Mekhoa ea ho folisa ea melee e nyenyane ea mosehla e tsejoa ho tloha mehleng ea boholo-holo - e na le livithamine, e leng ea bohlokoa haholo nakong ea mariha. Sea buckthorn e bonolo ho boloka mariha, 'me kajeno re tla tloaelana le likhechana tse ngata tsa recipe.
Pokello le khetho ea litholoana
Litholoana li qala Bokella ha ho butsoe: ba lokela ho ba marotho a mahlaseli a mosehla-malalaneng, e le ho lakatsehang ho thibela ho butsoa, joale monokotšoai o tla senyeha nakong ea kotulo. Nako ea pokello - qalong ea hoetla.
Sehlahisoa se bokelloa ka litsela tse 'maloa: khaola makala kapa u khaole hammoho le letlobo, sebelisa lisebelisoa leha e le life.
Mokhoa oa pele o sebelisoa hangata, le hoja ho nka nako e ngata, empa sefate ha se utloe bohloko, 'me monokotšoai o felisoa. Ka linako tse ling ba sebelisa lisebelisoa ka mokhoa oa li-combs 'me feela "comb" ea monokotsoai, ho etsa hore ts'ebetso e potlake.
Tsela ea bobeli e ntle bakeng sa ho omisa: makala hammoho le monokotsoai a kenngoa ka lekhasi - joale ho bonolo ho senya monokotsoai. Bothata ba mokhoa ona ke hore ka ho khaola makala, o ka lematsa sefate.
Ke habohlokoa! U lokela ho khetha monokotšoai ka apron kapa liaparo tsa khale: lero la semela le senya, ho thata ho e hlatsoa.
Ho sa tsotellehe boemo leha e le bofe, bakeng sa kotulo khetha li-monokotsoai tse sa khaotseng, u li tlose lihlahisoa, litholoana tsa stalk, ebe u hlatsoa ka bonolo.
Sehlahiswa sa khaotsa
Frozen sea buckthorn ke mokhoa o bonolo ka ho fetisisa oa ho lokisetsa mariha. Lihlahisoa tse omisitsoeng le tse omisitsoeng li kenngoa ka har'a likotlolo tse loketseng: lijana tse nyane, likopi tsa polasetiki kapa mekotla. Ntho e ka sehloohong ke ho hlahisa sehlahisoa ka likarolo, bakeng sa tšebeliso e le 'ngoe, hobane ha hoa lokela ho tsosolosa melee ea thawed.
Likarolo li kenngoa ka lehare le ho sebelisoa hamorao lijana tse ngata. Ho tsoa lihlahisoa tse tala tse batang ba pheha lino tse fapa-fapaneng, ho etsa li-dessert, li-sauces bakeng sa lijana tse kholo joalo-joalo.
Mokhoa oa ho omisa sea buckthorn bakeng sa mariha
Melee e omeletseng e na le thuso ho feta e hloekileng - ha e lahleheloe ke thepa ea eona. Lihlahisoa tse omeletseng tse omisitsoeng hangata li lokisetsa lino tse tahang.
Ho omisa litholoana
Litholoana tsa sea buckthorn li hlophisoa, li tlosoa lithōle. Litholoana tse hlatsoitsoeng li omisitsoe holim'a sephara ka kamoreng e omeletseng e nang le moea o motlakase kapa o omisitsoeng ka motlakase. Hangata, hammoho le monokotsoai, makala a omisitsoeng le makhasi, a boetse a na le lintho tse ngata tse molemo. Boloka lihlahisoa tse tala ka mekotla ea lesela, e ntle ka ho fetisisa ho tloha ho lesela la tlhaho: e na le moea o motlakase.
U ka boela ua omella nakong ea mariha: liapole, lipere, li-plums, hawthorn, apricots, ntja ea phahama, sunberry, dill mane, cilantro, botoro, li-mushroom tsa li-mushroom.
Leaf Tea
Leaf leaf, ntle le hore e be monko o monate, le eona e na le thepa ea ho folisa le ea ho phekola hantle: ho na le thuso ea ho noa mafu a lipapali tsa mali, bakeng sa methapo ea methapo ea mali le thibelo ea mali, khahlanong le likokoana-hloko le mafu a tšoaetso.
Lokisetsa tee ka tsela e latelang: bakeng sa senoelo se le seng sa metsi a belang, nka supu ea makhasi, motsoako o kenngoa ka sekotlolo se koahetsoeng ka sekoahelo. Ba noa seno ka tee e tloaelehileng, 'me ho molemo ho sebelisa mahe a linotši. Tee ena e ka lokisoa ka linoko: anise, sinamone, ginger.
