Haeba u botsa motho leha e le ofe e moholo kapa ngoana hore a etse compote, ka sebele u tla utloa ha u arabela litholoana le monokotsoai. Empa ak'u nahane hore compote e ka pheha hape meroho, 'me e loketseng ka ho fetisisa ke mokopu. Leka - mohlomong seno sena se tla kenngoa ho menu ea hau e le e mong oa ba ratoang haholo.
Joang ho pheha mokopu compote
Compote ho tswa ho meroho ena e na le tatso ea pele le e ikhethang, monko, le ea bohlokoa ka ho fetisisa - mmala o khanyang le o nang le lero. Ho phaella moo, ho molemo haholo, hobane e na le li-vithamine le liminerale tse ngata. Karolo e kholo ea seno sena ke mokopu - sehlahisoa sa lijo tse nang le lik'hilojule tse nyane. Hangata meroho ena e sebelisoa meleng ea ho ikoetlisa. E phehiloe, e halikiloe, e kenngoe, e ekelitsoe ho lijo-thollo, limela tsa meroho le li-dessert.
Noa u be monate, haeba u latela litlhahiso tsena:
- meroho e tlameha ho ba ea boima bo lekaneng kapa e nyane, joale e tla ba le monate o mongata oa tlhaho;
- ho molemo ho nka mokopu o fapaneng ho feta sengoathoana se seng se sehiloe;
- Muscat mefuta e sa tšoaneng - khetho e ntle ea ho etsa lijo tse tsoekere;
- ela hloko karolo ea letsatsi ea meroho: e lokela ho ba bonolo, e khanyang, e teteaneng le e tiileng;
- litholoana, litholoana tsa litholoana le litholoana li ka fana ka tatso e tsotehang ho iketselletsa, le acid e citric le tsoekere ea vanilla e tla ba le ts'ebetso e khethehileng.
Ithute ho pheha jeme ea mokopu, li-muffin tsa mokopu, mahe a linotši, joang ho omisa peo ea mokopu.
Ho pheha diresepe
E le ho lakatsa ho fapanyetsana mekhoa ea ho pheha mokopu o monate le o bonolo lapeng, ba pheha ba jala lipapatso tsa Inthanete tse thahasellisang haholoanyane ho kopanya lipepepe tse ka etsoang ho baeti le ho li makatsa ka tatso e sa tloaelehang, hape li ka noa letsatsi le leng le le leng, li tlatsa 'mele oa hau ka lintho tse molemo. .
Tlhaloso e tloaelehileng
Kakaretso ena e bonolo haholo ho e sebelisa, 'me ka nako e ts'oanang e na le mekhoa e metle ho li-compotes tse ling, lero, tee le kofi nakong ea mariha, hobane karolo ea eona e ka sehloohong e theko e tlaase ebile e rekisoa marakeng e' ngoe le e 'ngoe.
Lijo:
- mokopu - 400 g;
- tsoekere - 250 g;
- metsi - 2 l.
Ts'ebetso:
- Lokisetsa meroho: tlosa peo, fiber ka khaba, khaola letlalo le teteaneng le le leholo.
- Khaola ka lik'hilograma tse bohareng, e le hore e phehe ka potlako 'me e fane ka limatlafatsi tse ngata ho li qeta. Haeba u khaola ka likotoana, joale nakong ea ho pheha, meroho e senyehile, 'me ha e e-na le li-flakes tse poteletseng li tla fofa, e tla ba maru.
- Kenya mokopu ka pitsa mme u kenye metsi. Apara mollo 'me u phehele metsotso e 20-30, u hlahlobe ho itokisa ha meroho.
- Ha e ba bonolo, o lokela ho eketsa tsoekere. E ka kenngoa ho latsoa. Haeba u rata lino tse tsoekere, joale u ka eketsa 300 g ea tsoekere ho karolo ena ea mokopu le metsi.
- Ho pheha litholoana e lokela ho ba metsotso e meng e 5, ho susumetsa tsoekere le ho etsa bonnete ba hore e qhibilihile hantle.
