Siberian shiksha, Altai moro, psycho, black siksha, bagovka, melee ea Lopar, merobo e motšo, melee ea melee, mongobo o motšo o motšo, li-veris, li-bear, li-swamp le tse ling tse ngata - tsena tsohle ke mabitso a sehlahisoa se le seng sa moriana se hlahisang lihlahla tsa Heather. Sehlahla sena se boetse se na le sehlooho se seng - "joang bo motle", hobane batho ba ne ba ananela matla a eona a ho phekola mafu a mangata.
Litšobotsi tsa Botanical: tlhaloso
Altai Vodyanica - sehlahla se setle le se setle haholo se shebahalang joaloka lifate tse nyenyane tsa lifate tsa merara tse nang le li-berries tse pota-potileng. Makala a semela a hlaha holim 'a lefatše kapa mobu o majoe. Makala a hlahisa makhasi a manyenyane, a tšoanang le lintlhoko tsa spruce, tse lulang semela ho fihlela lilemong tse hlano. Lihlahla li bophahamo ba lisenthimithara tse 20 ho isa ho mithara e le 'ngoe. 
Semela ka boeona e ka lula e sebetsa ka lilemo tse lekholo. Lebitso la Selatine la semela Émpetrum le bolela "holim'a lejoe", le bontšang maemo a ho hōla ha lona. 'Me lebitso "floozy" le re semela se na le thepa e tsebahalang ea diuretic.
Na ua tseba? Ka phello ea diuretic 'meleng, siksa e ka bapisoa le mahapu.E phunya ho tloha ka April ho ea ho June (ho itšetlehile ka sebaka seo) ka lipalesa tse nyenyane tse nang le likarolo tse tharo tsa mmala o khanyang, empa ka linako tse ling ho na le lipalesa le 'mala o mofubelu o tebileng. Li-berries tse ka bang limilimithara tse 5 ka boholo, tatso e bolileng, e nang le lero haholo, ka melee e 'ngoe le e' ngoe ho na le lipeo tse 8-9. Ha monokotšoai o butsoitseng o tšoana le li-blueberries ka lebaka la ho fafatsa-grey, empa letlalo la bona le boima ho feta blueberries. Khutsa qetellong ea lehlabula, empa e ka 'na ea tsoela pele ho shrub ho pholletsa le mariha.
Fumana lintlha tse eketsehileng ka limela tse joalo tsa meriana e kang: phofu, lekhasi la mahlaku a mararo, walker, onosma, lihlahla tse nyenyane, li-centaury, astragalus, bonfire, bedstraw, lihlooho tsa bo-serpentine, sedge, buka ea fox, pike, sekhele sa nako ea mariha, yasnotka le bison.
Atolose
Black Shiksha ke semela se tsebahalang lefatšeng. E rata libaka tse pholileng tsa mocheso le lithaba tsa lithaba le tundra. Ea rarolla esita le libakeng tse pota-potileng libaka tse phoroselang. Hape lihlahla li khetha libaka tse nang le marulelo merung ea likhomo le kae kapa kae moo ho nang le mosi o nang le mobu o omileng. E ka fumanoa karolong e ka Boroa le e ka Leboea ea Hemispheres. E boetse e hōla linaheng tsa Scandinavia, Great Britain, Europe, China, lihlekehlekeng tsa Majapane, Mongolia, hammoho le Canada, USA le Chile. Russia, e fumanoa libakeng tse lithaba tsa Altai, Kuriles, le Kamchatka, hammoho le lithabeng tsa Sayan le linaheng tse ling tsa Siberia.
Lik'hemik'hale
Semela (makala, makhasi, monokotsoai) o na le vithamine e ruileng:
- Ka holim'a tsohle e na le Vithamine C (makhetlo a 'maloa ho feta lemon), rutin, carotene, quercetin.
- Lik'habohaedreite tse ngata, li-tannins (hoo e ka bang 4,5%), li-resin, oli e hlokahalang, li-glycosides, tsoekere.
- E fumanoa makhasi a asiti ea caffeic, e leng e eketsang ho itšireletsa mafung, hammoho le flavonoids, coumarins le alkaloids, le ka monokotsoai - fructose, sucrose, boka ba linotsi, saponins, glucose. Ho na le likarolo tsa manganese le tse ling.
Bala le melemo ea makhasi a cherry, currants, blueberries, tse tala, lingonberries, thyme le koena.
