le mokhathala;
• likokoana-hloko;
• mafu a letlalo;
• tahlehelo ea elasticity ea marako a capillaries le methapo e meng e nyenyane ea mali, bofokoli ba bona;
• masapo a tsoa mali;
• ho fufuleloa haholo;
• botsoa;
• tšoaetso ea fungal;
• monko o mobe o tsoang molomong - ho o felisa, ho lekane ho hlatsoa molomo oa hao ka tharollo ea metsi le marotholi a mabeli a nku.

Ho cosmetology

Litšoaneleho tse matla tsa ho fetola litšila tsa sehlahisoa sena sa tlhaho li sebelisoa haholo ho lihlahisoa tsa banna. Ho phaella moo, e atleha ho loantša li-acne, rosacea le mathata a mang a letlalo. Bokhoni ba oli ea coriander ho tsosolosa mokhoa oa li-epidermis liemong tsa lisele tsa cellular, ho etsa hore mali a phalle, ho nosetsa letlalo, ho laola mafura a lona le ho ntlafatsa phepelo ea oksijene ea likarolo tse tlase tsa epidermis haholo-holo ho hlokahalang. Ho phaella moo, lesela lena ke mokhoa o tloaelehileng oa metsi a ntloana, monko o monate le mekhabiso e nkhang hamonate.

Ke habohlokoa! Nako e phahameng ea koriander e nang le lintho tse matla e hloka tekanyo e fokolang nakong ea tšebeliso ea litlolo.

Ho pheha

Ho tlosoa Coriander ho khetholloa ka mokhoa o tšoanelang e le linoko tse monate ka ho fetisisa, ho tsosa takatso e ntle ea lijo. Ho hlahisa palo e ngata ea lisekisi ha e etse ntle le monko oa coriander, e sebelisoa ka mafolofolo ho lokisetsa li-sauces, marinades, ho hlahisa mefuta e sa tšoaneng ea chisi, e kenyelletsoa hlama.

Ena monko o sa lebaleheng o khona ho ntlafatsa tatso le monko oa lijana tsa nama, haholo-holo tse entsoeng ka papali. Hangata e ntšoa ka lino tse tahang, haholo-holo lijong.

Litsela tsa ho khetha oli e hlokahalang

Tlhokahalo e phahameng ea sehlahisoa sena e tletse fake, e leng ntho e tloaelehileng 'marakeng oa kajeno oa linoko. Leha ho le joalo, ka tlhokomelo e nepahetseng le tsebo ea melao e meng, ho bonolo haholo ho qoba ho fumana likopi.

Ho etsa sena:

1. Ela hloko lebitso la sehlahisoa. Le hoja coriander e na le mabitso a mangata a tšoanang, sephutheloana e lokela ho ba lebitso feela ka Selatine - coriandrum sativum. Malumeli a mang a mang a bontša bokhopo.
2. Oli ea bohlokoa e entsoe feela ka peo ea coriander. Tabeng eo ha sephutheloana se thathamisa likarolo tse ling tsa semela seo sehlahisoa se entsoeng ho sona, sena se bontša ka ho hlaka hore ke leshano.
3. Coriander tlatlapa le eona ha e na analogues kapa mefuta e sa tsoaneng. Kahoo tlhahiso ea ntho e kang ena ke thetso e hlakileng.
4. Sebopeho sa nnete le boleng ba boleng bo botle ba coriander se lokela ho ba le bonyane 60% linalool.

Ke habohlokoa! Le hoja oli ea bohlokoa e tsoang peo ea coriander e se na bokhoni ba ho potlakela ho phalla, setsi sa eona sa bophelo se lokela ho feta lilemo tse 2.

Ho kopanya oli ea bohlokoa ea cilantro le oli e meng

Ho iketsetsa, sehlahisoa sena ha se lahleheloe ke boteng ba oli e meng. O khona ho atleha ho tlatsetsa ba bang ba bona le ho ntlafatsa palente ea litlolo tse nang le mebala e mecha. Lihlopha tse ntle li fumanoa li kopantsoe le oli e joalo:

• ginger;
• jasmine;
• geranium;
• lemon;
• libano;
• sandalwood;
• sinamone;
• orange;
• nutty;
• sage;
• phaene;
• cypress;
• bergamot;
• basil;
• lavender;
• clove

Litlhaloso tse ka khonehang ha u sebelisa oli

Ka lebaka la ho hlahisa k'orioriander e ngata ka likarolo tse sebetsang, ho thoe ke oli e mabifi e hlokang tlhokomelo ho kopo.

Ntle le ho se mamellane ka bomong ho nang le lijo leha e le life, ho sebelisa sesebelisoa sena ho ka bakela mathata ho batho ba tloaelehileng ho itšoara ka tsela e monate kapa liphello letlalong, kapa ha li jeoa ka molomo.

Ka hona, ts'ebetsong ea eona e ka khoneha feela kamora ho hlahlojoa ha letlalo, ha e le hantle ho na le pono ea monko le ho kopana le eona ka hare.

Hape ho na le lipoleloana tse tobileng tsa tšebeliso ea sekhetho sena, se amanang le boemo ba bophelo bo botle ba sena kapa motho eo. U se ke ua ja oli ea coriander:

• bana ba ka tlaase ho lilemo tse tharo;
• bakhachane le bo-'mè ba tlhokomelo;
• batho ba nang le chemotherapy;
• ka ho matlafala ha lefu la sethoathoa;
• ka boemo ba ho kenngoa ha 'mele;
• ka thrombophlebitis.

Ka lebaka lena, lijo tsa moriana oa coriander, ho folisa le ho hloekisa li etsa hore e be tsa bohlokoa haholo lijong, litlolo, lihlahisoa tsa monkoli le meriana ea setso. Ha u phethahatsa boemo bo le bo bong ba bohlokoa - tekanyo e sebelisoang - sehlahisoa sena se khone ho tlisa maikutlo a mangata le bophelo bo botle ho bareki ba eona.