- Tšela mabothong, haeba e sotha, kapa tlatsa carafe, haeba u batla ho thabisa baratuoa ba hau haufinyane.
Video: Joang ho pheha pumpkin compote
Ke habohlokoa! Nako e nepahetseng ea cube ea ho pheha ke 1.5 cm. Etsa bonnete ba hore ho itšeha ke seaparo, ho seng joalo karolo ea sehlahisoa e tla ba e loketse ho e 'ngoe,' me sena se tla ama tatso le ponahalo ea seno.
Le liapole
Lijo:
- mokopu - 300 g;
- tsoekere - 0.5 st .;
- metsi - 5 st .;
- liapole (Antonovka kapa Semerenko, ka ho khetheha mefuta e sa tsoaneng ea acidic) - 2 seaplane (~ 200 g);
- litholoana tse omisitsoeng (li-prunes, e le khetho - limela tse omisitsoeng kapa tse omisitsoeng tsa apricots) - tse fokolang;
- Sinamone - karolong e ka holimo ea thipa (ho latsoa).
Ts'ebetso:
- Lokisetsa meroho ka ho hloekisa motsoako oa eona ho tloha peo le likhoele, hammoho le ho tlosa letlalo le thata. Hlatsoa liapole 'me u li tšolise peō le mokokotlo.
- Khaola mokopu ka lik'hilograma tse bohareng kapa lilae, joaloka liapole.
- Pheha sirapo ka ho eketsa tsoekere metsing. Ka kgetho, o ka eketsa li-prunes, omisitsoeng apricots kapa morara o omisitsoeng. E le hore litholoana tse omisitsoeng li senotse bokhoni ba tsona, li lokela ho belisoa ka sirapo metsotso e 10.
- Eketsa meroho e chesitsoeng ho sirapo ka litholoana tse omisitsoeng, 'me ha metsi a pheha - le liapole.
- Pheha compote ho fihlela ha o le bonolo.
Na ua tseba? Ho kopanya mokopu le litholoana tsa litholoana tsa litholoana, hammoho le lipere, liapole, plums, quince le liphaenapole li tla ba tse ntle. Ha sinamone, cloves, vanilla le cardamom li kenngoa ho seno, meroho e tla ja tatso e ngata le tatso, e leng ho tla etsa hore e qete e le ea pele le e monate.
Recipe ea mariha joaloka phaenepole
Lijo:
- mokopu - 1 kg;
- tsoekere - 500 g;
- metsi - 1 l;
- lero la phaenapole - 0.5 l.
Ts'ebetso:
- Lokisetsa mokopu ka tsela e tšoanang le ea diresepe tse fetileng, o li tlose ka peel le peo ea ka hare.
- Khaola ho etsisa likaroloana tsa pele tsa phaenepa, tse rekisoang ka foromo ea makoti. Empa haeba u sa batle ho senya nako ho khaola li-circles, ho tla lekane ho khaola meroho hore e be mahlakore a manyenyane.
- Tlisa lero la phaenapole ho pheha.
- Tšela lero la phehiloeng holim'a mokopu o lekiloeng 'me ue tlohelle hore o noe ka metsotso e 10-15.
- Pheha sirapo ka metsing le tsoekere.
- Abela mokopu a nang le lero la metsi ka holim'a makotikoti 'me u tšollele ka sirapo.
- Thibela ho boloka le ho e tlohela hore e pholile.
Ke habohlokoa! Compote ea mokopu e tla u thabisa le ho feta ka tatso ea eona e sa tloaelehang, e monate le e nkhang hamonate, ha e etsoa e pholile.
Mokopu o nang le lamunu
Lijo:
- mokopu - 500 g;
- tsoekere - 4 tbsp. l.;
- metsi - 2 l;
- peel ea lehlabula 1;
- Orange - 1 pc.;
- oli e citric - ntlheng ea thipa;
- vanilla tsoekere - 0.5 tsp;
- linoko: sinamone, cloves - ho latsoa.
