Melissa kapa o na le mabitso a 'maloa ho batho: moriana o nang le lemone, joang le lero, monko oa lemon. Ka nepo o nkoa e le "mofumahali" har'a litlama tse khathollang mme o na le thepa e ntle ea HB.
Ke'ng e tla mo matlafatsa, a phekole ho robala, a tsitsise boemo ba li-hormone ka nako ea ho anyesa?
Sehlooho sena se fana ka litlhahiso mabapi le ho ja melissa nakong ea ho anyesa. Mekhoa ea ho etsa litokisetso le mekhoa ea ho thibela bokhachane nakong ea ho anyesa e hlalosoa.
Na joang bo ka sebelisoa HB?
Decoction ea Melissa e na le mokhabo o ikhethang. Ka lebaka leo, lingaka li li khothaletsa le liente bakeng sa bo-'mè ba hlokang tlhokomelo ba nang le HB. Ho phaella ho phello ea lebese, joalo Decoction e tla fa 'mè le lesea bophelo bo botle ba ho robala le phello e nepahetseng tsamaisong ea lijo ea ngoana.
Lintho tse molemo
Ka lebaka la phello ea eona e thobang, e na le phello e ntle tsamaisong ea methapo.- A mafu a gastrointestinal pampitsana tla fokotsa bohloko ba mpa, ntlafatsa metabolism, eketsa takatso ea lijo, neutralize ho ruruha merero.
- U se ke ua etsa ntle le alamone ea lemone ho phekola maloetse a pelo le methapo ea mali. E phahamisa methapo ea mali, e thibela li-cholesterol plaque ho bokella, ho fokotsa khatello.
- E sebelise ho phekola mafu a litho tsa botona kapa tsa botšehali. E fokotsa bohloko nakong ea ho ea khoeling 'me e ama phekolo ea lefu la neurosis, toxicosis ho basali ba bakhachane le ho ruruha ha li-appendages.
Ka lebaka la phello ea eona e thobang, e na le phello e ntle tsamaisong ea methapo.Melissa o ntlafatsa metabolism mme o tsitsisa li-hormona tsa basali. Sena se ama ka ho toba bongata le boleng ba lebese ka matsoele a basali. Ena ke molemo o ka sehloohong oa libalm lemon.
Lik'hemik'hale
Makhasi a na le:
- litanka;
- li-acids;
- flavonoids;
- bohloko;
- tar le kamoso;
- carotene;
- divithamini C, B1, B2, E.
Ke tsona:
- Macronutrients (mg / g): Ca - 13.80; K - 31.20; Fe - 0.10; Mg 5.40.
- Sheba likarolo (μg / g): Cu - 8.88; Mn - 24.80; Mo - 0.24; Zn - 46.80; Al - 105.68; Cr - 0.24; V - 0.16; Ba-45.04; Ke - 0.88; Se-0.15; Pb - 1.76; Sr - 22.20; Ke - 0.05; B - 59.60.
Lintlha tsa tšebeliso
Melissa e khothalletsoa ho batho ba nang le eona:
- neurosis;
- ho hlobaela;
- migraine;
- ho fokotsa ho itšireletsa;
- khatello ea mali e phahameng;
- ho hlōleha ha nako ea ho ea khoeling;
- cholecystitis;
- mafu a sa foleng le a sa foleng a pampiri ea menoana, mokhoa oa ho hema;
- hysteria;
- ho melancholy;
- serame;
- monko o sa thabiseng molomong;
- algomenorrhea;
- leino le opang;
- ho tepella;
- toxicosis.
Lethathamo le lelelele la mafu ha le na kamano e tobileng le lactation. Empa 'mè ea anyesang, joaloka motho leha e le ofe e mong, o itšetlehile ka ponahalo ea bona. 'Me Melissa feela o khona ho thusa ka sena, ka nako e le' ngoe ntle le ho senya 'mele oa hae o ntse o fokola.
Litlhaloso tse ka khonehang
Melissa o lumellana le batho ba nang le:
- khatello e fokolang;
- ho hloka mamello ka bomong;
- ho hanela likarolo tsa eona (haholo-holo bana).
Li-mummies tse nyane, ka molao, li thahasella taba ea hore na hoa khoneha ho noa joang le HB?
Ho lokela ho hlokomeloa hore ha ho anyesa lemala lemon le lokela ho ba hlokolosi, hobane ngoana a ka 'na a ba le bothata ba ho arabela. Haeba sena se etsahala, joang bo sitoa ho chesoa.
Litšireletso tsa tšireletso
- Ho hlahisa tee le melissa ka lekhetlo la pele, u ke ke ua eketsa hang-hang litlama tse ling. Matsatsi a 2-3 a lokela ho ela hloko hore na lesea le itšoara joang. Ha ho se na matšoao a phofo, lemala la lemone le jeoa ka sebete.
