Lihlahisoa tse nyenyane le tsa culinary tsa peo ea fennel - phello 'meleng le mekhoa ea limela

Litšobotsi tsa bohlokoa tsa peo ea fennel li 'nile tsa tsejoa ka nako e telele. Roma le Greece, semela sena se ne se tšoantšetsa tlhōlo le katleho. Mehleng ena, lipeo li sebelisoa ho pheha, hammoho le meriana.

Sehlooho se tla hlahloba hore na lipeo tsa fennel li shebahala joang le hore na li shebahala joang, ebang li shebahala joaloka dill, hape li na le lik'hemik'hale tsa eona, lipontšo le li-contraindications.

Re ithuta ho tsoa temaneng eo ho tsoa holima mafu a fennel, le hore na ho sebelisoa peo ea cosmetology le ho pheha joang.

Ke eng 'me e shebahala joang?

Ho fihlela joale, ho na le maikutlo a hore fennel le dill li na le limela tse peli tse tšoanang. Ha e le hantle sena ke leshano. Seo ba nang le sona ke hore ke ba lelapa le le leng - likhele tse ling.

Fennel e bua ka limela tse peli tsa selemo, le dill ho ea selemo. Peo ea Fennel e tala 'me e na le sebopeho sa oblong.

Le peo ea dill - e nyenyane ka boholo ba 'mala o mosoeu. Tabeng ena, peo ea fennel le dipeo tsa dill ha li na maikutlo a tšoanang, joalo ka ba bangata ba nahanang. Fennel o na le ntlo ea hae kapa lebitso le ratoang - leloala la meriana.

Bolelele ba peo ea fennel e ka bang limilimithara tse 8, 'me bophara bo ka bang 3 mm. Li teteane, li thata, li betse hantle.

Lintho tse molemo le tsa ho phekola

Peō ea bohlokoa ke eng? Ke likarolo tsa lithethefatsi tse ngata. Sena se fana ka maikutlo a hore li na le likarolo tse phetseng hantle.

Lik'hemik'hale

100 g ya sehlahiswa e na le:

• liprotheine - 15.80 gr;
• mafura - 14.87 g;
• lik'habohaedreite - 52.29 dikgerama.

Khalori ke 345 kcal.

Peo e na le livithamine, tse fapa-fapaneng tsa macro-micronutrients. Nomoro le mabitso ana li tla tšohloa tafoleng.

Ho phaella moo, e boetse e na le fiber. 100 dikgerama tsa lipeo tsa eona tse 39,8. Ka lebaka la ho ba teng ha eona, peo ea fennel ke pheko e babatsehang bakeng sa ho patoa.

Ho ba teng ha likarolo tsohle tse ka holimo ho fana ka dipeo tsa fennel diuretic, anti-inflammatory, tonic, antispasmodic, action expectorant.

Thuso Peō ea semela e na le li-flavonoids le oli e hlokahalang, e etsang li-antioxidants, e lahla 'mele oa lintho tse kotsi.

Litlhaloso

1. Maqhubu.
2. Matšoao a ho ruruha ka lifofane.
3. Borronitis, 'metso.
4. Colic, bloating, ho pata.
5. Mokhoa o sa sebetseng oa tsamaiso ea lijo.
6. Urolithiasis le thibelo ea eona.
7. Nako ea ho phomola ka mor'a lefu.
8. Ho ba le lesela le eketsehileng nakong ea ho fepa ngoana.
9. Boima ba ho feta.

E kotsi

Semela sena se ke ke sa tlisa molemo feela, empa sa boela sa ntša kotsihaeba ho e-na le ho se lumellane ho itseng ho fennel. Sena se bonahala ka mokhoa oa ho ba le botenya, ho itšoara ka tsela e sa tloaelehang, indigestion.

Li-contraindications le lithibelo

Ha ho na lipelaelo tse khethehileng bakeng sa tšebeliso, leha ho le joalo, ha ua lokela ho sebelisa hampe peo ena, kaha liphello tsa tlhaselo li ka khoneha. Ka kakaretso, mefuta e latelang ea batho e na le meeli e sebelisoang:

• ho ima le ho lahla;
• bakuli ba lefu la sethoathoa;
• batho ba nang le mathata a tloaelehileng a 'mele.

