Ke batho ba fokolang ba sa tsebeng melemo ea likhaka tsa rose, haholo-holo ka mafura a vithamine C ho eona. Leha ho le joalo, ho phaella ho thibelo le kalafo ea sefuba, letheka le lihlahisoa tse thehiloeng ho tsona li na le matlotlo a mangata a folisang, hammoho le li-contraindications. Ekaba hantle, bala lintlha tsa rona.
Na ua tseba? Rosehip - semela se tsoang malapeng a pinki, se na le mefuta e ka bang 400 le mefuta e ka bang likete tse leshome tse khabisang. Ntle le hore litholoana tsa eona (eseng ka mefuta eohle) li na le li-ascorbic acid tse ngata ho feta ka lemon le currant, har'a lijalo le lijalo tsa melee, shrub e boetse e tsejoa ka ho ba le lihlahisoa tse ngata tsa vithamine P.
Khalori le lik'hemik'hale
Litholoana tsa "phahama ea naha" li fapane ka lik'hemik'hale. Li na le li-vithamine (P, PP, C, B1, B2, K, e), le micro- (tšepe, calcium, magnesium, potasiamo) le macronutrients (manganese, phosphorus, sodium, koporo, molybdenum, zinc, aluminium, selenium le tse ling.), le li-acids (citric, malic, oleic, joalo-joalo), le oli ea bohlokoa.
Li boetse li na le tsoekere, tsoekere, fructose, pectins, flavonoids, tanins, carotenoids.
100 g ea rosehips e omisitsoeng ha e na mafura, liprotheine - 3.4 g, lik'habohaedreite - 21,5 g 100 g ea sehlahisoa - 110 kcal.
Lintho tse molemo tsa ho hlaha ha hlaha
Joalokaha u ka bona, ho hlophisoa ha lipalesa tse hlaha ho fapane haholo, litholoana li na le limatlafatsi tse kholo. Ka hona, thepa e khonang ho rua molemo le ho thusa 'mele ho loantša maloetse a sa tšoaneng le a mangata.
Ho feta moo, hase feela litholoana tse nang le meriana, empa hape le lipalesa, makhasi, metso. Litholoana li sebelisoa meriana ea setso, batho ba phekolang meriana le mefuta e meng. Ho tloha lethekeng la letheka u etse tee, decoctions, tinctures le infusions, mafura, oli, sirapo, veine le joala.
Rosehip e na le thuso hobane e khona ho fana ka liketso tse joalo:
- tonic;
- anti-inflammatory;
- diuretic;
- hemostatic;
- astringent;
- bactericidal;
- ho matlafatsa capillary.
Oli ea Rosehip: tšebeliso ea lijo le ho pheha lapeng ke eng
Oli ea Rosehip e sebelisoa ka mokhoa o mafolofolo ho cosmetology - bakeng sa sefahleho le moriri, hammoho le meriana e le ho thibela likokoana-hloko, ho folisa le ho loantša ho ruruha. E khona ho sireletsa letlalo le sa tieang tšusumetsong e mabifi ea lintho tse ka ntle, ho liehisa botsofali, ho e fokotsa, ho felisa ho halefa le mefuta eohle ea ho ruruha, ho boloka metsi a lekana.
Oli e ka rekoa ka mabenkeleng a li-pharmacy le litlolo tsa ho itlhoekisa ka mokhoa o phethiloeng, 'me u ka e etsa u le hae. E lokiselitsoe ho tloha peo le litholoana.
Ho hlokahala hore u nke karolo e le 'ngoe ea litholoana tse omeletseng' me u li tšollele ka likarolo tse tharo tsa oli ea meroho. Ebe o beha sejana sa oli sebakeng sa ho hlatsoa metsi 'me u se boloke moo ka nako ea hora. Ka mor'a hore oli e pholile, e lokela ho tšeloa ka nkho ea khalase 'me e behoe sebakeng se phodileng..
E tla ba e loketse ho sebelisoa matsatsing a mabeli ho isa ho a supileng. Pele ho kenyelletsa sefahleho mokhoa o lokela ho ts'oa. Sebete sa bophelo sa oli e tla ba likhoeli tse tharo ho isa ho tse tšeletseng.
