Motho e mong le e mong ea loketseng, ea lokisang tafole, o leka ho makatsa le ho khahlisa baeti ba hae ka lijana tse ncha le tse monate. Ha e le salate, ke habohlokoa ho hopola hore ena hase sejo se seholo tafoleng ea moketeng 'me ha ea lokela ho pheha ka mekhahlelo e mengata. Molemo ho etsa salate e seng mekae bakeng sa tatso e 'ngoe le e' ngoe.
Tšebeliso ea k'habeche ea Beijing kerekeng e etsa hore ho khonehe ho fokotsa kakaretso ea lik'halori tsa salate, ho eketsa botlalo ba livithamine, le ho ntlafatsa ho fokotsa lijo tsa likarolo tsohle tsa sejana. Sehlahisoa sena se na le monate o bonolo, o sa tsitsitseng mme ha o silafatsoe ka lisebelisoa tse ling. Li-salad le k'habeche ea Chaena li sebelisoa ka letsatsi le leng le le leng meketeng ea mokete. Phapang e bonoa ho sebeletsa sejana le moqapi oa sona.
Mefuta e mengata ea salate e lokiselitsoe tafoleng ea phomolo kapa e fuoa moeti e mong le e mong likarolong. E ntle ebile e ntle. Ho hlophisoa ha salate nakong ea matsatsi a phomolo ho boetse ho lumella mefuta e sa tšoaneng.
Ka mohlala, eketsa meroho, mehloaare kapa ciliegia ho khabisa sejana. Saladi le k'habeche ea Chaena e tla ba mokhabiso oa sebele oa tafole ea matsatsi a phomolo 'me e tla thabela baeti ba nang le bonolo le tatso e bonolo.
Li-recipe tse nang le lifoto
Ka tlaase u ka bona litšoantšo tsa lifoto bakeng sa ho sebeletsa salate e monate le e ntle ea k'habeche pele u sebeletsa tafoleng ea mokete.
"Metsu ea Cupid"
Lijo:
- ho senya makhasi;
- Shrimp - 300 dikgerama;
- likhabe - 200 grams;
- mananine e nang le makotikoting - 1 a ka khona;
- kharenate - sengoathoana se le seng;
- mayonnaise, letsoai
Mokhoa oa ho itokisa:
- Shred the peking.
- Pheha li-shrimp metsing a belang (e lekaneng metsotso e 3), pholile le peel.
- Fokotsa likhama le liphaenapole ka thata.
- Tsohle li kopantsoe sekotlolo sa salate 'me li koahela peō ea kharenate.
- Eketsa mayonnaise le letsoai. Kopanya tsohle hantle.
Pele u sebeletsa, khabisa ka meroho.
Khoho e fapaneng
Lijo:
- furu ea khoho - 200 dikgerama;
- ho senya makhasi;
- chisi - 100 grams;
- pistachios - 1 tbsp. khaba;
- Kiwi - sengoathoana se le seng;
- Apple - sengoathoana se le seng;
- fragole (a hloekileng) - 8-10 likotoana;
- Lemon - 0.5 likotoana;
- mayonnaise le tranelate e bolila (bakeng sa ho apara).
Mokhoa oa ho itokisa:
- Pheha khoho ea khoho, e pholile 'me u khaole likhutšoanyane.
- Khaola lihlahla tsa fragole, kiwi le liapole tse nyane.
- Senya pistachios le grate ea cheese.
- Finyetsa lero la lemone ka senoelo se le seng.
- Beha makhasi a Beijing holim'a poleiti.Ntho e 'ngoe le e' ngoe e fokolloa ka lero la lero la lemone 'me e tšela ka motsoako oa tranelate e bolila le mayonnaise.
- Apple likotlolo, fragole, kiwi, pistachios le chisi li tšeloa ka holimo. Sejana se shebahala se khanyang ebile se hlollang.
Re kgothaletsa ho shebella video mabapi le kamoo re ka lokisang salate "Arrows Cupid":
"Mosali ea Ntle"
Lisebelisoa (likarolo tse 5):
- khoho e tsuba - ligrama tse 300;
- ho senya makhasi;
- pere - sekoahelo se le seng;
- linate - 50 dikgerama;
- oli ea mohloaare 4 tbsp. likhaba;
- Mosetareta oa French - 2 tsp;
- pepere e mongobo fatše - 1 tsp;
- letsoai - ho latsoa.
Mokhoa oa ho itokisa:
- Ho tsuba khoho e entsoeng ka lihlopha kapa likotoana.
- Peking e siea fatse ka khase ebe e eketsa khoho.
- Pear, ka mor'a hore u tlose motsoako oa letsoho, khaola ka maqeba a tšesaane.
