Batho ba bangata ba tseba bothata bo joalo bo sa thabiseng ba ho itlhoekisa, joaloka mebala e lefifi le boikhohomoso sebakeng se potolohileng mahlo.
Sehlooho sena se etselitsoe ho felisoa ha maemo a hloekileng ka thuso ea lihlahisoa tse entsoeng ka mahahapa tse lokiselitsoeng ho sebelisa likarolo tsohle tsa parsley.
Thepa ea ho folisa ea semela
Melemo e ntle ea parsley e bakoa ke marui a vithamine a kenyang, ho ba teng ha micro- le macroelements, oli ea bohlokoa, manyolo acid, lijo tsa fiber.
Metso le litlolo tse nang le joala, li-decoctions, lero, oli e hlokahalang, litlolo, mafura - litefello tsa litekanyetso tse entsoeng likarolong tsohle tsa semela, li sebelisoa ka bongata le meriana ea molao bakeng sa ho thibela le ho phekola mafu a mangata.
Ho sebelisoa ha lihlahisoa tse ka holimo ho tlatsetsa ho:
- ho thehoa ha mekhoa ea ts'ebeliso ea metsoako 'meleng;
- ho sebetsa hantle ha litho tsa liphiri tsa ka hare (li-gland tsa adrenal, qoqotho ea qoqotho);
- ho boloka elasticity le ho matlafatsa methapong, meriana, li-capillaries tse nyane;
- ho boloka bophelo bo botle ba mongobo, ho tlosa meno a tsoa mali;
- tlhahiso ea lijo tsa li-enzyme, ho eketseha ha takatso ea lijo;
- ntlafatsa phetoho ea oksijene;
- ho felisoa ha edema (parsley e na le phello e matla ea diuretic);
- ho boloka ponahalo e ntle;
- ho boloka tsamaiso ea methapo, ho thibela ho tepella maikutlo;
- ho hlaphoheloa kapele ha letlalo, pholiso ea maqeba le ho chesa;
- tharollo ea mathata a mangata a cosmetological tlhaho.
Na ua tseba? Li-tablespoons tse peli tsa litlama tse khakiloeng, litlama tse monate li tlatsa tekanyo ea letsatsi le letsatsi ea vithamine K ea bohlokoa ka makhetlo a fetang 1.5!
Melemo ea oli ea bohlokoa ea parsley bakeng sa edema
Lioli tsa bohlokoa li teng tsamaisong ea metso, makhasi a parsley le stems. Matšoao a phahameng ka ho fetisisa (ho fihlela ho 7%) a peoaneng, ka hona thepa ea bohlokoa e tala e fumanoa ka distillation ho tloha peo ea semela.
Oli e sebelisoang ho sebelisoa cosmetology e le mokelikeli oa mali le ho rarolla bothata ba letlalo la mafura (manonyeletso, ho ruruha).
Kaha tšebeliso ea oli e atleha ho theha tšelo ea mali letlalong le ho felisa maemo a kotsi, ke habohlokoa ho boloka letlalo la letlalo la mahlo a tlaase le a ka holimo, hammoho le ho felisa ho ruruha mahlong.
Ke habohlokoa! Lihlahisoa tse ntle tse sebelisoang e le li-decongestants bakeng sa letlalo le pota-potileng mahlo, mahlaseli a oli a bohlokoa haholo a sa lokela ho feta 2% ea kakaretso ea meriana ea phekolo.
Litšobotsi tsa tšebeliso ea parsley ho tloha ho ruruha tlas'a mahlo
Ho na le lipepe tse ngata tse sebelisang parsley e le decongestant.
Infusion
Li-infusions li entsoe ka makhasi le metso, le ka ho sebelisa peo.
Ho tloha metso le makhasi
Motsoako oa metsi a belang le karoloana e nyenyane ea likarolo tsa joang bo monate li tsitlella lihora tse 10 'me, ho eketsa lero la lemone, nka karolo ea boraro ea khalase ka makhetlo a mararo ka letsatsi pele ho lijo. Tsela - matsatsi a 5. Tincture ena e ka sebelisoa e le mahlo a mahlo a ho felisa maemo a hloekileng.