Oli ea peō etsa joalo ka tsela e ts'oanang, u li kopanya le oli ea meroho ka karolo ea 1:10. U ka qala ho tsitlella tharollo ea oli ka beke, ebe u pheha metsotso e 15-20, u pholile ebe u tsitlella lihora tse ling tse tšeletseng ho isa ho tse supileng. 
Ke habohlokoa! Tšebeliso ea oli ea rosehip e khothalletsoa batho ba nang le letlalo le omileng le le tloaelehileng. Beng ba letlalo le tloaelehileng mafura, ha lea lokela ho sebelisoa.Ho na le mefuta e mengata ea diresepe bakeng sa mask a sefahleho sa olihip rosehip. Mona ke tse 'maloa feela:
- Raha e lehe yolk e tsoakane le 0.5 tsp ea oli. Kopa ho tobana le pele u robala ka metsotso e 15-20. Itlhatsoa ka metsi a futhumetseng ntle le sesepa.
- Senya perepo ea li-flakes ea oatmeal ka kofi grinder kapa blender, tšela metsi a belang le ho tsitlella ho fihlela ho ruruha. Motsoako o lokela ho ba ho tsitsana ha phala e teteaneng. Boima bo boima ho likhato tse 40 'me u tšollele halofo ea teaspoon ea oli ho eona. Etsa kopo ho tobana le halofo ea hora. Haeba letlalo le hloka ho hlakisoa, ho hlokahala hore u tšollele teaspoon ea lero la lemone.
Oli ea Rosehip e boetse e thusa ho sebetsana ka katleho le mathata a joalo joaloka moriri o omileng le lipheletsong tse arohaneng. E kenngoa ho sesepa kapa balm ka karolo ea 1:10.
Rosehip Tea Brewing Recipes
Rosa letheka le eletsoa ho noa nakong ea serame, hobane, pele, le matlafatsa 'mele ka vithamine C' me kahoo le thusa ho etsa matla a ho loantša kokoana-hloko, 'me ea bobeli, e na le phello ea diuretic, e thusang ho felisa chefo.
Ho feta moo, ka nako e telele le ka nako e tloaelehileng, seno se ka fokotsa li-cholesterol maemong, se na le tšusumetso e thibelang khahlanong le mafu a pelo a kang lefu la pelo, leqeba. E thibela atherosclerosis. E thusa ka mathata a bokhachane, a kang flatulence le letšollo.
Ho na le litsela tse 'maloa tsa ho hlahisa tee ea rosehip - ka kettle le thermos. Hangata hangata sebelisa sesebelisuoa - kahoo seno se ka ntlafatsa hantle, se tla ba se tletseng haholo. Ho hlokahala hore u tsitle pele lihora tse peli. Ka kettle brew tablespoons tse peli metsotso e 10. 
Rosehip e ka kopantsoe, ka mohlala, ka tee e tloaelehileng e ntšo kapa ka karkade. E monate haholo, haeba u tsitlella ho thermos tablespoons tse tharo tsa litholoana, teaspoon e le 'ngoe ea tee, tsoekere ho latsoa.
Sesebelisoa sa bohlokoa sa ARVI e tla ba tee ea rosehip le raspberry e ommeng (jeme). Ho tla hlokahala hore u tšollele khaba ea litholoana tsa fatše le teaspoon ea raspberry ka thermos le metsi a belang. Raspberries e ka nkeloa sebaka ke viburnum, currants. Ho boetse ho kopantsoe ka tee ka litlama tsa meriana: chamomile, melissa, koena.
Ka serame, ho noa litholoana tse hlaha, ho kenngoa bosiung bo bong, ho thusa haholo.
Ke habohlokoa! Ho ruruha ha Rosehip ho hloka ho tahoa ka mokokotlo oa lijo hobane ho senya meno.Rose letheka tee e khothalletsoa batho ba baholo ho feta likhalase tse tharo ka letsatsi, bakeng sa bana - ha ho halofo ea senoelo ka letsatsi. Haeba seno se tahiloe letsatsi le leng le le leng, joale ka mor'a libeke tse peli ho noa tee u hloka ho phomola.
Ho bokellana le ho lokisoa ha lipalesa tsa naha nakong ea mariha
Lihlahisoa tse omeletsoeng tse tsoang ho "rose rose" li ka rekoa pharmacy, kapa u ka khona ho itokisetsa, ha u le lehaeng la mahaeng. Se ke oa lebala hore semela se na le meutloa, kahoo o tla hloka ho sireletsa matsoho a hau ka li-gloves.