- Kopanya ntho e 'ngoe le e' ngoe ka sekotlolo sa salate, khaola linate 'me u kenye letsoho kaofela.
- Bakeng sa ho apara mosetareta, pepere le oli. 6. Tšela holim'a salate ea ho apara le ho kopanya hantle hape.
Bon appetit!
Ho bonolo
Lisebelisoa (bakeng sa li-servings tse 4):
- ho senya makhasi;
- chisi - 150 dikgerama;
- lehe - likotoana tse 3;
- Apple - sengoathoana se le seng;
- onion turnip - likotoana tse peli;
- eiee e tala - masiba a 'maloa;
- parsley (bakeng sa mokhabiso);
- mayonnaise bakeng sa refueling.
Mokhoa oa ho itokisa:
- Pheha ka thata mahe a mahe, peel le grate.
- Liiee li khaoletsoe ka mehele ea halofo, li behe ka sekotlolo ebe li koahela metsi a batang.
Ho bata ha metsi ho molemo. Tatso ea eiee e tla ba e khutsitseng, 'me likotoana li tla ba tse crispy.
- Chisi ea grate le apole. U ka khaola le ka letsoho, empa leka ho etsa likotoana tse nyenyane.
- Tsohle kopanya, eketsa mayonnaise le meroho e khethiloeng.
- Likarolo li lokela ho jala makhasi a Peking hop 'me hang-hang e be baeti.
Cesare
Ho na le mefuta e sa tšoaneng ea salate ea Cesare. Tse peli tsa tsona li tumme ka mokhoa o tšoaneloang ke bolulo ba basali.
Classic
Lijo:
- lefu la kana;
- Khabine ea Chaena;
- tamati ea ciliegia - likotoana tse 5;
- chisi - 200 dikgerama;
- konofolo - 2 cloves;
- bohobe - 150 dikgerama;
- oli ea mohloaare;
- lehe - sengoathoana se le seng;
- lemon;
- mosetareta - 1 tsp;
- letsoai
Mokhoa oa ho itokisa:
- Pheha matsoele a likhoho mme u khaole likotoana tse nyane.
- Hlatsoa tamati ea cherry ebe u khaola ka halves.
- Fry ea garlic e sithabetseng oli, ebe oe tlosa ka pan.
- Khaola bohobe ka li-cubes tse nyenyane kapa lithupa ebe u eketsa oli e lokisitsoeng ea konofolo.
Ha likotoana li feptjoa ka oli - li fumane liaparo tsa tsona, li kenye lekhapeteng mme li omelle ka ontong ho fihlela khauta e le putsoa ka mocheso oa 180-200ºС.
- Peking e siea khabeloa ka khase ebe e beha ka tlase ea poleiti. Top khoho e tete le tomate e khethiloeng.
- Ho etsa apara ke ntho e bonolo haholo: kopanya konofolo, mosetareta, lero la lemone le yolk. Ntho e 'ngoe le e' ngoe e tsoakane hantle 'me khaba ea oli ea mohloaare e kenngoa. Hlatsoa mongobo hantle 'me u tšollele salate.
- Fafatsa sejana ka li-crackers le cheese ea grated.
Ntho ea pele
Lijo:
- ho senya makhasi;
- li-shrimp - ligrama tse 400;
- tomate - likotoana tse peli;
- chisi - ligrama tse 180;
- bohobe bo bolelele - 200 grams;
- konofolo - 1 clove;
- ho apara salate "Cesare";
- oli ea mohloaare - 1 tbsp. khaba.
Mokhoa oa ho itokisa:
- Khaola bohobe ka li-cubes, eketsa konofolo e silafalitsoeng kapa e khethiloeng, letsoai le pholileng, beha likotoana ka letsohong ebe u omella ka ontong ho fihlela e le putsoa le khauta.
- Thaw shrimp, peel le Fry oli ea limela.
- Grate ea cheese ka grater e ntle.
- Hop makhasi a khabeloa chop ebe a beha ka poleiti. Tšela e meng ea mongobo 'me u fafatse ka chate ea grated.
- Ho tloha ka holimo, lilae tsa tamati le li-shrimps tse entsoeng ka maoto li behiloe hantle.
- Sethaleng sa ho qetela, salate e fafatsoa ka mongobo, o fafalitsoeng ke ba-crackers le chisi.
Ho phaella moo, shebella video ka kerese ea khale ea salate ea Cesare:
"Segerike"
Ea setso
Lisebelisoa (bakeng sa li-servings tse 4):
- oli ea mohloaare - 3 tbsp. likhaba;
- lero la lemone - 1.5 tbsp. likhaba;
- konofolo - 1 clove;
- linōko - ho latsoa;
- litamati - likotoana tse 3;
- ho senya makhasi;
- onion - 0.5 likotoana;
- likomkomere - sekoahelo se le seng;
- Cheese ea Feta - 120 g;
- mehloaare - 10-15 likotoana.
