Letsoai le letšo

Makhasi a nate e ntšo: tlhaloso, libopeho, thepa ea bohlokoa

Sebaka sa tlhaho sa tlhaho bakeng sa lepe le letšo ke North America. Batho ba matsoalloa a libaka tsena ba bitsoa lema le letšo la bophelo. Ma shaman a sebakeng sena a ile a etsa tšireletso e entsoeng ke noha e thehiloeng likarolong tsa sefate sena, a phekola le ho leleka meea e khopo.

Tlhaloso

Sefate sa motso o motšo se ne se bitsoa ka lebaka la makhapetla a sootho (hoo e batlang e le batsho) le litholoana tsa hoo e ka bang likhetla tse ntšo. Moqomo o na le mela e tebileng, e fihla bophahamong ba limithara tse 40 mme o tumme ka moqhaka o boima.

Moqhaka o na le makhasi a nako e telele, a makatsang-ho fihlela halofo ea mithara e telele, e leng eona e nang le li-leaflet tse ling (ho fihlela ho 10 cm ka bolelele le ho fihlela ho 3 cm bophara ka leng). E nyenyane ka ho fetisisa ke pampitšana e ka holimo e sa sebetsoeng. E ka 'na eaba ha e eo.

Mobala oa Leaf ke sebaka se tloaelehileng sa leseli, se omeletseng, se omeletseng. Sefate se khetholloa ke ponahalo ea lipalesa le makhasi a nako e le 'ngoe, e leng ntho e sa tloaelehang e sa tloaelehang. 'Me ho etsahala qetellong ea April kapa mathoasong a May. Litholoana li thata, tse koahetsoeng ke moriri, tse tala ka sebōpeho kapa pere (ho fihlela ho bophahamo ba lisenthimithara tse 5). Ka har'a nut e na le sebopeho se pota-potileng ka thata. Nete ​​ea linate e jeoa, mafura a kernel a ka bang 60%. Khetla e thata haholo hore ho sebelisoe hamore.

Re u kgothaletsa hore u bale ka ho lengoa lema le letšo.
Lehong le ananeloa, hobane le na le sebopeho se setle se hloekileng, se silafetseng, se hlophisitsoeng. Ho phaella moo, e khutlisa likokoana-hloko, helminths ebile e na le litšoaneleho tse ntle tsa antiseptic ka lebaka la ho ba teng ha glycosides, oli e hlokahalang, li-acid acid.

Na ua tseba? Setsi sa Maiketsetso sa Meriana sa Russia se netefalitse hore makhasi, khetla le litholoana tsa lehlaka le letšo li na le liphello tse ikhethang bophelong ba 'mele' me ha li lekana.

Sebopeho

Makhasi le litholoana li sebelisoa ka katleho bakeng sa merero ea bongaka.

Ho hlophisoa ha makhasi ha hoa tloaeleha 'me ha ho mohla ho kileng ha e-ba le litšobotsi.

  • Yuglon ke ntho e ka sehloohong makhasi. Ketso ea eona e reretsoe ho timetsoa ha liboko le libaktheria. Hore o fana ka monko o ikhethang oa iodine.
  • Flavonoids li na le li-antioxidants tse matla. Mosebetsi oa bona le li-polyphenol tse ling li fihletse ho felisoa ha likhahla le ho phomola ha mesifa ea methapo ea pelo, ea lijo le ea mefuta e meng.
  • Linolenic acid e chesa mafura a mafura. Ketso ea eona e reretsoe ho arola mafura, ho fokotsa k'holeseterole, ho tsosolosa sebete. Li-retina, methapo ea methapo, lisele tsa sele li entsoe ka acid ena. Lipalesa tsa Palmitic, stearic, oleic, myristic acids le tsona li teng.
  • Li-Tannins (tannins) - li-anti-inflammatory components. Li sebelisetsoa ho sireletsa liphatsa tsa lefutso tse tsoang ho kenngoa ha tšoaetso le tšenyo.
    Itloaetse ka mokhoa oa ho folisa matšoao a motso o motšo.
  • Calcium ke karolo ea bohlokoa ho ts'ebetsong ea mesifa ea lesapo le ho hōla ha lisele, ho hlahloba sesole sa 'mele, ho tiisa hore ho na le phepo e tloaelehileng ea limatlafatsi le ho tsamaisa mekhoa ea intracellular ea' mele oa motho. Ts'ebetso ea potassium, magnesium, phosphorus, sodium e fumaneha ka tekanyo e menyenyane.
  • Fumana likarolo - koporo, zinki, tšepe, selenium, manganese. Li-minera li nka karolo mosebetsing oa tsamaiso ea methapo, ho tsamaisa mekhoa ea metsolic, ho ntlafatsa moriri, lipekere, meno, boemo ba masapo, ho ama hemoglobin.
  • Li-vithamine PP, C, B1, B6, E, A - mehloli ea matla le bophelo bo botle, ha li ntse li hlophisa mosebetsi oa bohlokoa oa sebōpeho sohle.
Ke habohlokoa! Vithamine ea C ka walnuts e ntšo e feta li-orange, currants le Lemons.