Litholoana. Kotulo ea litholoana e etsoa ho tloha ka August ho ea ho October (ho itšetlehile ka sebaka sa kgolo). Kamor'a li-frosts tsa pele, ho li bokella ha li sa le bohlokoa - li tla se li ntse li lahleheloa ke tse ling tsa limatlafatsi nakong ena.
Bakeng sa ho kotula monokotšoai o loketseng oa lamunu le o lefubelu. U hloka feela ho khaola litholoana tse thata.
Kamora ho bokella litholoana e tlameha ho omisoa - ka ontong kapa ho omisa.
Na ua tseba? Hangata vithamine ea C e fumanoa ka monokotšoai oa lamunu..Makhasi. Makhasi a rosehip a na le melemo e 'maloa e thusang: antipyretic, diuretic, immunomodulatory le tse ling. Lihlopha tsa thepa ea lihlahisoa tsa bongaka li khaola lehlabuleng.
Li boetse li lokela ho omisoa. Li beha pampiri (lesela) ka likamoreng moo moea o hloekileng o phallang hantle kapa letsatsi ha le kene; seterateng, tlas'a setopo. Nako le nako, makhasi a tsoakane.
Kamora ho omisoa, ho molemo ho khaola makhasi hore e be makhasi a tee ka bolelele ba 4 mm, e le hore ho be bonolo ho o hlahisa. U ka boela ua li tšela ka ontong.
Lipalesa E le molao, semela se thunya ka June, ke ka nako ena hore lipalesa tse hlaha li kotuloa, tse nang le mefuta e mengata ea meriana: khahlanong le ho ruruha, ho thoba.
Lichelete tse tsoang ho tsona li na le phello e ntle mosebetsing oa methapo ea pelo, e sebelisoa ka conjunctivitis le blepharitis. Ba hloka ho khaola ka lise kapa ho khaola ka letsoho, ha ba tlohela karolo e nyane ea pedicel. Ka nako eo lihlahisoa tse tala li atisa ho omisoa.
Metso. Meriana ea phekolo e teng mokokotlong oa letheka: bactericidal, anti-inflammatory, astringent. Li kotuloa qetellong ea nako ea limela tsa semela - nakong ea hoetla, kapa pele e qala - mathoasong a selemo.
Metso ea eona e tlosoa ka hloko ho tloha mohloling o moholo. Ebe o hloekisoa ho tloha mafateng a lefatse ebe oa hlatsuoa. Kamora ho omisoa metsing, li khaola ka likotoana - ka hare 1-2 cm. Nakong e tlang, likotoana li omisitsoe, joaloka makhasi, pampiring kapa lesela tlas'a khalase kapa likamore tse nang le moea o motlakase, ho attics.
U lokela ho boloka lisebelisoa tse tala ka lebokoseng la li-cardboard, mekotla ea lesela kapa ka likotlolo tsa khalase. Ho roala bophelo - lilemo tse peli.
Ke habohlokoa! Ha hoa hlokahala ho bokella thepa e tala libakeng tse haufi le likhoebo tsa indasteri, ho ea litseleng tse kholo.
Kalafo, ts'ebeliso ea bophelo le ts'ehetso ea bophelo bo botle
Mekhoa e thehiloeng likarolong tsa "li-rose" e sebelisetsoa phekolo le thibelo ea maloetse a fapa-fapaneng. Ho phaella ho mafu a likobo le SARS, limela tse hlaha li sebelisoa ho theha tšelo ea mali, ho etsoa ka majoe liphio le senya, mathata a methapo ea mali, pelo, tsamaiso ea urinary, sebete, pampiri ea meno, molomo oa mucosa.
Sebelisa chelete le ka ntle. Mafura - bakeng sa ho folisa mafu, khanya, dermatitis, ho chesa. Oli e thusa basali ba anyesang ho belisa li-nipples tse senyehileng.
Mefuta e mengata ea diresepe bakeng sa mokhoa oa ho etsa lihlahisoa tse thehiloeng ho li-dogrose.