Ho phekola thepa ea shiksha
Shiksha ea Siberia kapa psycho e fumanoe sebakeng sa eona se loketseng ho folisa pholiso. E khona ho phekola maloetse a tsamaiso ea methapo, mathata a kelello, joaloka anticonvulsant. E sebelisetsoa khatello ea kelello, khatello ea maikutlo le mathata a boroko. Ngaka ena ea litlama e felisa hlooho ea hlooho le migraine, mokhathala o sa foleng, o loantša ho khathala ke tšohanyetso.
Meroho ena e nkoa e le ea thusang ho phekola lithethefatsi le lithethefatsi, joala, le haholo-holo maemong a manic-depress. Lihlahisoa tsa motlakase li etsa hore shiksh e be ea bohlokoa haholo kalafo ea mafu a mahlaseli, hammoho le moemeli oa prophylactic bakeng sa ho tlosoa ha radionuclides ho tloha ho baahi ba phelang libakeng tse mpe. 
Litokisetso tsa likhohola li na le diuretic, hypotensive, antiiseptic le choleretic effect. E boetse e iponahatsa e le moroallo le e le lithethefatsi tse khahlanong le edema bakeng sa mathata a lefu la gallbladder le liphio, tse kang pyelonephritis, cystitis, le dropsy. Pholisa mathata a semela a mala le mala: entereitis, colitis, gastritis, letšollo, letšollo, tšenyo ea sebete. Ka lebaka la maruo a vithamine a ruileng, shiksha e tla thusa batho ba nang le scurvy.
Na ua tseba? Sebakeng sa Tibet, ka thuso ea setlama sena le monokotšoai oa sona, ba ithutile ho phekola esita le manonyeletso.Joaloka matla a matla a energotonik le a pheko ea vithamine, Vodnik e thusa ka ho lahleheloa ke matla le khaello ea vithamine ka mor'a ho kula haholo. Ho ruruha ha hae le ho kenngoa ha eona ho sebetsa e le thibelo ea khaello ea mali e nang le khaello ea mali. Ho sebelisa lithethefatsi ho tsoa semeleng sena, o ka tloaela ho hatella khatello ea mali, ho thusa pelo le methapo ea mali hore li sebetse ka tsela e tloaelehileng.
Maemong a lefu la pelo, limela tse kang lihoete, radishes, hawthorn, basil, li-eggplant, aconite, hazelnut le tse leshome le tsona li sebelisoa.Ho kenngoa hoa joang ho thusa batho ba nang le lefu la mahlo a omileng (bakeng sa ho hlatsoa), ba sebetsa k'homphieutha. E tla fokotsa mokhathala mahlong 'me e tla ba le phello e ntle ponong. Infusion e buelloa bakeng sa glaucoma, likotsi le maqeba a mahlo. Bakeng sa tšebeliso ea ka ntle, shiksha e sebelisetsoa cosmetology bakeng sa tlhokomelo ea moriri, phekolo ea maloetse a dermatologia a kang ho kula, mahlaseli, li-acne. Letsoho le tlatsetsa ho folisa lilonda le maqeba letlalong.
Sesebelisoa sa kopo
Joalokaha ho se ho boletsoe, semela sena se sebelisoa kalafo ea naha ea mafu, cosmetology, tšebeliso ea litholoana, bakeng sa lirapa le liindastering tse ling. 
Meriana
Meriking ea setso, moqokeleli o sebelisitsoe haholo, 'me meriana ea molao ea eona ea phekolo ea metsoako le lik'hemik'hale' meleng ha e hlahlojoe ka botlalo ebile ha ea utloisisoe ka botlalo. Le hoja liphuputso tsa litsebi tsa meriana li ntse li bontša hore semela sena se atleha mafung a tšoeroeng, ho tšoaroa ke lefu la sethoathoa, lefu la schizophrenia, ho shoeloa ke lefu lena, khatello ea kelello, encephalitis, ho se robale hantle le ho hopola hantle, migraine le mokhathala.
Hape ho 'nile ha fumanoa hore lithethefatsi tse tsoang meroallo li ka thibela tsoelo-pele ea ho tšoaroa ke lefu la sethoathoa, li na le phello e sireletsang mafu a mpeng, li ka matlafatsa tsamaiso ea' mele ea ho itšireletsa mafung le ho eketsa ho hanyetsa mafu, li thusa ho hlahisa matla. Bakeng sa meriana, siksha e kotuloa qalong ea fruiting 'me karolo eohle e ka holimo-tlase ea semela e sebelisoa. Ho eona u lokisetsa ho folisa mafu, li-teas le li-decoctions, tse hlalositsoeng ka tlase.