Na ua tseba? Lintho tse folisang tsa sea buckthorn li boleloa libukeng tsa Tibet ea boholo-holo le Chaena. Ho ea ka boitsebiso bo bong, lihekthere tse 200 000 tsa lihlahla tsa melee tse tšehali li ile tsa lengoa Chaena ho tloha ho 50 ho isa ho tse 85 ho boloka mobu. Lekholo la bo20 la lilemo. 'Me bakeng sa sephetho se setle, baatlelete ba Machaena ba liolimpiki-88 pele tlhōlisano e fuoa lino tsa leoatleng tsa buckthorn.
Sea buckthorn grated le tsoekere
Sea buckthorn le tsoekere ke mokhoa oa khale oa kotulo bakeng sa mariha. Lisebelisoa tsena ka bobeli li nkiloe ka bongata bo lekaneng: bakeng sa 2 kg ea litholoana - tekanyo e lekanang ea tsoekere. Li-monokotsoai li e-hlatsoitsoe pele li omisitsoe, joale likarolo tseo ka bobeli li na le mokelikeli oa nama kapa blender e le motsoako o ts'oanang. Boima bo feliloeng bo kenngoa ka har'a linkho tse omeletseng tse koahetsoeng ka letlalo.
Jam le mahe a linotsi, tsoekere - diresepe tsa mariha
Nomoro ea recipe 1
Bakeng sa risepe ena sea buckthorn jeme nakong ea mariha o tla hloka:
- linate - 200 g;
- mahe a linotši - 1.5 kg;
- monokotšoai - 1 kg.
Lokisetsa monokotsoai: hlatsoa le o omme; khaola linate ka phofo ea blender. Tlisetsa mahe a linotši ho pheha, ho hlohlelletsa kamehla, eketsa linate, pheha ka metsotso e ka bang hlano. Fokotsa mocheso 'me u phaella litholoana tsa leoatle la buckthorn, pheha ka metsotso e meng e 15. Jeme e chesang e hasana libaneng.
Nomoro ea Recipe 2
Litha e lekaneng ea mahe a linotši le kilogram ea sea buckthorn e sebelisang blender ho bolaea boima bo bongata. Motsoako o arohanngoa ka likotlolo tse sa hlabang. Jeme e joalo ntle le ho pheha e etsa hore u boloke melemo ka botlalo, eseng ka monokotsoai feela, empa hape le mahe a linotši.
U ka boela ua etsa jeme ho tswa ho gooseberries, cherries, mahapu, tamati, chokeberries, yoshty, squash, viburnum, cranberries.
Nomoro ea recipe 3
U tla hloka:
- 1 kg ea monokotsoai;
- 1.3 kg ea tsoekere;
- 250 ml ya metsi.
Ke habohlokoa! Sterilization ea makotikoti, hammoho le lids, e tšoere pele ho jeme jam. Jeme e kenngoa ka har'a linkho tse chesang mme e tloha ho pholile, e shebile ka holimo.
Ho noa lino
Noa litholoana tsa mosehla li tlosa lenyora ka botlalo ka lebokose ho litholoana tse bolila.
Ho lokisetsa lero
Ho lokisetsa lero la tlhaho ntle le monokotšoai, litholoana li kenngoa ka juicer. Lebese le hlahisoang le futhumetse le ho hloekisoa ka har'a linkho tse hloekileng ka metsotso e 20, ebe le koahetsoe ke lids.
Monate lero le lokiselitsoe ka tsela e latelang: bakeng sa 2,5 a etsang dilitara tse lero le fumanoang ho tlosoa monokotsoai, sirapo e lokiselitsoe (halofo ea kilogram ea tsoekere ka litara e le nngwe ea metsi). Kopanya lero le sirapo, le tšeloe ka har'a linkho, pasteurized le ho koaloa.
Compote recipes
Sea buckthorn e qeta nako ea mariha hangata e amahanngoa le litholoana tse ling kapa monokotsoai, mohlala, ka liapole.
Nomoro ea recipe 1
Sea buckthorn le liapole li nkiloe ka karolelano ea 1 ho ea ho 2, metsi le tsoekere - 1 ho ea ho 1. Ho lekanya tatso e bolila ea sea buckthorn, liapole li molemo ho khetha mefuta e monate. Pele u lokela ho hlatsoa le ho lokisa litholoana, khaola liapole ka likotoana. Abela lihlahisoa ka tlase ho makotikoti. Lokisetsa sirapo 'me u tšollele ka setsing, u pate metsotso e 20.