Video: Parsley khahlanong le mekotla tlas'a mahlo
Ho tloha peo
Tincture ea diuretic e lokiselitsoe ka mekhahlelo e 'meli. Ntlha ea pele, decoction e entsoe ka peo ea ho pheha le metsi a belang, mme ka mor'a moo motsoako o bolokiloe ka lihora tse 10.
Tee ea anti-edema
Tee e phehiloeng likarolong leha e le life tsa semela (e fumanehang hona joale) e lumelloa ho fana ka metsotso e 10 'me, ka mor'a ho senya, e sebelisoa ka ho tlatsoa hamonate kapa mahe a linotši. Letsatsi le leng le ka ja lilithara tse 2. Ketso ea seno e joalo e thehiloe ho thepa ea diuretic ea semela.
Ithute hape ka likarolo tsa parsley bakeng sa letlalo la sefahleho.
Mask le parsley le tranelate e bolila
Mask ena e atleha ho felisa maqhubu a ho ruruha le a lefifi ho pota-pota mahlo. Ho itokiselitse meroho e lokisitsoeng hantle, ka tsela e ts'oanang, e beha sebakeng seo mahlo le mahlo a eona a leng ho sona. Li bolokoa ka kotara ea hora, ka mor'a moo li hlatsuoa ka metsi a futhumetseng.
Video: Mask bakeng sa letlalo ho pota-pota mahlo a tranelate e bolila le parsley
Moriri o nang le tee e tala kapa e ntšo
Ka mor'a hore lero la parsley le kopane le tee e tala kapa e ntšo, lotion e fumanoa ka makhetlo a mabeli ka letsatsi, hlakola sefahleho le libaka tse potolohileng mahlo. Tsamaiso ena e felisa boemo ba boikhohomoso mme e fokotsa ho ruruha tlas'a mahlo.
Ke habohlokoa! Pele o sebelisa semela sa spice e le lithethefatsi tse khahlanong le bothata sebakeng sa mahlo, ho hlokahala hore u buisane le setsebi sa likokoana-hloko.
Qobella
Compress e tsoang karolong e tala ea spice e kang ea spice e kenngoa mahlong 'me e behiloe ka holimo ka liponche tsa k'hothone tse kolobisitsoeng lebese le pholileng. Ka mor'a hore compress e tšoareloe metsotso e 15, e hlatsuoa ka metsi a pholileng.
Litlhaloso tse ka khonehang tseo u ka li sebelisang
Litlhaloso tse amanang le tšebeliso ea meriana ea malapa e hlalositsoeng ka holimo ke tse latelang:
- ho itšireletsa ho limela tsa sekhele lelapa (celery, lihoete, dill mane);
- linako tsa bokhachane le lactation;
- bana ba lilemo (ho fihlela ho lilemo tse 12);
- seso sa mpa nakong ea ho fokotsa matla;
- ho tšoenyeha ha pelo, matšoafo a tšohanyetso ea mali;
- ho tlōla litekanyetso li ka 'na tsa e-ba le lefu la ho hlobaela, ho halefisoa, ho fokotsa maikutlo;
- lefu la sethoathoa;
- gout.
Na ua tseba? Parsley e susumelletsa ho arohana ha bile le ho ntlafatsa pampiri ea lijo, e lumellang hore mafura a sebetsane ka potlako, mme sena se lebisa ho tahlehelo ea boima ba 'mele' me ha se lumelle ho fumana boima ba 'mele bo feteletseng.Phello e ntle ea parsley 'meleng oa motho e kholo haholo. Ho ba le li-vithamine tse ngata, liminerale le lisebelisoa tse ling tsa tlhaho li etsa hore semela se be sehlahisoa sa bohlokoa bakeng sa lithethefatsi tse ngata. Leha ho le joalo, ho hlokahala hore u nahane ka boemo ba bophelo nakong ea ho sebelisa litokisetso tsa litlama e le pheko ea lipontšo tse hlophisitsoeng.