Na ua tseba? Li-monokotsoai tsa Shiksha li ka tima lenyora la tsona. Tsebo ena e thusa batho bao ba eang libakeng tse ka leboea.
Ho cosmetology
Bakeng sa merero ea litlolo, shiksha e sebelisoa haholo bakeng sa ho matlafatsa le ho hōla ha moriri ka lebaka la vithamine ea eona e ruileng, e leng mohloli oa bohlokoa oa tlhaho oa mongobo, mefuta e fapa-fapaneng ea litsela, alkaloids le tannins, le oli le resin. Lihlopha tse tsoang makhasi, hammoho le li-shampoo tse entsoeng ka ho itokiselitse, tse hlahisoang ke indasteri ea litlolo, li na le phekolo ea meriana le e fokolang ka lebaka la moriri. Lisebelisoa tsena li tsosolosa mohaho oa moriri, li matlafatsa metso, li etsa hore moriri o be matla, o mongoboe ebile o na le silky, o felisa lithōle le ho hlohlona. 
Bakeng sa letlalo la sefahleho le molala ba sebelisoa ka limela tse tsoang semeleng ka boeona, hammoho le lero la monokotsoai. Li kenyelletsoa ka mokhoa oa likaroloana le lisebelisuoa tse ling tsa ho hlahisa vithamine masks. Li-masks li sebelisetsoa li-acne le li-pimples. Ka tlase re fana ka diresepe tse fokolang bakeng sa ho lokisetsa ho phekola lipalesa tse tsoang semeleng sena se setle e le hore u se sebelise bakeng sa ho itlhoekisa le ho phekola mafu.
Ho pheha
Lijo tse nang le vithamine, li-compotes le li-teas, lijo tse nang le li-dessert tse kang marmalade li ka etsoa ho li-monokotsoai tsa vodyany, li sebetsa ka ho tlatsa ho pheha. Li-jams, marmalades le jams li entsoe ho eona, tse tla tšehetsa 'mele mariha nakong ea mariha. Hoa khoneha ho sebelisa logger e nang le kefir, yogurt kapa lebese. Hape li-monokotsoai li ka noa linoho le litlolo bakeng sa mahobe le libate.
Na ua tseba? Batho ba tsoang ka leboea ba naha ba leboea ba rata sejana sa tolkushka, se entsoeng ka siksha, sephahla (mafura a tiiso) le litlhapi. 'Me li-monokotsoai li kenngoa ka vodka ke liqueke tse ntle haholo bakeng sa tafole ea phomolo.Tatso e bohloko haholo ea monokotšoai ona e tsamaea hantle le lijana le lijana tsa litlhapi.
Ka ho lema
Shiksha o se a tloaelehile haholo ka merero ea sekhukhu. E shebahala eka e ntle hammoho le limela tse ling maralleng a lithaba. Bakeng sa sena ho hlokahala ho fana ka semela ka khanya e lekaneng le metsi a mangata a fatše. 
Pele o jala shrub, mobu o lokela ho cheka, ho tlosa metso eohle ea mofoka. Ebe o eketsa ho eona ka bongata bo lekaneng ba mobu o motšo le lehlabathe. Ka mor'a moo, etsa likoti tse nyane mme u tiise hore mokhoa oa ho jala ha o phunyeletse motso oa mobu ka botebo ba lisenthimithara tse peli.
Ke habohlokoa! Ho molemo ho nka limela ho tloha ho lihlahisoa tsa liphoofolo, eseng ho tloha ka tundra, ho seng joalo e ka shoa ka lebaka la phetoho e bohale ea mobu le tikoloho.Tlhokomelo ea Shiksha e bonolo: o hloka mofoka bonyane hanngoe ka nako ho tloha mofoka le ho netefatsa hore nosetsang nako le nako. Ho eletsa ho etsa manyolo ho tloha ho nitroammofoski (50 g ka ho ya 1 sq. Meter). Nakong ea selemo, o lokela ho itokolla letlobo la selemo se fetileng.