Nomoro ea Recipe 2
Ka kilogram ea sea buckthorn nka likhase tse 'nè tsa tsoekere le lilithara tse peli tsa metsi. Litholoana tse hlatsoitsoeng li robala ka linkhoana tse omeletseng karolong ea boraro ea bophahamo, tšela sirapo e phehiloeng. Li-pasteurized, tse koahetsoeng.
Na ua tseba? Bagerike ba boholo-holo ba ne ba bitsa sea buckthorn lijo tseo li li ratang ka pere ea lipere Pegasus. Hape ba hlokometse hore li-horse, makala a ho tsoma le monokotšoai oa semela, boea le mane li fetoha li-silky le tse khanyang.
Jelly, candy, puree le lipepe tse ling tse tsoekere
Bakeng sa jelly squeeze lero ho monokotsoai. Per litha e le nngwe ea lero sebelisa 4 dikopi tsa tsoekere. Ka enamel kapa glassware, pheha likarolo tsa mollo o fokolang, o hlohlelletsa le ho tlosa foam. Boima ba eona bo phehoa ho fihlela ho karolo ea boraro ea molumo oa pele. Libankeng tse tšolohang, chesa.
Sea buckthorn jeme ntle le ho pheha
Bokhabiso ba metsoako bo nka e le 'ngoe. Li-berries tse hloekileng li fetisoa ka makhetlo a mabeli ka mochine oa juicer, lero le hlahisoang ka sekotlolo se tebileng le tletse tsoekere. Motsoako o setse lihora tse 12, nako le nako a tsosa. Ha motsoako o na le ts'ebetso ea jelly, e kenngoa ka har'a linkho tse omeletseng ebe o romeloa ho li bolokang ka sehatsetsing. Jeme ena e ka sebelisoa e le ho fokotsa li-dessert.
Sea-buckthorn puree
Litholoana tse hlatsoitsoeng (lik'hilograma tse 1) li behoa setsing sa ho pheha, se tšela khalase ea metsi, e futhumetse ho bonolo ha litholoana. Eaba ba khabisoa, ba khutlela lijana, ba koahetsoe ka tsoekere (likotlolo tse 4) ebe ba apara mollo o monyenyane. Ho tlisa ho pheha ha hoa hlokahala - ntho e ka sehloohong ke hore tsoekere e qhibiliha. Ebe e behoa ka har'a linkho 'me e kentsoe.
Marshmallow
Litholoana tse lokisitsoeng (1 lik'hilograma) le khalase ea quince lero li simmered ho fihlela mokelikeli o habeliloe 'me monokotsoai o lokisoa. Litapole tse ngata le tse fokolang ka ho sieve. Ka nako eo eketsa tsoekere (likotlolo tse 3) 'me u phehe ho fihlela o qhibiliha, eketsa senoelo sa linate tse khethiloeng.
Ke habohlokoa! Ho eletsoa ho eketsa lero la tholoana ka li-gelling: quince kapa currants, liapole ho ea marshmallow marshmallow.Boima bo kenngoa ka har'a sejana sa ho baka se nang le mahlakore a mabeli ka letlalo 'me se behoa ka ontong se qeta ho 50 ° C ka hora. Ha palesa e se e loketse, e pholile le monyako o butsoe, ntle le ho e ntša ka ontong. Sehlahisoa se feliloeng se arotsoe ka likarolo tsa boholo le sebopeho se lakatsehang, se khabisitsoeng ka phepelo.
Marmalade
Pili ea litholoana, likhalase tse robeli tsa tsoekere le khalase ea metsi li phehiloe ka halofo ea hora mocheso o tlaase, 'me ha li qala ho pheha li tlosoa mocheso. Mokotla (25 g) oa gelatin o nkile metsi pele 'me o tlohetsoe. Pheha boima ka pan ho tlosa, ho pholile le ho sila ka sieve ho tloha likarolong tse kholo, ho khutlisetsoa mollong.
Ho noa metsi a gelatin ho kenngoa ho litholoana tsa sirapo 'me, ho susumelletsa, ho tlisa ho qhibiliha ka bongata. Marmalade e phethiloeng e tšeloa ka letsohong ebe e tloha ho pholile.
Sea buckthorn ke litholoana tse ikhethang, ha se letho leo litsebi tsa pharmacologists li li sebelisang ho theha meriana e mengata, 'me ha ho letho le ka reng ka meriana ea setso. Li-monokotsoai tse nang le vithamine tse nang le tšebeliso e tloaelehileng le e ncha, le ho kotuloa nakong ea mariha li tla eketsa haholo ho hanyetsa mafu a sa tšoaneng.