Ts'ebetso:
- Lokisetsa meroho bakeng sa ho pheha: hlatsoa, tlosa peel le peel. Orange e tsoekere 'me e omme.
- Khaola mokopu ka li-cubes tsa boholo bo bohareng. Letlapa la grate le lejoe la lamunu, le le lokise bakeng sa tšebeliso. Nama e arotsoe ka likaroloana, tlosa masapo, etsa li-fillets.
- Pheha metsi ka sekotlolo, ebe u kenya likotoana tsa mokopu, li-orange fillet le tsoekere ho eona. Pheha metsotso e 10-15.
- Eketsa litholoana tsa litholoana tsa orange, citric acid le vanilla tsoekere ho compote, pheha bakeng sa metsotso e meng e 10.
- Haeba o lakatsa, tatso e ka etsoa le ho rua le linoko tse kang clove le sinamone.
Ithute hore na u ka tsoela pele ho omisa mokopu joang, ho omisa mokopu bakeng sa mokhabiso, mokhoa oa ho boloka mokopu ho fihlela nakong ea selemo le ka mokhoa o khaotsoeng.
Mokopu le sea buckthorn li qeta
Lijo:
- mokopu - 150 g;
- Sea Buckthorn - 200 g;
- tsoekere - 350 g;
- metsi - 2.5 l.
Ts'ebetso:
- Lokisetsa lisebelisoa tse ka sehloohong, pele u li hlatsoa le ho tlosoa ho feta.
- Khaola meroho e be li-cubes tse nyane.
- Beha likotlolo tsa mokopu le li-monokotsoai tsa sea-buckthorn ka nkho e sothehileng (3 litha e le nngwe).
- Pheha metsi. Tšela metsi a belang holim'a lihlooho tsa nkho ebe u e tlohelle ka metsotso e 10.
- Hlatsoa metsi ho tloha ka kankere ho ea pan 'me u kenyetse tsoekere ho eona. Pheha hape, ho etsa bonnete ba hore tsoekere ea qhibiliha ka ho feletseng. Ho etsa sena, tsosisa metsi hantle.
- Tšela leroba la pumpkin-sea buckthorn le sirapo.
- Etsa phapang, fetola nkho 'me u lumelle hore e be e pholileng ka tlhaho.
Re u eletsa hore u bale ka ho pheha compotes ea cherries, cherries, fragole, apricots, plums, red currants, sea buckthorn.
Mokopu o nang le makhasi
Lijo:
- mokopu - 500 g;
- liapole - 500 g;
- tsoekere - 200 g;
- metsi - 4 l;
- oli e citric - 10 g
Ts'ebetso:
- Lokisetsa lisebelisoa tse ka sehloohong ka ho li hula ka lekhapetleng, mokokotlo le peo.
- Grate mokopu. Tšela metsi, tlisa ho pheha 'me u phehele metsotso e 10.
- Tlosa mocheso 'me u tšele boima bo phehiloeng ka sieve ho fumana boima bo ts'oanang. Eketsa acid e citric le tsoekere.
- Liapole grate le ho penya lero ho tsona ka cheesecloth. U ka khaola liapole le blender 'me u senya lero.
- Kopanya makhasi a mokopu, lero la apole le lisebelisoa tse ling tsohle 'me u phehele metsotso e 5.
Na ua tseba? Meroho ea Orange e na le metsi a 90% 'me e na le chelete e ngata ea tlaleho ea beta-carotene.
Lemon
Lijo:
- mokopu - 3 lik'hilograma;
- Lemon - 3 lik'hilograma. boholo bo lekaneng;
- tsoekere - 500-600 g;
- metsi - 3-4 l.
Ts'ebetso:
- Letopa le lokisitsoeng, le ileng la tlosa peo le peel, ea etsoa ka likotoana. Etsa lilamunu ebe o khaola likarolo tsa boima bo lekaneng.
- Tlatsa linkho tse 3-litha e le nngwe ka likarolo tse tharo. Kenya lemon.
- Cook sirapo ea tsoekere, ho etsa bonnete ba hore ha ho na lijo.
