Lingonberry - lerotholi la bophelo bo botle

Shrub ea naha e ntseng e hōla, e qalang ho buuoa ka matsatsi a lekholo la bo16 la lilemo, ka lebaka la litšoaneleho tsa eona tsa pholiso bakeng sa makholo a 'maloa a makholo li fumaneha haholo.

E qalile tlas'a Mofumahali Elizabeth Petrovna, ho lengoa ha semela sena ho fihlela joale ho fihlile litholoana tse tsotehang, 'me hona joale masimo a lingonberry a hasane feela Russia.

E fumanoe e le Amerika Leboea (cowberry - "cowberry"), le linaheng tse ling tsa Europe, Sweden, Finland le Netherlands.

Tlhaloso le kabo

Lingonberry (Vaccinium vitis idaea L. - "Sefate sa Morara se tsoang Thabeng ea Ida") ke shrub e nyenyane e sa feleng e hlahang merung ea phaene kapa e teteaneng ea lebanta le bohareng, hammoho le Bochabela le Siberia Bophirimela.

Li-asola tsa khōlo ea eona li lekaneng haholo. E fumanoa har'a li-mosse tse soeufetseng le tse tala, le li-peat bog, le ka tundra, esita le karolong e hōle ka leboea.

Hangata lihlahla tsa Lingonberry hangata lia kopanngoa ke li-rhizomes 'me, ha e le hantle, ke semela se le seng.

Meroho a eona e bofubelu bo bofubelu bo bofubelu bo koahetsoe litlhōrōng tsa limela, 'me makhasi a lifate a lulang a le setala, a le letlalo, a le mongobo ebile a khanyang.

Lingonberry e thibela ho futhumatsa, 'me tlasa maemo a monate lihlahla tsa hae tse tlaase li hōla ho fihlela ho 15 cm, ho theha lihlopha tsohle.

Lingonberry e butsoe ka bofelo ba lehlabula, 'me ka August litholoana tsa eona li monate le tse monate.

Makhasi, ao hape a sebelisetsoang hohle bakeng sa meriana, a kotuloa nakong ea selemo pele ho lipalesa tsa shrub, kapa nakong ea ho oa ka mor'a ho nka monokotsoai.

Bala hosaete ea rona ka thepa ea ho folisa ea cranberries.

Fumana mona tlhaloso ea ho senya.

Lintho tse ikhethang tsa jjube e hōlang: //rusfermer.net/sad/plodoviy/uxod/yuyuba.html

Lintho tse molemo tsa lingonberry le kopo ea eona

Lingonberry, monokotsoai le makhasi a eona, li fumane ts'ebetso e loketseng eseng feela ka ho phekola malapa le meriana ea litlama, empa hape e na le sebaka se hlomphehang indastering ea botle le ea ho pheha.

Meriana

Lingonberry monokotsoai - ke ka holimo ho tsohle, mohloli oa beta-carotene, e leng precurse ea vithamine A. Kaha vithamine ena ha e itšetlehile ka 'mele ea rona ka boithatelo, boleng ba beta carotene bo thata ho feta.

Vithamine A ke ea bohlokoa bakeng sa tsamaiso ea 'mele ea ho itšireletsa mafung, e etsang hore' mele o hane ho tšoaetsoa, ​​e na le phello e ntle khōlong ea batho. Ho haella ha vithamine A 'meleng ha ho pelaelo hore ho lebisa ponong e senyehileng.

Ho phaella moo, ho fumanoe hore li-lingonberries li na le vithamine C. haholo. Ka hare ho eona, e khethoa pele har'a batho ba eona ba hlaha - cranberries le blueberries.

Vithamine C ke mola oa pele oa antioxidant ho sireletsa 'mele ea rona.

E thusa ho fokotsa liphello tse kotsi tsa lik'hemik'hale tse fetang 50 tse fapaneng le tikoloho.

Ascorbic acid e etsa hore mekhoa eohle ea bophelo e sireletsehe, e sireletsa 'mele ho tsoa ho tšoaetso, e matlafatsa sesole sa' mele, e leng se susumetsang sebopeho sa likarolo tse kholo tsa tsamaiso ea 'mele oa motho ea ho itšireletsa mafung, e leng boikarabelo ba ho hanyetsa likokoana-hloko tse sa tšoaneng le libaktheria.

Ho thahasellisang ke hore makhasi a cowberry a na le monyetla oa ho phekola 'mele ho feta monokotšoai ka boeena. Ena ke maruo a mangata a liminerale le a lik'hemik'hale tsa bohlokoa.

Li na le letsoai la diminerale, likatekine, tannins le mefuta e sa tšoaneng ea li-acid, tse kang malic, formic, citric, oxalic.

Ho na le likarolo tse ngata tsa bohlokoa tsa 'mele oa motho: potasiamo, magnesium, calcium, koporo, chromium, phosphorus le manganese.