Makhasi a ntlafatsoa ka oli e hlokahalang, monosaccharides le disaccharides li teng.

Lintho tse molemo

Makhasi a matheba a matheba a na le matlotlo a latelang a bohlokoa:

  • Anthelmintic. E felisa Giardia, pinworms, Ascaris. Ho ameha haholo ka helminths ea litepisi tse hōlileng tsebong le tse sa lekanang.
  • Antibacteria. E sebelisoa ha ho phekoloa mafu a mpa le mala. O phekola maqeba, lisosa, li-frostbite le lisele tse ling tsa letlalo.
  • Anti-inflammatory. Kenya letsoho ho tlosa ho ruruha ha mekhoa etiologies e fapaneng.
  • Laxative. Ho eletsa batho ba baholo ka botumo.
  • Antioxidant. Fokotsa ho lekanngoa ha lintho ka mekhoa ea metsoako. E sebelisitsoe tharollo e pharaletseng bothateng ba boima bo feteletseng.
  • Setsebi Potlakisa ho hlaphoheloa, pholiso ka ho etsa filimi e sireletsang likokoana-hloko ho tloha tšenyo e sa khaotseng, ho kenella ha likokoana-hloko tse kotsi.
  • Antifungal. Kopanela ho phekola mafu a bakoang ke li-fungus (mohlala - versicolor, psoriasis).
  • Ho itlhompholla. E khothalletsoa e le sesebelisoa se eketsehileng ho phekola mafu a sa foleng le ho tsosolosa bophelo bo botle.
Re u eletsa hore u bale ka melemo ea li-cashew, pecan, hazelnut, hazelnut, macadamia, pistachios, hammoho le Brazil, phaene, Manchurian le nutmeg.

Kopo

Lithethefatsi feela tse tsoang makhasi a sefate sa pholiso 'me li kopantsoe le likarolo tse ling li sebelisitsoe nako e telele. Chaena, phumama, lumbago, le ho hloka matla li ile tsa phekoloa. Roma ea boholo-holo, likokoana-hloko tse fokolang le tse tšoaetsanoang tsa letlalo la letlalo li ne li senyehile. Linaheng tsa Asia ba atlehile ho felisa likokoana-hloko.

Amerika, o ile a hlaphoheloa ka mor'a ho loma noha, likokoanyana. Ha u qhibililoe, makhasi a hlahisa monko o ikhethang, o bontšang boteng ba oli e hlokahalang.

Na ua tseba? Letsoai le letšo le na le bokhoni ba lona ba ho fetola liminerale tse ling ho ea ho tse ling. Iodine ea sefate sena e bokelloa ka tsela ena. Kaha e le manyolo, hangata e sebetsa ho feta rona kaofela ha rona re tloaelehileng iodine ea lik'hemik'hale.

Meriana ea morao-rao le ea setso e tiisa mokhoa o motle oa ho thibela le ho thibela mofuta ona oa sefate sa lepa.

Therapy ea morao-rao e atleha ho loantša mafu a kang:

  • ho tšoaetsoa ke lefu la ho fokola, feberu, serame;
  • bronchitis, tracheitis;
    Aloe vera, fennel, propolis tincture, blueblue, Icelandic moss, bergamot, garlic le marsh ledum li boetse li sebelisoa ho phekola bronchitis.

  • sinusitis le sinusitis;
  • intercostal neuralgia;
  • gastritis, gastroenterocolitis;
  • lichen;
  • lymph node lefuba;
  • ho sotha methapo ea microflora;
  • avitaminosis;
  • tonsillitis le pharyngolaryngitis;
  • li-acne, eczema, lefuba la letlalo, dermatitis ea atopic.