Infusion ea metso. Ha ho tšeloa litholoana, re se re ngotsoe ka holimo. The infusion ea metso e lokiselitsoe ho tloha teaspoon e le nngwe ea e sithabetseng lihlahisoa tse tala le khalase (200 ml) ea metsi. Metso e tletse metsi a belang mme e kenngoa ka thermos ka lihora tse 12. Infusion e sebelisoa e le astringent, bakeng sa li-cystitis le maloetse a intestinal.
Infusion ea likaroloana. Liponkhono tse peli tsa likotlolo tse khethiloeng li behoa ka likhapi tse 1.5 tsa metsi a belang. Fumana setshelo se koetsoeng ka metsotso e 30-40. Pele o nka, khatello. Ho phalla hona ho phethahetse ho hlakola letlalo. E le hore o e boloke nako e teletsana, e batselitsoe ka maqhoa le ho sebelisoa ka ntloana ea hoseng.
Lekhasi la moro pheha ka tsela e latelang. Li-rosae tse nang le grinder kapa kofi grinder li senyehile. Kenya metsi a belang ka karolelano ea 1:10. Pheha hora e le 'ngoe tlas'a sekwahelo. Ebe u tlisa palo ea metsi sebakeng sa eona sa pele mme u tsitle lihora tse 12. Pele ue noa, senya.
Ka tlase u tla ithuta hore na maloetse a mang a thusa litholoana, 'me u bale ka litlhahiso tsa ho sebelisoa ha lipalesa tsa naha.
Ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung
Ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung le ho haelloa ke vithamine ka likhoeli tse tharo, o lokela ho nka likhaba tse tšeletseng tsa phofo ka letsatsi le khalase ea metsi.
Ho bonolo haholo ho sebelisa sirapo ea rose e tsoetseng pele. E kenngoa tee ho e-na le mahe a linotši le tsoekere. Batho ba baholo - likhaba tse le 'ngoe kapa tse peli, bana (ho itšetlehile ka lilemo) - ho tloha ho 0.5 ho isa ho e' ngoe khaba.
Ho robala letheka ho thusa ka mathata a tšohileng, ho tepella maikutlong le ho hlobaela
Ho ntlafatsa molumo oa 'mele, ho kgothaletswa ho noa khalase ea hoseng hoseng ho hong le ho hong, metsotso e 20 pele ho lijo tsa hoseng.
Ka bofokoli bo matla, pheko e joalo e atleha: kopanya linoelo tse peli tse nyenyane tsa monokotsoai oa fatše, senoelo se le seng sa lipalesa tsa St. John's wort le yarrow lipalesa, botoro (300 g), mahe a linotsi (600 g). Qeta nako ea letsatsi ka hora, khaba e le 'ngoe (kamore ea ho jela).
Bakeng sa boroko, meriana ea setso e khothalletsa anemone, tarragon, konofolo, li-lyvka tse peli, li-leved lyubka, majoe a meriana, mokopu, sefate, lettuce, cilantro, lemon balm, marjoram, elderberry, irgu, safrone, echinacea, koena, komine, salina .
Rosehip bakeng sa ho phekola ho bata
Pheko e sebetsang ka ho fetisisa bakeng sa ARVI ke tee. Leha ho le joalo, hape le sethaleng sa tsela e bohloko ea lefu lena, o ka nka powder rosehip ka makhetlo a mararo kapa a mane ka letsatsi bakeng sa teaspoon, metsi a nooang.
Kalafo ea angina le feberu
Le feberu, ho hotle ho noa decoction - khalase e 'ngoe le e' ngoe lihora tse peli ho fihlela liphallelo. Ha angina decoction e lokela ho ba ka makhetlo a mararo ka letsatsi ho koahela.
Bakeng sa mafu a molomo oa molomo
Ka stomatitis, ho rinsing le decoction e boetse e ntle. Likokoanyana li lokela ho phekoloa ka oli ea rosehip - e le hore li phekole ka potlako.
Ha stomatitis e boetse e lokela ho sheba ka hloko khosatsana, maple, cilantro, bolila, stonecrops e pherese, cloves, blackberries, nonyana cherries, rocambola, bay leaf, rutabwa, Savoy hop, leoka le coriander mahe a linotsi.
Phekolo ea sinusitis
Mokhoa o motle oa ho felisa antritis ke olihip rosehip. E lokela ho ba lerotholi la lerotholi le le leng ka makhetlo a mabeli ka letsatsi. Li-instillation tse joalo li tla thusa ho fokotsa ho ruruha, ho tsosa pholiso e potlakileng. Mekhoa e ke ke ea pata bana ba ka tlaase ho lilemo tse peli.