Sebelisa meriana ea setso le cosmetology

Slimming

Haeba motho a hloka ho tloaelella mosebetsi oa tsamaiso ea lijo le ho fokotsa boima ba 'mele, joale tabeng ena, peo ea fennel e phethahetse. Meleo ha e e-s'o be e tloaelehileng mosebetsing oa pampiri, empa hape e ntlafatsa metabolismtlosa chefo. Li na le melatonin, e tlatsetsang ho lahleheloa ke boima ba 'mele.

Kakaretso ka mehato ea fennel metsi bakeng sa tahlehelo ea boima ba 'mele. E tla nka:

• litha e le nngwe tsa metsi a hloekisitsoeng;
• 2 tsp. peo.

1. Beha peo ka setsing, eketsa metsi, koahela ka sekwahelo, tlohela bosiung bo bong. U ka kenya firiji.
2. Hoseng, senya metsi 'me u noe nakong ea motšehare.

Ke habohlokoa. Ha u sebelisa peo bakeng sa tahlehelo ea boima ba 'mele, o lokela ho hopola ka mehato ea ho itšireletsa. Haeba u li hlafuna, joale ha u na teaspoon e le 'ngoe ka letsatsi.

Le cystitis

Ho phekola cystitis ho sebelisa decoctions le infusions ea fennel. Ba hloka ho nka libeke tse 1-2 ho fihlella liphello tse atlehang.

Recipe ea infusion. E tla nka:

• 1 tbsp. peo;
• khalase ea metsi.

1. Senya dipeo mme o tšollele metsi a belang.
2. E se ke ea emela lihora tse 12.
3. Noa infusion ho pholletsa le letsatsi ka likarolo tse nyenyane.

Ka serame

Ho tšoara serame, o lokela ho lokisa decoction e latelang:

1. nka khalase ea metsi;
2. eketsa 1 tbsp. litholoana;
3. beha semmer ka metsotso e 30.

Sebelisa 2 tbsp. ka makhetlo a mane ka letsatsi, metsotso e 15 pele ho lijo.

Ka pneumonia

Bakeng sa pneumonia, ho tšeloa ho tsoa ho motsoako oa limela tse sa tšoaneng, ho kopanyelletsa le peo ea fennel, ke pheko e ntle.

Bakeng sa sena u tla hloka:

• Fennel litholoana 1 tbsp. l.;
• lipalesa coltsfoot 1 tbsp. l.;
• motso o motle oa 1 tbsp;;
• lipalesa tsa blackberry blackberry 1 tbsp;;
• lipalesa mullein 1 tbsp;;
• rhizome ea wheatgrass 1 tbsp;;
• linden lipalesa 1 tbsp.

Ho pheha:

1. likarolo tsohle li kopanya;
2. tšela khalase ea metsi a phehile;
3. tlohella bonyane lihora tse peli, mathata.

Noa nakong ea letsatsi ka litekanyetso tse tharo.

Ho tloha wrinkles

Bakeng sa phello e tsosolosang, risepe e latelang e tla etsa. E tla nka:

• halofo ea teaspoon ea litholoana tsa fatše tsa fennel;
• Tablespoons tse peli tsa oli ea mohloaare e chesang;
• teaspoon e le 'ngoe ea semolina.

Kopanya ntho e 'ngoe le e' ngoe, tlohela motsoako ho pholile le ho fola. Etsa kopo ho tobana, molala le ho potoloha mahlo. U se ke ua sebetsa litsing tsa lymph.

Ka ho khaotsa

Phello ea lesea lena ka nako ena e bakoa ke ho hlahisa estrogen ea eona, e thusang ho ntlafatsa boiketlo ba basali. Tabeng ena, metsi a fennel a tla thusa.

Kakaretso ea hae:

1. 3 tbsp. peō e tšela halofo ea litha e le nngwe ea metsi.
2. Fana ka metsi hora, ebe u eketsa metsi a mang a halofo ea lithapo.

Ho hlokahala ho nka kamora khoeli ea khoeli khoeli.

Joaloka tonic

Ho ntlafatsa ho itšireletsa mafung ho loketse tonic tee le fennel. Hloka tepo ea peo le khalase ea metsi a belang. Tlohela halofo ea hora, joale o ka nka makhetlo a mararo ka letsatsi.