- Tšela sirapo e phehiloeng mokopu ka lemon ka linkho.
- Libanka li kenngoa ka setsing 'me li ntša monate ka metsotso e 10.
- Phunya linkho, e-re li iketselletse hantle ka tlhaho 'me li thabela ho li qeta nako e telele tsa mariha.
Joang ho pheha ka butle-butle cooker pumpkin compote
Lijo:
- mokopu - 500 g;
- tsoekere - 100-120 g;
- metsi -2,5 l;
- oli e citric - lipinche tse 2;
- Orange (Mandarin) - ho latsoa.
Ts'ebetso:
- Lokisetsa meroho: hlatsoa, ebola, tlosa masapo le li-fibers ka hare.
- Khaola likotoana tsa boholo bo lekaneng 'me u robale ka sekotlolo sa multicooker.
- Ka kgetho, ho ka boela ha eketsa lamunu kapa tangerine, e tla fana ka lintlha tsa citrus tsa compote.
- Tšela tsoekere ka holim'a tse ka hare ho multicooker, eketsa acid e citric. Haeba u rata lino tse monate, u ka eketsa palo ea tsoekere.
- Tšela tsohle tse ka hare ho metsi ka mocheso oa motsoako, o ka futhumala.
- Ka mor'a ho koala sekoahelo sa multicooker, khetha mokhoa oa ho pheha. E ka ba "Ho pheha" kapa "Sopho", ho itšetlehile ka mohlala oa sesebelisoa. Beha metsotso e 30 ho etsa compote.
- Qetellong ea tshebetso, ka bonolo o bula sekwahelo sa multicooker mme u tlohele mouoane. Fumana senoelo. E behe holim'a kichineng 'me u e tlohelle e be e pholile. E ka tšeloa ka jug 'me e sebeletsa chilled, kahoo tatso ea eona e tla ba e thahasellisang haholoanyane.
Ithute hape hore na o ka lokisetsa mariha joang: fragole, li-cranberries, tse tala, liapole, mahapu, li-lingonberries, molora oa lithaba, sunberry, hawthorn, blueberries, li-berries tsa yoshta.
Joang ho boloka
Ho boloka compote ea mokopu, u ka boloka melemo eohle ea meroho ena nako e telele, u thabisa baratuoa ba hao le baeti ka lino tse monate le tse sa tloaelehang. Libanka tse nang le compote, joaloka ntho leha e le efe e sothehileng, Ho kgothaletswa ho boloka sebakeng se lefifi le se phodileng. E ka 'na ea e-ba likamore, k'habote ea kichineng ho tloha setofo kapa mokatong o ka tlaase. Canned compote e ka bolokoa nako e telele.
Seo u lokelang ho se etsa ka compote ho tafoleng
Compote e ka sebelisoa ka bobeli le e hloekileng. Boemong ba pele, nakong ea mariha, ho kgothaletswa ho e sebeletsa e chesa, e le seno se futhumatsang. Nakong e chesang mariha e tla u thabisa ka monate oa eona le monko oa eona.
Seno se ka etsoa ka ho tlosa likotoana tsa mokopu le lisebelisoa tse ling tse tsoang ho eona. Lihlahisoa tsa meroho e phehiloeng, hammoho le liapole, li-citrus kapa litholoana tse omisitsoeng li ka fanoa ka sekotlolo se le seng kapa saupa le khaba ho thabela tatso ea litholoana le meroho e phetseng hantle.
Pompkin compote e ka etsoa e le lijo tse tsoekere tsa pele, mme e ka ba seno se monate le se nang le phepo, ho tlatsa lijana tse ling.
Meroho e tloaelehileng ea lamunu ea Orange e ile ea e-ba sekhetho sa seno sa pele - sesepa sa mokopu. E makatsang, monate o monate le monko oa seno se ke ke sa tlohela mang kapa mang hore a se ke a iphapanyetsa, kahoo nako e tlang ha u fumana mokopu o khanyang le lero marakeng, u se ke ua lebala ho sebelisa e 'ngoe ea lipepe tsa rona.