- Melissa o khona ho ntlafatsa phello ea litloaelo tse ling. Ka hona, ho li kopanya ha ho na thuso.
- Melissa o fokotsa seo a se etsang. Ka lebaka leo, ho molemo hore u se ke ua e ja pele u lula ka mor'a lebili kapa pele ho mesebetsi e meng e hlokang hore u imetsoe.
- Empa na ho ka khoneha hore bo-'mè ba anyesang ba noe tee e tala le setlama see? Ho totobetse hore li-mummies tse nang le khatello e tlaase Melissa le tsona li hanyetsana.
Mekhoa ea ho Sebelisa
- Ka lactation le ho e eketsa. 1 tbsp. lemon balm (e ncha kapa e omeletseng) tšela metsi a belang (senoelo se le seng). Tsitlella metsotso e 30-40. Ja metsi pele o robala lihora tse 1-2 ka mor'a lijo. Noa senoelo se le seng ka letsatsi.
Bakeng sa ho betoa. Tharollo ea enema: 3 g ea lemon balm tšela 200 di ml ea metsi a phehile. Lumella ho pholile. Kenya 35 ml.- Ho tloha boroko pele ba robala ba noa infusion le melissa. Tšela 1/2 tsp ka khalase omisitsoeng lemon lemon (kapa lekala le lenyenyane le lecha) le tšela metsi a belang. Haufi le gauze 'me u tsamaee metsotso e 5-7. 1 tsp e boetse e kenngoa ho infusion. motsoalle Noa feela ka foromo e ncha.
- Ka serame joang bo sebelisoa ho felisa ho khohlela, mohoete, hlooho ea mohopolo, ho ba le botenya, ho rhinitis. E thusa ho fokotsa mocheso.
- Ho ntlafatsa tšoaetso ea tšoaetso. Nka libalm lemon, rosehips, makhasi a tala a Echinacea, currants, fragole. Lintho tsohle li kopane. Tsitlella lihora tse 3-5, ho ka ba molemo ho sebelisa thermos. Nka nakong ea letsatsi la sips. Nako - matsatsi a 18-20.
- Nakong ea khoeli. Ho tšeloa hamonate ea lemon le libaka tse futhumetseng tsa metsi a futhumetseng ho molemo ha ho e-na le nako e telele ea ho ea khoeling kapa nakong ea ho hloleha khoeli. Kenya 2 tbsp ho enamelware. omisitsoeng lemon letsoai, tšela 200 ml metsi a phehile. Moea, ho koala lijana, metsotso e 15. Tsitlella metsotso e 45, feta cheesecloth. Kenya metsi a belang (ho fihlela ho 200 ml). Noa mofuthu ho 1 / 3-1 / 2 tbsp. Makhetlo a 2-3 ka letsatsi ka mor'a lijo.
Mokhoa oa ho itokisetsa ho hlatsoa: 200 g ya a hloekileng lemon lemala tšela 2 a etsang dilitara tse metsi a phehile, tlohela hora e le 'ngoe, feta cheesecloth mme u eketsa ho hlatsoa ka metsi. Mocheso oa metsi a ho sesa o lokela ho ba likhato tse 36-38. Bath ho nka pele ho robala. Mekhoa e joalo ea phello e lokela ho ba bonyane e leshome.
- Ho ntlafatsa maemo a hormonal noa tee le ho kenngoa hamonate ea lemon, mokhoa oa ho lokisetsa o hlalositsoeng ka holimo.
Bakeng sa ho betoa. Tharollo ea enema: 3 g ea lemon balm tšela 200 di ml ea metsi a phehile. Lumella ho pholile. Kenya 35 ml.Lehlaka la Lemon le ka senya mohoho o moholo oa 'mele oa' mele. Ha bokhachane bo sa lokela ho se sebelisa ntle le tumello ea ngaka.
Lisebelisoa tse ling
Lijo tse kang tse kang lemon, dogrose, chamomile, komine, anise, fennel, e ntšo kapa e tala li kopantsoe le melissa. Empa pele o kopanya likarolo tse fapaneng, motsoako o mong le o mong o lokela ho tsamaisoa ka tsela e arohaneng, e le ho qoba ho kula ha ngoana.
Melissa - semela sa bohlokoa se amang ka ho fetisisa 'mele oa motho. E na le lisebelisoa tsa pholiso le prophylactic, ho eketsa lactation le ho imolla bohloko. Empa, ho sa tsotellehe melemo eohle, melissa ha ea lokela ho sebelisoa hampe. Ka tšebeliso e nepahetseng le e itekanetseng, "lemon grass" e tla ba ea bohlokoa haholo ho 'mele.