Ho tswa ho li-acne

U ka nka decoction e tloaelehileng ea semela kahare, hape o sebelisoa e le moemeli oa kantle. Ho etsa sena, kopanya marotholi a 12 a oli ea bohlokoa ea patchouli, 50ml. vodka, teaspoon ea peo e senyehileng ea fennel, kopanya, ema matsatsi a mararo.

Senya sefahleho hoseng le mantsiboea.

Ho khahla

Decoction e latelang e thusa hantle:

1. teaspoon tšela khalase ea metsi;
2. tlisa ho pheha, pheha metsotso e 20 ka mocheso o mofuthu;
3. ka mor'a hore ho be le mathata.

Noa letsatsi lohle.

Ho ntlafatsa mosebetsi oa liphio

E tla nka:

• 1 tbsp. l li-violets tsa tricolor;
• comfrey;
• pharmacy ea khale;
• fennel;
• lekholo la lilemo.

1. Kopa bohle, tšela khalase ea metsi.
2. Tlisa ho pheha.
3. Pholile, mathata.

Noa makhetlo a mararo ka letsatsi.

Bakeng sa mahlo

Ho thibela ntlafatso ea myopia e ka nkoa e le fennel hammoho le likarolo tse ling.

U tla hloka:

• litholoana tsa fennel;
• ema letheka;
• ashberry e ntšo;
• calamus motso ka bongata ba 100 gr.

1. Tsena tsohle, li kopanya.
2. Nka 2 tablespoons ea motsoako, eketsa 500 ml. metsi, pheha ka metsotso e 5, tloha ho brew bakeng sa lihora tse 3-4, khatello.

Noa halofo ea seno hoseng, thapama le mantsiboea pele u ja ka khoeli.

Le likokoanyana tsa letlalo la pustular

Recipe:

1. Ka teaspoon ea peo, eketsa 250 ml. metsi a belang.
2. Tlohela metsotso e 15 le mathata.
3. Hlatsoa ka metsi a hloekileng 1: 1.

Hoseng, motšehare oa mantsiboea le mantsiboea, hlakola libaka tse nang le pustules ka tharollo e hlahisoang.

Ke habohlokoa! Decoction leha e le efe e ke ke ea bolokoa ka matsatsi a fetang a mabeli. Ka polokelo e telele, e ka lematsa 'mele ka lebaka la li-acids tse fissionable.

Kopo ea ho pheha

Litholoana tsa Fennel li se li qetile nako e telele e le tse ratoang haholo ho litsebi tse ngata tsa culinary. Kahoo li kenyelletsoa ha ho baka, tse peli tse monate le letsoai, ha li pheha nama le lijana tsa litlhapi. Ho phaella moo, peo ena e fana ka tatso e hloekileng ea lino tse tahang. 'Me haeba u li eketsa monoang kapa marinade, joale ha ho pelaelo hore sena se tla etsa hore lijo li be le thuso le tse monate.

Litholoana li fa lijo lijo tse monate.

U ka fumana kae?

Peo e ka rekoa pharmacy kapa ea hola. Ho molemo ho lema peo mathoasong a selemo. Mobu oa sena o tlameha ho ba o motle, o nonnelitsoeng. Peo e ka bokelloa kapele ha e le bohareng ba "sekhele" e tla ba sootho, 'me e setseng kaofela. Ka mor'a hore ba bokelle peo, ba tlameha ho omisoa le ho hloekisoa ka litšila. Li boloke ka setsing se koetsoeng hantle. Ho molemo ho nka likhalase kapa lijana tsa porcelain.

O ka reka dipeo pharmacy kapa marakeng. Ela hloko taba ea hore lipeo li ne li omme ka monko o monate, o hopotsang anise. Ha hoa lokela ho ba le hlobo le mongobo. Litefiso tsa sehlahisoa sena Moscow le St. Petersburg li itšetlehile ka moetsi oa peo. Kahoo, ligrama tse 50 tsa sehlahisoa li ka rekoa bakeng sa li-ruble tse 50 le 120.

Peo ea Fennel ha e sebetse feela bakeng sa phekolo ea maloetse a sa tšoaneng, empa le ho boloka mosebetsi oa mefuta eohle ea 'mele.