Lihlopha tse tloaelehileng ka ho fetisisa tseo u ka iketsetsang tsona.

  • Ho tlosa liboko. Khalase ea metsi a belang a tšela kopi ea makhasi a omisitsoeng a omisitsoeng. Senya ka mor'a ho pholile. Noa matsatsi a mahlano ka senoelo sa metsi se nang le letho se nang letho le marotholi a infusion ho latela morero. Ea pele - e 'ngoe, matsatsing a hlahlamang - ho phahama ka lerotholi le le leng. Letsatsi la botšelela la tsamaiso le hloka ho eketsa lisepisi tse peli - ho fihlela ho 68 lik'hilograma tsa boima ba mokuli, tse peli le halofo - ho fihlela ho 90 lik'hilograma, tse tharo - ka boima ba lik'hilograma tse 90. Monko o monate o fokola ha o hlatsoa ka sinamone, mahe a linotši.
    Ha ba loantšana le liboko tsa meriana ea setso ba boetse ba sebelisa: canoper joang, letlapa la silevera, peō ea mokopu, aspen, birch buds, zucchini le dandelion.
  • Ho se tsotelle, cyst, fibroids. Likarolo tse 'nè tsa lekhasi le leng le le leng la makhasi, ho latellana, motso oa licorice, likarolo tse peli tsa molomo, karolo e le' ngoe ea elderberry, likarolo tse tšeletseng tsa lipalesa tsa goldenrod le liperekisi tse tšeletseng. Khalase ea metsi a belang a fafatsa spoon ea pokello. Kamora hora o feta kahare. Nka 80 ml ka makhetlo a mararo ka letsatsi pele kapa ka mor'a lijo. Nako ea tšebeliso - matsatsi a 10. Etsa khefu matsatsi a mahlano. U ka e pheta hape.
  • Ho tloaeleha ha nako ea ho ea khoeling. ½ litha e le nngwe tsa metsi a belang a tšollele likhaba tse hlano tsa makhasi. Ka mor'a lihora tse peli, mathata. Pele u ja ka makhetlo a mararo ka letsatsi, 30 ml. Hlokomela hore infusion e na le thepa ea diuretic.
  • Kankere ea matsoele. Fokotsa likarolo tse 'nè tsa makhasi a omisitsoeng a omisitsoeng le karoloana ea nettle. Li-tablespoons tse mane tsa pokello li hlohlelletsa halofo ea litha ea mahe a linotši a futhumetseng Nka pele ho ja ka makhetlo a mane ka letsatsi. Noa ho fihlela setlhare se tlosoa.
  • Ho ruruha ha molomo oa molomo. A khaba ea makhasi a fatše a ikoahela ka khalase ea metsi a belang. Infusion e tla fifala. Itlhatsoa ka makhetlo a mane ka letsatsi ho fihlela ho fela ha bohloko. Ho ka khoneha ho sebelisoa ha basali ka tsela ea ho fuoa.
  • Lefu la ho hlatsoa kalafo. Pheha ka mocheso o tlaase ka litha e le nngwe tsa metsi 2 kg ea makhasi a omisitsoeng. Pele o itlhatsoa ho tšela infusion. E netefatsa hore boemo ba letlalo bo ntlafetse.
  • Diathesis. 5 g, makhasi a noa ka khalase ea metsi a belang. Hora hamorao, sesebelisoa se se se loketse. Etsa libaka tse mashome a mabeli sebakeng se amehileng ka makhetlo a mararo ka letsatsi ho fihlela u hlaphoheloa.

Ho kotsi le ho hanyetsa

Lingaka tsa makhasi ha lia lumelloa:

  • ba nang le bothata ba ho kula;
  • bakuli boemong bo boima ba lesapo la gastric, lefu la sebete sa sebete, liphio;
  • basali ba boemong ba bokhachane le ho anyesa;
  • bana ba banyenyane ho fihlela lilemo tse peli.
Keletso ea keletso ea ngaka e buelloa pele e qala kalafo
Ke habohlokoa! Ho bohlokoa ho fokotsa nako ea ho tsamaisa lithethefatsi tse thehiloeng makhasi a linate ho fihlela libeke tse tharo ka tatellano.

Phello e mengata ea pholiso ho motho ea lebala le letšo (makhasi, litholoana, metso) haholo ho feta phello ea beng ka eona 'me ka kotloloho itšetlehile ka moqapi o ikhethang oa likarolo tsa eona.