Mafu a lefu la sebete le sebete
Ha ho patoa ho thusa infusion ea monokotsoai: likhaba tse peli tsa tablespoons tšela halofo ea litha ea metsi a phehile. E tsoakane le mahe a linotši 'me e nkile hoseng ka mpeng e se nang letho ho fihlela matšoao a nyamela.
Ho kenngoa ha sekhahla ho nkoa e le moemeli oa choleretic: karolo ea boraro ea khalase ea tahiloe makhetlo a mararo ka letsatsi pele ho lijo.
Ho ntlafatsa potency
E le ho ntlafatsa matla a fatše, o khothalletsoa ho noa tee ea kamehla ea rosehip kamehla.
Haeba ho e-s'o ee kae, u ka leka moro oa letheka ka rose: likhaba tse peli tsa lithane tsa fatše le joang bo nang le 'mè oa letsoho, khaba ea calendula le trifoli. Pheha ka litha e le nngwe tsa metsi. Noa 200ml pele u robala. Taba: likhoeli tse tharo. Noa moro ka nako e telele libeke tse tharo, ebe u etsa khefu ea beke.
Rosehip bakeng sa banna e na le thuso bakeng sa malaise joalo joaloka prostatitis. Bakeng sa ho etsa sena, ba khothalletsa ho ja ka nako e le 'ngoe ho tee ea litholoana: tšela tepo e nang le khalase ea metsi a belang' me u emise metsotso e 40.
Crimea, melon, scorzonera, periwinkle, maral motso, hazel, parsley, tloaelehileng ea moriana, horseradish, asperagus, metsu ea konofolo, goryanka, ginger, thyme, safrone, walnuts, linn, li-nutmeg li na le phello e ntle ho potency.
Fumana lits'ebetso tsa mahlahahlaha le tsa basali. Bakeng sa phekolo e matla nakong ea ho ea khoeling, e eletsoa ho sebelisa phofo ea melee e hlokang hore e be diluted ka metsing. Tekanyo - likhaba tse tšeletseng ka letsatsi. Ho eletsa ho qala kalafo ea matsatsi a seng makae pele ho qala ho ea khoeling ebe o tsoela pele ka matsatsi a seng makae ka mor'a hore e fela.Li-contraindications le tse kotsi
Tšebeliso ea letheka la rose ha e na taba ea ho belaela, empa tšebeliso ea mekhoa efe kapa efe e nang le merero ea phekolo le tsamaisong e lokela ho etsoa ka tekanyo e sa e laoleheng. Ka hona, pele o etsa qeto mabapi le tšebeliso ea lihlahisoa tsa lipalesa tsa naha e le phekolo e eketsehileng, o lokela ho buisana le ngaka ea hau e le ho qoba liphello tse sa rateheng le ho lematsa 'mele oa hao. Ha e le hantle, esita le tšebeliso e feteletseng ea vithamine C ha e na thuso, haholo-holo ho batho ba nang le bothata ba tšoaetso ea masapo (gastritis, ulcer, pancreatitis), kaha e ka baka ho fokotsa mafu ana.
Hase likhekhe tsohle tsa monokotšoai oa shrub li tla ba le thuso e lekanang. Ka mohlala, ka endocarditis ho e sebelisa ha hoa thibeloa. Batho ba atisang ho ba le khatello e matla ea mali, ho molemo ho lahla tšebeliso ea litlolo tsa joala - ho fapana le hoo, ho eketsa keketseho ea khatello.
Ka hloko mme feela ka mor'a keletso ea ngaka e eletsa ho nka li-infusions le li-decoctions ho ba nang le bothata ba cholelithiasis. Ka mokhoa o ts'oanang, batho ba lokela ho itšoara ka kotsi ea ho tšeloa mali.
Hape ha o tshwanela ho hlekefetsa tea le litlhapiso tsa bana - sena se tletse tšenyo ea meno e tšesaane haholo ea meno ea lebese le ho felisoa ha potassium e hlokahalang e tsoang 'meleng.
Haeba u sa fete tekanyo e khothalletsoang le ho buisana le litsebi ka nako, likarabo tse sa batleheng li ka qojoa, 'me u ka felisa mathata a bophelo bo nyahamisang.