Libakeng tse ling
Pente ea anthocyanin e teng ka har'a monokotsoai oa morara, ka hona, limela tsa tlhaho li entsoe ho tsona bakeng sa ho daea letlalo le boea ka 'mala oa khubelu. Li-monokotsoai tsena li rata liphoofolo tse hlaha, tseo li fumanang limatlafatsi tsohle le li-vithamine tse hlokahalang bakeng sa mosebetsi oa tsona oa bohlokoa. Ha ho makatse hore shiksha e bitsoa joang bo botona. Nakong ea ho nonoa ha eona, batho ba 'maloa ba lipompong tsena tsa morung ba ka bokana moketeng ka nako e le' ngoe.
Ho ka ba kotsi
Ka sebele u ke ke ua sebelisa lithethefatsi ho tloha Shiksha ho batho ba nang le khethollo e le 'ngoe ho likarolo tse itseng tseo e leng karolo ea eona. E tletse liphatlalatso tse fokolang.
Ke habohlokoa! Kalafo ea Vodanika e le pheko ea setso e lokela ho etsoa ka mor'a tlhahlobo ea bongaka 'me e tsamaisane le keletso ea ngaka ea teng.
Litlhōlisano
Bakhachane le bo-'mè ba hlokang tlhokomelo ba lokela ho qoba ho e sebelisa ka lebaka la phello ea boko le tsamaiso ea methapo ea 'mè le ngoana.
Pokello, ho lokisetsa le ho boloka monokotsoai
Ho hlokahala ho bokella lieroho tsa vodnik ka mor'a hore li butsoe ka ho feletseng, hoo e ka bang bohareng ba September. Litholoana tse bokelitsoeng li lokela ho kenngoa ka sejaneng sa khalase tse nang le liphahlo tse tiisitsoeng ebe li bolokiloe ka sehatsetsing. Ka lebaka la li-benzoic acid tse teng ho tsona, mekhoa ea putrefactive e hatelloa, kahoo ho netefatsoa hore ho boloka monokotšoai ho pholletsa le mariha.
Tsejoa ka mokhoa oa ho itokisa bakeng sa mariha a gooseberry, yoshta, bilberry, cranberry, chokeberry e ntšo, cornel le viburnum.Litholoana tse ntseng li kotuloa, li sebelisa ho qhomela, 'me monokotsoai ha o khabane hammoho. Hape litholoana tse tekiloeng le tse nang le maqeba a li-barrel, moo li bolokiloeng teng ka lebaka la sebete se tšoanang sa benzoic. Molemo 'me u omise litholoana.
Litsela tse tharo tsa ho li etsa:
- Ho chesa - Ntsa li-monokotsoai tse bokelitsoeng ka lehlakoreng le le leng holim'a thaole ea line, e khetholle ho tloha makhasi a lintlheng le makala le ho kenya eferetere. Ka mor'a ho qeta ho qhoahela, tšela likotlolo tsa likhalase kapa li-tubs le polokelo ka kamoreng e batang.
- Urination - Ka mor'a hore kotulo, rinse 'me le thae monokotsoai, tšela ba ka hara e kenngoa ka batang kamoreng,' me tšela le selemo metsi kapa hloekisa metsi a libotlolo.
- Ka sebōpeho sa lero la metsi - Hlatsoa litholoana, u li behe ka juicer ebe u penya lero. Sehlahisoa se feliloeng se tšeloa ka har'a linkhoana tse hloekisitsoeng tse nang le lids tse tiisitsoeng ebe li bolokoa sebakeng se phodileng.
Ho folisa lithethefatsi Recipes
Joalokaha ho se ho hatelitsoe, Floret e sebelisoa ka katleho meriana ea setso. Bakeng sa menoana, li-decoctions, tee le litlolo tse entsoeng ka tinctures li sebelisa makhasi a eona, lipalesa le litholoana.
Tea
U lokela ho nka likhaba tse 4 tsa litlama tse ommeng ebe u tšela metsi a batang a le mong. E lumelle ho fofa le ho pholile hanyenyane. Nka khalase e le 'ngoe hanngoe ka letsatsi: mafu a liphio hoseng,' me e le tonic ka mor'a mosebetsi o fetang - mantsiboea.
Tincture
Tincture e ka lokisoa ka litsela tse peli.
- Ea pele ke ka nkho e nang le halofo ea lithapo e le hore ho behoe ka holimo ho omileng kapa joang bo bocha, empa u se ke ua phela. Tšela 300 ml ea vodka, tsitlella matsatsi a leshome, ho sisinyeha ka linako tse ling. Tšoenyeha. Nka teaspoon e le 'ngoe ka lefu la sethoathoa kamora' lijo.
