Lijo tse monate tse monate le tse nkhang hamonate ha lia lahleheloa ke ho tsebahala ka lilemo tse likete, li tsoelapele ho ba e 'ngoe ea libaka tse tummeng ka ho fetisisa le tse theko e tlaase ho li-latitudes. Ka mor'a nako e telele ea mariha, ha 'mele o fokola' me u batla li-vithamine tse ncha serapeng, potso e fetoha: ha ho lema dill maneha nakong ea selemo?