Mokhoa oa ho itokisa:
- Matsoho a ho pshatla makhasi a Peking.
- Litamati li khaola likaroloana le likomkomere tsa likarolo.
- Liiee li khaotsoe ka mehele ea halofo, chisi - e be ka cube, le lifate tsa mohloaare - e leng likaroloana. Kopanya ntho e 'ngoe le e' ngoe 'me u apare sejana.
- Lokisetsa ho apara: kopanya botoro, lero la lemone, konofolo, letsoai le linoko. Kopanya ka botlalo.
- Pele u sebeletsa, tšela salate ea apara.
Lijo tse monate
Ho tloha kgetho ea pele, e fapane le risepe ea ho fepa le ho ba le tatso e ngata haholo. Bona ke risepe ea hae. Kopanya oli ea mohloaare (likhabapo tse tharo) ka balsamic (0.5 tsp.) Le lero la lero la lemone (0.5 likotoana). Eketsa letsoai, oregano, basil le garlic e pshatlehileng (1 clove). Kopanya hantle 'me u kenye salate.
Bona e 'ngoe ea diresepe bakeng sa ho pheha salate ea Segerike video:
"Crab"
Lijo tse monate
Lijo:
- ho senya makhasi;
- likhabe - 200 grams;
- poone - 1 banka;
- chisi - 120 grams;
- Korean rantipole - 50 dikgerama;
- konofolo - 1 clove;
- mayonnaise, meroho.
Mokhoa oa ho itokisa:
- Kofi ea peking ea etsoa lihlopha.
- Khaba ka ho qhaqha lihlahla tsa lehlaka.
- Cheese ea grate.
- Korean rantipole hanyenyane feela.
- Khabeloa chop ea konofolo le meroho.
- Kopanya tsohle, eketsa poone, mayonnaise mme o kopanya hantle hape.
Salate e loketse!
Bonolo
Lijo:
- Beijing makhasi - 250 dikgerama;
- likhabe - 200 grams;
- poone - 1 banka;
- lehe - likotoana tse 3;
- onion - sekoahelo se le seng;
- mayonnaise, linoko - ho latsoa.
Mokhoa oa ho itokisa:
- Makhasi a peking, lithupa tsa lehlaka, eiee le mahe chop.
- Sekhahla se tšolohe ebe o eketsa likarolo tse ling tsa salate.
- Tsohle kopanya, nako le mayonnaise, eketsa linoko ho latsoa.
"Selemo se Secha"
Ka Letsatsi la Selemo se Secha u ka pheha ntho e sa tloaelehang ho tsoa k'habeng ea Chaena ho makatsa baeti.
Lisebelisoa tsa salate ka NG:
- Shrimp - 200 grams;
- li-orange - likotoana tse peli;
- ho tsuba;
- lihoete - 1 sengoathoana;
- mahe - likotoana tse peli;
- ho tlisa lijo;
- letsoai, pepere.
Mokhoa oa ho itokisa:
- Hop e khaoletsoe joang.
- Pheha mahe, ebola 'me u tšele ka likotoana.
- Li phehiloe lihoete tse phehiloeng 'me li khaole ka lihlopha tse tšesaane.
- Litlolo tsa libola le peel, tlosa likaroloana ka likarolo mme u li kenye salate.
- Kenya li-shrimp, liaparo le linoko hore li latsoe.
Salate e loketse!
Qetello
Saladi le k'habeche ea Chaena li fanoa tafoleng ka bobeli ka sekotlolo sa salate le likarolong tse ling. Ka mohlala, nakong ea matsatsi a phomolo, Selemong se Secha, mekhabiso le lintho tse khabisitsoeng li kenyelletsoa. Liholo tse ngata lijong tsa boithabiso li apere ka mayonnaise. Letsatsing le leng le le leng, risepe e atisa ho ba bonolo ebile mayonnaise e nkeloa sebaka ke yogurt e sa tsoehang. Ha ho etsoa lijana tse ka holimo ha ho na nako e ngata. Esita le haeba baeti ba theoha ka tšohanyetso, kamehla u tla tsoa ka boemo bona ka potlako u lokisetsa salate e bonolo empa e le monate.
Ka kōpo uena le baeti ba hao le lijana tsena tse monate le tse bonolo ho pheha. Ka tafoleng ea phomolo, ba tla ba le sebaka se loketseng. 'Me baeti ba hau ba tla lula ba tletse le ho khotsofalla.