- Ea bobeli - 100 g ya joang bo omeletseng ho tšela 1 l ea veine e khubelu e omeletseng. Tsitlella libeke tse peli sebakeng se lefifi le se pholileng, hangata se sisinyeha. E setseng e tlameha ho hatelloa. Noa 30 ml ka makhetlo a mararo ka letsatsi metsotso e 30 pele u ja. Litlhaloso: lihlooho tsa hlooho ka lebaka la ho sebetsa ka ho feteletseng, ho tepella maikutlong, litlhoko tsa mahlo.
Decoction
Shiksha broth o na le mefuta e fapaneng ea likopo.
- Bakeng sa mahe a linotši le mafura: 1 tbsp. l lisebelisoa tse tala tse tšelang metsi a metsi a phehang 400 ml. Tšoara ka ho hlapa metsi ka metsotso e 15, mathata. Sebelisa joaloka lotion. Decoction e joalo e tla sebetsa ka katleho ho phekolo ea libetho (ho etsa lotions) le ho hlatsoa maqeba.
- Ho tswa ho migraine: 2 tbsp. l Shiksha herbs e tšela metsi a belang a etsang halofo ea litha e le 'ngoe, ebe o fetela mocheso o tlase metsotso e 5-7. Tsitlella metsotso e 40, phuthetsoe ka thaole. Tšoenyeha. Kamohelo: 4 tbsp. l - makhetlo a 5 ka letsatsi.
- Ho tloha sethoathoa: 60 likotoana tsa vodniki monokotsoai tšela 1 senoelo metsi a belang, tšoara ka metsi a bateng metsotso e 30, tlohela ho fa bosiu bo bong le bo bong. Nka: batho ba baholo - 1 tbsp. l - makhetlo a 7 ka letsatsi (ho tloha ka 8 ho isa ho ea bo 20 mantsiboea), ho sa tsotellehe lijo; bana - 1 tsp.
- Ho tloha liphellong tsa tahi le tahi ea lithethefatsi: 4 tbsp. l litlama tse ommeng tse nang le litlama tse tšela litha e le nngwe tsa whey tse tsoang lebese, li tlise ho pheha. Ebe u tšela moro ona ho thermos 'me u o tlohelle ka nakoana. Lenaneo la ho kopa: 1 khalase ka makhetlo a 5 ka letsatsi.
- Ho tsoa ho tsitsipano, ho shoele litho, ho robala ho se phomolo: 1 tbsp. l litlama li tšela 0.5 a etsang dilitara tse metsi a phehang 'me li qeta metsotso e 5 li lema. Nka: di-sips tse 3 ka makhetlo a 6 ka letsatsi ka matsatsi a mabeli. Ebe u tšela metsi a belang holim'a moro 'me u tsoele pele kalafo ho ea ka morero o tšoanang. U lokela ho etsa sena ha decoction e ntse e le tala.
Infusion
The infusion e lokiselitsoe ka mokhoa o tloaelehileng, joaloka decoction, feela ho tlohela mokhoa oa languor ka ho hlapa metsi. Ka lebaka la sena, moemeli oa sephetho a ka 'na a se ke a kenella haholo. Litšusumetso li sebelisetsoa cosmetology le meriana.
- Ho tsuba: 4 tbsp. l Litlama li tšela metsi a 400 a 400-500 a metsi a belang 'me u emelle hora e le' ngoe. Ebe o hlatsoa moriri ebe o hlatsoa moriri hang ka mor'a ho hlatsoa
- Bakeng sa maloetse a mahlo (leihlo le omeletseng la mahlo, lefu la cataract, glaucoma): 1 tbsp. l joang bo omileng bo tletse 2 tbsp. l metsi a phehile, a pholile, a penya. Merero ea kamohelo: pata marotholi a 2-3 ka har'a likopi tse tlaase ka makhetlo a 6 ka letsatsi. Nako ea phekolo e ka ba likhoeli tse tharo.
Joalokaha u ka bona, metsi a siksa kapa likhohola ke mohloli o sa feleng oa lintho tse molemo bakeng sa bophelo ba batho le liphoofolo boemong bo thata. Ka ho ja le ho phekola, o ka lula o phetse hantle, o le matla ka nako e telele mme o eketsa nako ea bophelo.