Ho phaella moo, makhasi a lingonberry a na le li-arbine - tlhaho ea likokoana-hloko, hammoho le li-antioxidants le flavonoids.

Ha ho makatse hore ebe arsenal ea bongaka e ruileng e fana ka li-lingonberries likarolo tse ngata tsa bohlokoa.

E na le phello e ntle 'meleng oa motho ka mekhoa e mengata, mohlala:

• antipyretic;
• anti-inflammatory;
• antibacterial;
• tonic;
• pholiso ea maqeba;
• ho matlafatsa matla;
• choleretic;
• ho se nahane;
• sudorific.

Likhomo li sebelisitsoe ka katleho ka lilemo tse mashome ho phekola:

• methapo ea pelo - boloetse bo tšoaetsanoang haholo, stenocardia, rheumatism, thrombophlebitis, lefu la pelo la pelo, methapong ea mahlomola;
  
• likarolo tsa lijo tsa 'mele - gastritis e nang le acidity e tlaase, ho ruruha ka mpeng, ho ruruha ha liphakaretsi, li-gallstones, letšollo, ho tšoaetsoa, ​​lefu la sebete;
  
• tsamaiso ea methapo - mokhathala oa kelello, neurasthenia, hlooho ea kelello, khaello ea mali.

Ho phaella moo, li-tinctures, li-teas le li-decoctions tsa li-lingonberries li thusa ka serame, ho haella ha vithamine, cystitis, kankere ea letlalo, k'holeseterole e phahameng, ho tsoa maling a mefuta e sa tšoaneng, maloetse a basali le mafu a mahlo.

Bala kamoo u ka hlokomelang serapa kateng bakeng sa khōlo ea eona ea naha.

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Ho pheha

Meroho e monate ea cowberry - ka bolila le ho halefa habonolo, empa ho monate haholo le ho monate. Molemo ka ho fetisisa kgetho ho boloka tsohle tse makatsang molemo thepa ea tsena monokotsoai ke ho li sebelisa a hloekileng.

U ka boela ua sila monokotsoai, 'me joale e tla ba motsoako o babatsehang bakeng sa lero la tlhaho le lino tsa litholoana.

Ka mefuta e fapa-fapaneng ea li-monokotsoai le litholoana tse ling, li-lingonberries li ka tlatsa pokello ea hau ea maiketsetso, e bolokehileng le li-compotes.

Litholoana tsa Lingonberry li loketse haholo ho boloka, hobane, ka lebaka la lihlahisoa tsa benzoic acid, ba khona ho boloka bocha ba tsona le tatso ka nako e telele.

Kahoo, ho na le dikgetho tse 'maloa bakeng sa ho boloka monokotsoai, ka mohlala:

1. Tšela metsi (cranberries e entsoeng ka metsi) 'me u tsamaee ho fihlela ka selemo sehatsetsing.
2. E omisitsoe ka ontong ka tlase mocheso ebe o bolokoa ka mekotla ea lesela sebakeng se phodileng.
3. Felisa ka lehlakoreng le le leng ka lehare.

Ho cosmetology

Ka lebaka la motsoako oa eona o ikhethang oa li-vithamine le li-microelements, li-lingonberries li sebelisoa ka katleho cosmetology.

Ka mohlala, vithamine A, e nang le li-antioxidant e nang le mafura a mangata, e sireletsa letlalo liphapang tsa pele ho nako, 'me vithamine ea C, e kenyelletsang collagen, e tsosolosa ho tsosolosoa ha lisele tsa letlalo le ho e sireletsa liphellong tsa lintho tse kotsi.

Ka lebaka leo, li-monokotsoai tsa lingonberry li na le bokhoni ba ho fana ka matla a ho tsosolosa a matla 'me ke karolo e hlokahalang ea mask le litlolo tsa ho tsofala.

Tlhokomelo e khethehileng ea li-bulbudiolus bulbs lapeng ho fihlela kotulo e latelang.

Ho etsa setty bakeng sa sefate ka matsoho a hau, fumana hore na joang ka ho tobetsa konteraka: //rusfermer.net/sad/plodoviy/uxod/sadovyj-var.html

Litlhaloso tse amanang le tšebeliso ea cranberries

Re ka re li-langonberries, tse nang le liphello tse fapa-fapaneng tse ngata 'meleng, ha li na lipelaelo.

Mohlomong, motheong oa mehaho ea eona, e lokela ho sebelisoa ka tlhokomelo ho batho ba nang le acidity e eketsehileng ea mpa, hypotonia, hape le nakong ea ho sebetsa e le hore ba qobe ho tsoa mali a feteletseng.

Libaka tse hlollang le tse molemo tsa melee ena e ntle ea leboea li etsa li-lingonberries e le e 'ngoe ea lijo tse monate tseo li li ratang ho meloko e mengata le lichabeng tse fapa-fapaneng.